This location offers a run club every Wednesday night and Saturday morning. I participated…read moreyesterday, Wednesday, May 6th, and I need to do this more often. As much as I enjoy boxing, running is part of boxing as it helps you build endurance!

Love this gym: been here a few times now, love the classes and coaches, love the team atmosphere…read more First time boxing, and it's easy enough to follow. The coaches can help if you don't get it. Such a great workout, the ladies at the front desk are amazing. Thanks Karla! :)

I have been coming to Pulse a little under a year now and absolutely LOVE it. It's not just your…read morelocal gym - this is really a community! The coaches knew my name immediately and I felt welcomed by everyone. It isn't about competition or who's better than who. It is a really encouraging environment where we push each other to do our best. I have definitely found my forever gym and welcome anyone who would like to check it out !! Thanks Pulse Fam !!

I've been going to this training center for over a year. I have been able to strengthen the weak…read moreareas and feel much better overall. The workouts are well planned and are rarely the same so you are always getting a great workout! I love that I never have to reserve a class I just get to show up and work out. The trainers know what they are talking about, know how to plan for great workouts and are always checking form to make sure your doing the movement correctly. I highly recommend this place.

I love this place. The workouts are the best, effective and fun. I love the people. Leo and Daniel…read moreare amazing. The members are family. They helped me get into the best shape of my life, and I had fun doing it! This is the best community. All you have to do is show up and follow along. No pressure not scary so amazing completely functional for everyday life workouts.

This is the best gym I have ever had a membership to. I wish u would have started here years ago!…read moreCoaches Leo and Daniel are phenomenal at what they do. They make everyone feel included and seen. They help perfect your form while pushing you to get that extra rep in. The members are very inclusive as well. Always cheering each other on and pushing each other, but in a supportive and motivating style. I have been to many other gyms and I can say I found a home at F45 and have no plans of ever leaving!

Been coming here for 5+ years absolutely love the gym and the environment. The workouts are great…read moreand the gym is always clean. I thought about changing gyms before new ownership a few years back and so glad I decided to stay. Gyms better than ever!

The coaches were good, especially Lauren, who was very positive and very good at explaining…read moretechniques. The gym is amazing, nice space and all equipment you need. Thank you very much for letting me drop inn and experience your box. Mahalo

I first checked out this gym a couple of weeks ago and was impressed from the onset. I first…read moreemailed Steven to get more information and he invited me over for a free intro session. We went over some of my goals and health issues (mainly, arthritis in my lower back) and he understood so he worked with me and adjusted some of the exercises. I've checked out other places where trainers have said similar things but don't actually make adjustments so, I was pleasantly surprised when Steven actually followed through. That first session was great! I was sore after without feeling like I hurt or overdid anything so I signed up for membership. Unlike other places that require yearly committals, HIIT AF doesn't. It's month to month and they have a pretty straightforward cancellation. I look forward to these workouts and actually have fun!

GOOD WORKOUT TODAY You know if your body is so sore you…read morecan't move you had a great workout.

I went to my first class and ummm why haven't I been here sooner!? I was worried about how I would…read morefeel or be treated since I am pretty out of shape but I have never felt so welcomed and encouraged!! I have been to normal gyms, I've ran daily, I've done CrossFit and lagree is by far the most fun, challenging workout I've ever done! Idk how to explain it but I took one class and my back pain suddenly doesn't exist anymore!! buying the 4 pack because it was so fun, I wasn't very good at the moves but the instructor was sooooo patient and so sweet; she really made me feel like I can do this!! I love it here!!!

Terrible policy and late fees. Constantly on the wait list and the one time I was removed from the…read morewaitlist, it was about AN HOUR before the class started! Allowing no time to plan ahead, and received a missed fee. Another time I was removed from the waitlist, but had to reschedule the class to another day and received a cancellation fee despite me using the credit to reschedule another date. Reached out via email and never got a response. Very unforgiving policies, will not be returning. Go to the new Lagreeology in San Dimas for a much better workout, newer machines, more reformers, bigger space and rarely a waitlist.

Shawn is great! Everyone is so welcoming and positive energy! Highly recommend people to come and…read morevisit! I love the classes and set up of the gym! He made me feel at home! Even my fellow friend came thro and enjoyed the class!!

Best CrossFit location! Absolutely love the environment! Started coming here 10 months ago and…read morecannot imagine my life without my workouts here! From day one, everyone was welcoming and friendly. I must mention that the workouts are amazing and always leave feeling pumped. The owner and coaches are beyond great, knowledgeable and helpful. Highly recommend!

I've been attending this gym for the past 4 years, and it has been one of the best decisions for my…read morefitness journey. The combination of CrossFit and HYROX workouts keeps training challenging, fun, and motivating, while giving plenty of variety to continue progressing. The coaches are extremely experienced, knowledgeable, and always willing to help, no matter your fitness level. What really sets this gym apart is the no-pressure environment. Everyone is encouraged to work at their own pace, and the coaches do an excellent job of tailoring workouts to each person's abilities. I've dealt with multiple sports injuries over the years, and they have always modified movements and programming so I can continue improving while also healing safely. Because of their support, I've been able to grow stronger, rebuild confidence, and stay consistent. I highly recommend this gym to anyone looking for a welcoming community, expert coaching, and workouts that truly meet you where you are.

Such a great gym. Love this place. It has a family friendly environment. Programming is through…read morePRVN Fitness and they also do HYROX classes!!