Did some personal training sessions with Karen. She was great! Very adjustable schedule and a…read morewealth of knowledge about boxing. She'll work ya tho. I've walked away from some of those sessions and woke up sore the next day, but that's what makes a good workout! If you're looking to get in shape start with this place!

It only took one class for me to absolutely fall in love with this class! They aren't kidding that…read moreall levels are welcome and any ability. I had never taken a formal boxing class before and it was very easy to walk in and feel relaxed in the class format. The instructors are great at keeping the class moving, and helping you out if you need it. Yes, there are people in the class that clearly are 'experienced' boxers, but I have yet to feel any intimidation or hesitation returning to the class. The format of stations and high interval training keeps the class moving and you basically pair up with someone on the same level as you. You don't even have a lot of time to even compare or think about what other groups are doing. Within minutes of the class your heart rate is up, and sweat is coming down. I've only been to about 4 classes now, and have become obsessed with this type of workout. The constant mix up of exercises keeps you on your toes, literally. I love the bag work and partner pad work; but you also get quite the ab workout and other areas of your body covered. The instructors keep you right on time, so you don't have to fear class going over or anything; and if you don't have your own gloves they do provide high quality gear. Everything is very clean and everyone I've had classes with are all extremely nice and welcoming. I'm an avid workout person, and have done things from running to crossfit to rowing, and this might be by far my favorite type of workout yet! I highly recommend this place! [also extremely affordable for the workout you're getting!] Only thing I wish they could change is offering more than the 6pm-7pm group class because working outside of Newport sometimes makes it hard to get there!

I had my bachelorette party in Newport and wanted to do a workout class. I reached out to Kathy at…read moreelevate fitness and she got back to me right away to schedule a private workout class. The class was a fast paced total body workout that included the treadmill, bike, tower and weights that could be modified to the various fitness levels of my bridesmaids. Kathy's coaching style was perfect for our group - she pushed us to work harder and motivate us, but was extremely personable. We had a great time, worked up a sweat and got to finish the class with mimosas. If I lived near the studio I would definitely attend fitness classes at elevate on a regular weekly basis!

finally- a studio in Narragansett that is equally part zen and a great full body workout! Andrea's…read moreyoga sculpt class checks off all the boxes to set you up for a great day in your beach chair! We also loved the inspirational but tough workout at Tom's outdoor boot camp. Great safe instruction.

I went twice while visiting for the weekend, a very welcoming and clean studio super bright with…read morenatural light! The instructors are very knowledgeable and the owner is super nice! I can't wait to go back to Newport just to use this studio. Also, bonus points because she played Taylor Swift!

Hilary is such an amazing person. My entire body has been transformed. The workouts are incredible,…read morefundamentals are spot on and challenging. She knows when to elevate you and when to be restorative. She has changed my outlook on how to workout in general. I'm so grateful for this studio.

Several of my children took martial arts lessons when we lived in Middletown. The place is awesome,…read moreand Jesse is an outstanding instructor. The focus is defensive, with no offensive components. Jesse knows how and what to teach every student, acknowledges their progress, and makes them feel appreciated and valued. He knows how to incorporate healthy challenges without any risks. I emphatically recommend Villari's with no hesitation.

We came from a Kung Fu studio that our kids THRIVED in. We were hoping to continue their lessons…read morewhen we moved to Rhode Island, but didn't think we would find something as amazing as the studio we left. Weren't we wrong!!! This place is gem!! Not only are my children learning critical martial arts foundations/skills/practices, but there is also an emphasis on helping the kids become more confident and as silly as this may sound, but being good little humans. Master Jesse is an amazing professional and is so encouraging with our youngest (just under 4), but also ensures they both maintain discipline and are adhering to the directions given. Truly an amazing studio! I can't say enough good things about this place!! Try it out- you won't be disappointed!!

The best. Tracie and Pilates have been a game changer for me. I feel healthier, stronger, and…read moregrateful. Tracie is an expert and incredibly patient teacher. I highly recommend.

miss this place! it…read moredefinitely needs more class times, but I loved working with Stephanie.

JTab training offers a variety of programming available to fit every need, schedule and comfort…read morelevel. From private, to group classes, to high school and college sport training, they work with you at whatever you fitness level you are. Joey Taraborelli is a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association.  He has been training athletes for over 15 years. Other programs offered at the gym include boot camps, Open gym time, Nutritional counseling to adapt healthy life change, and Supplements.

This place is absolute greatest if you have a fetish for hard steel and old school gyms. The vast…read moremajority of the people that work out there are over the age of 75 so you shouldn't have to wait too long for anything. Steve, The absolutely Gargantuan Owner is a great guy once you get to know him and you will always see him jogging down Boston now corrode during work hours, Equal testament to the old-school nature of the gym that he trusts you when he is gone. Don't plan on getting a good deal on any protein powder or Gatorade under three bucks but this is really the place to be in All of Rhode Island.

Worked out here a couple weeks ago while i was on vacation. My friends and I were all dying to…read moreworkout in order to keep up with our routines. We saw this place and figured we would give it a shot. It is a great old school gym. There are plenty of weights including dumbbells and barbells. They have all the gym basics. If you are looking for a great place to work out, this is it. If i lived year round in Narragansett, this is defiantly the gym i would go to.