I've been training with Jason for a few weeks and can't recommend him enough! I've had a few…read moredifferent PTs in the past and can honestly say he is by far the best. He takes a far broader approach which goes above and beyond all trainers I've previously worked with. He's more like a coach and helps motivate you to keep on track, with personalized training plans between workouts and focus on a balanced diet, his approach is far more around total wellbeing. He genuinely cares about his clients and which makes you feel like you are part of a community, he keeps in touch between sessions which is a great way to keep motivated. Every session is different and tailored to your needs, after recent surgery I was nervous about training again, Jason is super supportive and works around injuries. He's got a great sense of humor so the workouts are fun and you can have a laugh whilst training! Can't recommend him highly enough!

So happy this place does reasonably priced holiday memberships! Access is 24/7 so you can train at…read moreanytime, which is especially helpful when you have jetlag. The gym has everything you need for a decent workout really. Loses 1 star because it could improve on cleaning. My hands always smell when I leave the gym, and when I use my towel as hand grips on certain machines i have to wash my towel afterwards. I think the staff who sit at the desk should grab a cloth and wipe down the machines and handles each day, then it would no doubt be 5 stars!

We absolutely love Rory Williamson School of Dance. The teachers are warm, encouraging and…read moregenuinely care about each dancer. The focus on strong technique is balanced beautifully with building confidence and enjoyment, and the studio has such a positive, supportive feel. Communication is great, performances are well organised, and most importantly, my two girls love going to class and always leave happy and motivated. We couldn't recommend this dance school more highly!

Our little rug-rats have been attending classes at Kicks for many years now, probably over half…read moretheir lives! They have always raved about how fun the classes are and they never grumble about going to sparring practice. Child #1 is currently sitting on a blue belt and child #2 just completed her Second Dan for her Black Belt. Belts really aren't important as both kids enjoy the challenges and learning opportunities that Taekwondo presents through Kicks. The training site has recently been changed to a spacious shed that accommodates us parents with plenty of room for the mats and practice areas for the participants. They accommodate for kids as well as adults of all ages and abilities. They even have a heater set up for those cold mornings of gradings! I always find the instructors to be hard-working, professional and excellent mentors for their charges. So long as the kids love going we will continue to support them in bettering themselves and improving their skills at Kicks.

I'm always looking to do a little yoga when I'm on holiday. At home, I don't get to go nearly as…read moreoften as I'd like to, but on holiday, when I can leave my bub in the care of his grandparents, it is a lovely luxury. I only went to one class here last night, but I'm a fan, and would go back there if I have a chance on future visits. The vinyasa was *just a little* different to the flow I learned in LA, but it was a great class (I took a Hatha class,) with a good balance between stretches and relaxation. Just a small studio with one room, and there were only a few of us in the class (but it was a mid-afternoon on a weekday.) Good class!

A grade opportunity to share your hobby in sports and cars and sharing with the local community…read moreevery month it's a good social gathering with the local cafe and shared a positive outcome

Visited the Coolum Beach Bowls Club with the family while on holidays for the $6 lunch special and…read moreit is a really nice club. Friendly staff and a great feed for $6;-)

I was experiencing significant pain in my forearm after doing some heavy lifts - the throbbing kind…read morethat keeps you awake. And it was on both sides! I booked a remote session with Geoff and was glad I didn't need to travel from Melbourne to his studio in Queensland to see a physio, how awesome is that? The last thing you might expect to hear of course was "don't stop lifting"! But I'm glad I took heed. I modified my lifts and made a few adjustments but didn't stop completely -- the exact same advise I'd read from some very knowledge people. Great news, I was sorted after a few weeks, and now lifting heavier than ever. Pain free. Geoff really values being led by evidence, and not just theory or (worse) guesswork. Thanks Geoff!