the space is so peaceful and harmonious. I had my first class this morning at 6:30 for Katonah Yoga…read moreFlow taught by Defne, it was a struggle getting up but I am so glad I did. Her class is so dynamic, one hour flew right by. She starts with breathing work with a lot of movement. Then it goes into more vinyasa, class ends with some bending and cooling. it is not the typical yoga class but I think everyone should give this class a try!

I bought a 3 pass for $30 for 1 month expiration and wrnt today to Dana's class and loved it!!…read more The aesthetic and design of the entire business and studio is beautiful and calming. I had a cup of green tea after. I did a tarot reading on myself after with their deck for use. The lighting is lovely. The kindness of the students and the instructor. All soooo fabulous! Dana helped me with a few poses. I loved her music and her personality. My body feels so good! Thank you !

Morning meditation sound baths are healing for the soul!…read more Being newer in my spiritual journey I've researched different avenues to tap into my inner being. Sound baths are a must try experience to get you started. Jesse offers a peaceful space to relax, unwind and tap in to your inner conscious. If you're ever curious about meditation start here, Jesse is informative and talented in his craft Thank you Singing Bowl Healing!

This type of spiritual journey was suggested & I came across Singing Bowl Healing. This was a first…read moretime for me (& the hubs) and Jesse was kind, accepting & understanding. He spent a few moments before getting started, explaining what he does & what we might feel. We felt welcomed at all points! Experience is personal so I'll leave that for you, but I can say.... I would definitely do this again!! Jesse was fantastic! Thanks Jesse! :)

If you are looking for a therapeutic, healing, and restorative sound healing session, this is the…read moreplace for you. The 60 minute session is like nothing I have experienced before. The amount of stress and tension that I no longer feel is remarkable. Ignacio is a reiki healer, his touch is healing, calming, and will restore the healthy flow of energy within you. I will definitely be adding this to my TLC list ‍ P.S I had a headache going into the session and afterwards the headache was gone.

WOW! Honestly I was pretty much left speechless because it was just such an amazing experience over…read moreall. Fantastic Ignacio guided me through my sound bowl and reiki journey. This was such a special moment for me. I actually felt relaxed and so safe the second I walked in. I would highly recommend Ignacio, such magical hands! Truly blessed and grateful that I was able to have this experience. I will certainly be back. Thank you so much Ignacio!!

I came to Deborah at Indigo Soul for professional energy healing via a distance session. My main…read moreconcern was being in a stuck and painful place with a transition of a close relationship. I needed a trusted support system and non-judgemental ear to listen and also reflect. Because I had many very private things to share, this was extremely important to me to experience trust during healing. What most impressed me was the silent portion of "hands on" distance healing. The experience was profound and moving. I could actually feel her hands on my body, a relaxing transformation followed and I knew instantly when she was finished. I truly felt held, guided, with much more clarity in the days that followed. Many thanks Deborah!

From the owner: Energy healing Meditations…read moreSound healing Aromatherapy Meditations By Appointment only, during business hours.

Unfriendly. People talk to those they know. Went many times. Volunteered. Nobody as in nobody…read moretalked to me. Older congregation. As in mostly 70 and up. Edward is a great speaker. Sadly, Russ is not.

As a kid, I was curious about the idea of church and this was a place my parents took me to to get…read morea similar experience that was more in line with our values. I went back recently after visiting many other types of religious organizations and wanted to offer my thoughts. Disclaimer: Metaphysical New Thought stuff doesn't personally appeal much to me, but that has no bearing on my review. The music was great and the sanctuary space is beautiful! The speaker gave a wonderful talk that I felt like would resonate with people of many backgrounds! It was a little bit sleepy, but maybe that's just because I went during the 9am service. The congregants may not have the same outward enthusiasm as some of the practitioners at many Christian churches, but that was okay, it was a service about peace after all. My main critique comes from the system of classes they have. It was frustrating to me, as someone coming from the UU church for the past year, the way that everyone is encouraged to take classes that can cost up to a few hundred dollars just to be a part of what is essentially a spiritual book club. That gave it almost a pyramid scheme feeling as congregants spend hundreds to become prayer practitioners (people who can pray for you or help you pray) and experts in new thought philosophy or in a combination of other religious ideas, especially from Eastern religions. Most churches have bible studies or other book groups, and fellowship opportunities open to any members, but it seems that here they're either one-on-one meetings with staff members or paid opportunities-- which may only be waived if you have the intention on becoming a staff member. Great little spot, but I'm not sure it would facilitate the same level of comradery and friendship among members as other spiritualist communities.

Kashi is a wonderfully skilled teacher who miraculously, seems to be genuinely interested in every…read moresession and every student. I keep asking myself, after decades of teaching thousands of classes and students, how can she be so enthusiastic, present and interested in every single class? It seems impossible, but here she is! She is especially skilled in leading senior bodies on their authentic and customized yoga journeys. Her guidance is essential in keeping older students mobile, flexible and relaxed. I have taken classes with Kashi for many years and they are essential to my well being. Thank you Kashi for your invaluable guidance.

I've been a student of Kashi's since Sept. 2021. I couldn't imagine my life without Kashi's…read moreTherapeutic Yoga and the Friday Basics. My husband died two years ago; in the past two years I've had many life changes. TriYoga has kept me grounded and healthy during this often stressful time. My back has stayed pain-free, and I'm working on my glitchy knee. TriYoga is part of my life, and I am grateful. Therese M.

The thing I missed most about moving away from Santa Rosa was my yoga teacher! When Joao started…read moreonline classes I was thrilled to be able to practice with him again. Silver linings of a pandemic? The BASA yoga method is so amazing for not just exercise and meditation, but learning how your body connects and moves with itself and with your breath. This is truly different from any other yoga class. AND Joao's ability to offer individual attention and correction during a virtual class is another specialty not found in most online classes. Try it!

Wow - I can't recommend João enough!…read more If you want a more personalized approach to your practice it simply doesn't get better than this. I hear João's group classes are great too, but if you really want to take advantage of him, I'd recommend booking a 1-on-1 session. When I got there we went through a basic questionnaire that he had asked me to complete prior, so he could tailor the practice more to my specific needs and schedule. He did exactly that. I explained to him that I typically only have 10-15 minutes every morning to dedicate to a practice with potentially some more time in the afternoon, and that I work from home. Not only did he come up with a perfect 10 minute routine for me to do every morning that included a bit of meditation, but he also came up with 1-2 minute exercises for me to do in order release some tension after sitting at my desk all day. It wasn't something that I had even thought about, but it was exactly what I needed, and I'm already enjoying these new parts of my daily routine. He's extremely knowledgeable not just about yoga and meditation, but also about the anatomy of the body and how that relates to your practice. He was careful to make sure not to aggravate existing injuries, and helped adjust my form when needed.

Michael is superb as a teacher of Qigong. Love his class. Wish I could attend more! He is obviously…read morecreative , intelligent, worldly , however a very gentle and humble soul. I can learn from him. Qigong is beautiful, poetic, slow, and loosens one's body and soul up.

I recommend Shifu Michael's community classes and I highly recommend his Qigong certification…read morecourse. The certification can be done locally or remotely and either way you get this incredible archive of videos of a very potent variety of qigong focusing on longevity with ancient roots. If you choose to join American Dragon Gate Lineage you get to be a part of a virtual community of adepts. He organizes retreats that are phenomenal. I went to one and everyone there was either a Qigong teacher or Daoist priest, it was very special. I am almost done with my Qigong certification course and I recommend it for its value and for the virtual and local communities Shifu Michael has created.

Came here for a "Power Sculpt" class and really enjoyed the session…read more The studio is located in the shopping area at the end of Farmers lane (where AAA is located), and there's plenty of parking. One thing to note is that the building is labed B.E. Yoga, not Soul Yoga & Wellness. The studio itself is spacious, clean, and inviting. I especially loved the wooden floors and that the back doors were wide open, bringing in lots of fresh air. My class was with Amy, and she was fantastic. She has such a warm and welcoming personality and made everyone feel comfortable with whatever pace they needed to go at. She was encouraging and I look forward to taking more classes with her. Lovely studio!

Soul Yoga & Wellness offers everything I want in a yoga studio. The studio is well lit with natural…read morelight coming through the large facade, and interior lighting that doesn't feel forced. The high-end floors are kept sparkling clean. The studio provides every little thing I could need for my practice: cushy mats for use under my yoga mat, blocks, straps, etc. The most important thing that SY&W provides are great instructors and a wide variety of classes for all levels.