I have attended many classes at many studios with many teachers over the years in my travels, and…read morePeggy is the teacher who finds your soul and gently actresses it with her words and energy. The intimacy of the studio, the fellowship and the self love I have gained from HYF has changed my life. Thank you THANK YOU PEGGY

I typically do 3-4 Vinyassa or Hatha Flow classes a week in San Francisco. I checked this place out…read moreas I was in Findlay for work. I did the bar class. I didn't realize what it was when I signed up, but that was my fault as I was distracted when I did. It was a good sculpting type of workout and I felt it the next day! I also took Peggy's advanced Vinyassa class that was challenging and well instructed. Bring a towel! I'd come back if I find myself in Findlay again.

With so many competitive fitness brands and trainers in Bham, it's always a challenge to find the…read moreright place to go for routine workouts where you can feel comfortable and actually see a transformation on your physique. I tried various yoga, barre, and pilates' studios around the area and Releve is still where I choose to go! Releve offers a variety of barre and ballet 1-hr group classes, held in the AM/PM Monday - Friday and Sat AM class. All of these classes will give you a whole body workout, incorporate stretches in between sets, so you will leave feeling incredible. You will experience leaner muscles (not bulky), more flexibility, and great community support from the ladies you're in class with. I really value instructors that literally works out with you and motivates you to push yourself in each class. If you want to find a studio that treats you right and still get an amazing workout, try out a class with Releve!

I have been taking Bar Method in Chicago for the last two months and became INSTANTLY hooked - the…read morefeeling I had when I left my first class was indescribable, and I started noticing changes in my body almost immediately. When I found out I would be traveling to Michigan for Thanksgiving, I knew I had to find a class in the area to satisfy my 'barre addiction.' I am so glad I found Relevé! Relevé is a barre fitness studio located right off Woodward in Birmingham. It's small so the classes feel more intimate and you have better visibility from the instructors. There is also a lot of parking available, so it's easy to just pop in and start the class (as opposed to a huge commercial studio/gym in which you have to park far away, go through locker rooms, etc.). I attended three classes when I was in town - one with Donna (cardio) and two with Beth (basic and cardio). They are both WONDERFUL instructors (with beautiful ballet bodies, so you know this class works!) and gave me very challenging workouts. They were both patient, knowledgeable and able to describe the different moves and benefits as we transitioned from section to section. I instantly felt the 'burn' and lots of good shaking in my muscles during each of our sets. If you are unfamiliar with barre, I highly encourage you to check out barre and this studio. You don't have to be an expert ballerina to do well- you just have to have a positive mental attitude and a willingness to work hard. You will notice changes in your body immediately! I only wish I could stay in Birmingham to take more classes at this studio. The next time I am in town, I will definitely be back! Thanks, Donna and Beth, for the great workouts!

They are amazing! I've taken classes with almost all of the instructors, and they really do work…read morewith whoever the students are who show up. I've started a yoga routine because of their positive influence.

I made my first appointment for April 20, 2023 with April. I was in so much pain when I arrived I…read morecould barely walk. I couldn't stand up straight and driving there my leg and lower back hurt so bad from just pressing the gas. After over an hour and half with April's magic hands I was able to stand up, bend my knee without it popping or hurting. I could drive home without pain! I will be back as often as I can!! I will be recommending April to everyone I know in the area!!

Adam is a very knowledgeable and professional masseuse. He gives off a very friendly and easy to…read moretalk to personality. This is the first place I've been that I had the professional really target and pay attention to my problem areas. I was offered stretches afterwords and shown examples on how to perform them. If you're looking for help with muscle pains, this is the place to go. I was comfortable and felt at ease the entire time.

Ryan offers therapeutic massage and really tunes in to what you tell him as your problem areas…read more Highly recommend!!

I have put on weight and taken it off without trouble most of my life. However, after 50 the…read moreability to lose weight with my usual strategies failed. I weight watchers with no success. I'm not much into the whole group sessions with stickers for rewards. Seeking help from Dr. Ross was the right fit for me. I prefer the private consultation that focuses on a life style change. I have lost 20 lbs on the diet the prescribed and I'm not far from my goal weight. Dr and his staff are warm and make you comfortable.

Clinger Chiro is awesome! This place is the best…read morechiropractic place I've ever been to! Dr. Lynsi and staff makes you feel very welcomed and if I was family. I have an office in Findlay and I always make sure to schedule an adjustment when I am in town.