Amazing facility & staff! Owners Jeremy & Kristen are extremely knowledgeable and dedicated to…read moretheir craft. The facility is brand new, their equipment is better than anyplace I've seen in the surrounding Nashville area including specialty/private gyms. So glad they are nearby, a life changer!

From the owner: Paragon Strength and Fitness is where luxury meets personalized fitness and wellness, tailored for…read moreexecutives, celebrities, and high-achieving professionals who strive for excellence in every area of their lives. We understand that balancing a demanding career, family, and personal growth is no small feat. Our private facility provides an exclusive environment with customized one-on-one and semiprivate training sessions, designed to enhance performance, elevate energy, and empower your lifestyle. Our mission goes beyond physical fitness; we believe in a holistic approach that nurtures the mind, body, and soul. Through individualized strength training programs, personalized nutrition plans, and a commitment to faith and wellness, we guide clients on a journey that promotes mental clarity, spiritual growth, and physical transformation. At Paragon, we're here to support you in achieving peak performance, longevity, and an enriched life that truly reflects your highest potential.

I took my first class today and honestly it kicked my butt hard but I loved it…read more The girl at the front desk was very helpful. She gave me a rundown of how the class works and showed me how to use the curved treadmill. She also made sure the class instructor knew that I was new. The instructor also gave me a rundown before the class and very encouraging during the class as I was struggling to get it done. I left feeling great and exhausted. I've already purchased a five pack of classes so I can come back weekly. If you are looking for a good group workout, this is it.

Easily one of the hardest workouts in ALL of Nashville!!! Multiple locations (Gulch, bellemeade,…read moreeast, Germantown) which makes it pretty accessible from most locations. In the gulch parking is validated for free. Great coach's and all around great workout!

Was looking for a gym that provided a cold plunge and sauna in addition to great machines and…read morecarbon has been great. I read some of the reviews and was expecting the worst but haven't found any of it to be true. Sure everyone there is in shape and it can be intimidating but it's a gym lol everyone who's serious about their physique seems to be attending this place. Definitely different vibes than a planet fitness let's say. Front desk has always been super cool when I come in. Never felt out of place. The private sauna and plunge in one room is epic cause I can go back and forth at my own pace and I'm alone in there. Granted I pay for the highest tier but it's great if you can afford it. Yes the smoothies are just ok but I don't go to the gym for smoothies. As of now, this seems to be the best place for what I'm looking for.

It's a good gym good machines, good equipment really good staff. I do think the members were stuck…read moreup, I usually never talk about the members of the gym ever . must be a cultural thing . I guess that's the area of Nashville where everyone thinks they're famous. That said the gym was spacious and it had very good equipment. I thought the staff were quite nice. I enjoyed my workout. It had everything I needed.

This is the biggest YMCA in Middle Tennessee, so you can walk in expecting it to be a madhouse at…read morepeak hours. It is open from 5AM to 9PM, with a great deal of its traffic coming in during early morning and during dinner time. If I get the chance to come during the day without everyone else being here, then that is the most ideal situation. I enjoy swimming while my husband does weights. It is a nice place to relax, but the swimming area can be a zoo when school is out during the hotter months. Between swim lessons and the outdoor pool open, it can be overwhelming. I just stick to the swim lanes and call it a day. I think overall the facility is clean and customer service are friendly. Parking can be a nightmare, but you can always find a space. You might have to walk, but it is what it is.

Too crowded and the showers do not drain. Not enough bathrooms. I play tennis and no courts…read more Outdoor pool should be larger. They allow people to use profanity and nothing is done to stop it. It's corporate now so it is all about money. I think tattoos are ugly and they are a medical issue. You do not see those at real country clubs. The staff works hard but if you image is tattoos and profanity who will you draw?

Since joining in December, the progress in muscle gain and fat loss is phenomenal. The staff is…read morewell versed in recommending exercises to improve recovery from recent knee surgery while building overall body health.

These habitually violate the federal CAN-SPAM Act of 2003. I have requested multiple times to be…read moreremoved from their mailing list and have sent emails to them, but they do not care. I went in one time and asked for information about joining. No one there could provide me with information be the membership person was not in. It's been two years and I have NEVER received the promised phone, just the SPAM the send. I would not do business with this franchise, I would go to a different gym.

Awesome fitness studio w knowledgeable Trainers ! I've been…read moreworking under Mike for almost a year and results are terrific. Such a positive experience ! Mike is a great coach and experienced trainer. His gym is equipped for any and all types of body goals.

Michael is a great trainer and he is able to customize your training to build the body that you…read morewant. It never feels like the same old boring workout. He's a wonderful listener and very knowledgeable. I highly recommend him. I've been a client for decades now.

I can only speak about the hockey rinks and the leagues. Matt Oberbreakling got the place looking…read moregreat, leagues playing nicely and always available to answer any questions you may have about hockey and skating. If you are thinking about learning how to play hockey--- this place will help you. There is a sports store at the rink as well where you can purchase all your equipment needs. I play as a goalie and defense on two teams and having a ball xxx--I mean puck---even at my age!!!

Great gym complex, especially if you're a local of West End. I got a summer special pricing deal…read morewhich made my annual membership come out to $38/month. What a steal for a nicely maintained gym with all kinds of equipment from cardio, machines, squat racks, free weights, a track, etc. There are a variety of weekly classes as well included in the membership. Tennis courts were nice but you do pay extra for booking those. Moved from the area so I didn't renew the membership but loved it while I had it!

Evan & Lindy are THE BEST! Since getting here last year, the culture and gym have done nothing but…read moreelevate. Love this gym and couldn't ask for a better staff to run it.

Honestly, I'm extremely disappointed with Gold's Gym Bellevue. The gym feels neglected and poorly…read moremanaged. Equipment is constantly left scattered all over the place, making the gym look messy and unorganized. The bathrooms are absolutely disgusting -- I would not even consider taking a shower there because of the lack of cleanliness and upkeep. The staff is friendly and welcoming, but being nice only goes so far. The knowledge and professionalism just aren't there. If you're looking for guidance, expertise, or a staff that can actually help you improve, this probably isn't the place. At the end of the day, you get what you pay for. The low membership price reflects the overall experience. A gym should be a place where people feel motivated and comfortable, not somewhere that feels dirty, neglected, and poorly maintained.

I did a 7 day trail at Takes 2 Fitness and while I didn't become a member in the end (I live right…read moreacross the street from Vandy's rec center and signed up there) I can appreciate the environment they've created. Takes 2 Fitness has a very family-friendly atmosphere and the trainers are incredibly personable and engaged with their clients. If you're one of those people that likes to work out with groups or just needs some encouragement I would recommend this place, especially if you've got the 9 to 5 lifestyle.

This is a smaller gym located in the Two Tower off of West End Ave right next to Maggiano's. They…read morehave a nice locker room with shower stalls. They have about 5-6 elliptical machines, 3-5 treadmills, some weight machines, some weights, yoga mats and a small area where people do their crunches/stretches. They have about 3-4 personal trainers when I was there. The trainees were doing crunches and other exercises on the ground (wherever there's some ground space) which I thought was kinda odd. I found myself walking a different way so I'm not stepping over/interrupting them. Other than that, the gym was clean and equipment were fairly new. Would I join? Probably not.

Next Level Fitness has truly become my second home. The trainers are knowledgeable, fun, welcoming…read moreand approachable. I've trained consistently 3 times a week with David Harvick for the last 4 years and not once have I regretted my investment. I reached out to NLF to feel good in my own skin before my wedding and have kept with it because I consistently see both physical and mental benefits from a regular training routine. I have tried a variety of different workout routines but would either get bored or feel like exercise was a chore. Each session with David is different and challenging but with his encouragement, technical knowledge, and warm personality I know that I can keep going (even when I don't want to hop on the tread mill). He goes above and beyond for his clients, including bringing over equipment and writing home workouts during the COVID lockdown so that I could maintain my routine. Although I've seen great physical results, I think what has benefited the most from working with David has been my relationship with food and fitness. After years of obsessing over weight, I have had a mental shift and take pride in being strong and building muscle. I feel confident that I am taking care of myself in the best way possible. Jack and the other trainers at NLF have created a space where people of all ages and fitness levels feel capable and welcome. They don't just care about their own clients, the entire training staff wants to see you grow and accomplish your goals both in and out of the gym. I have worked with a few of the other trainers at the gym as well, and have consistently had top notch training where I would work with any of them again. Whether you are a rookie looking to establish a workout routine or a seasoned pro wanting to prep for an upcoming professional sports season, I am confident that NLF will exceed your expectations.

After signing up for a free consultation with Next Level Fitness, I signed up to meet with Dallas…read moreand now have had about 4-5 sessions with her. I highly recommend working with her because of the following: 1) Attention to detail (In 2 sessions she knew exactly what my physical limits were and built workouts to help me learn better form and build my body in a healthy and manageable way) 2) Undivided attention (I never had her look at her phone or talk to someone else during our sessions, she's always 100% attentive to you, and that's something I really appreciate) 3) Nutrition mentoring (I don't eat unhealthy things, but Dallas made me realize foods that were better alternatives and which ones I should stay away from in order to achieve a better workout and achieve the physique I wanted. She'll never shame you for indulging in sweets or carbs either, which I'm definitely grateful for) 4) Knows when you push you and when to rest (I used to always get sick after high intensity workout classes and could never get through group sessions, but Dallas made workouts that challenged me without overextending my body. I always leave Next Level Fitness knowing my body was pushed to its limits in a healthy way) 5) Fun workouts that are engaging and different! (Honestly I would be the last person to say this, but dare I say that workouts now are actually fun?! Whether we're doing floor exercises, stuff on a machine or weights, I never know what's coming next. If you're like me and always wanted to try new things at the gym but didn't know how, Dallas will definitely build your confidence and get you excited about challenging yourself!) Since the first day, the owner Jack has always remembered my name and greets you when you come and when you leave. No matter who's in the gym you always feel so welcomed, which I can't say for anywhere else I've been! For COVID procedures, I felt that they took good precautions to make sure the safety of everyone is prioritized. Next Level Fitness makes sure to have a certain number of people in the gym at all times and the trainer wipes down everything as soon as you've used it. If you prefer the trainer to wear a mask they can. Just some extra brownie points: The gym playlist is ALWAYS poppin' and the bathrooms are SERIOUSLY amazing. The luxurious feel when you step into this gym is unlike any other, which is so weird to say because it's a GYM! You definitely get your money's worth and coming here is absolutely an enjoyable and fun experience, so don't hesitate and try this place out!