We were visiting from out of town and wanted to get a training session in. I reached out and we…read morecould get into a class for a roll. I offered to pay whatever, and they were pumped that we reached out and wanted to roll on vacation, so they let us train for free for a class. They were all very friendly and the instructor was fantastic - encouraging and very detailed in the instructions. We felt very welcome here. They have great kid's instruction programs, so I definitely recommend this place if you are considering BJJ for your kid, regardless of age.

The coaches are all amazing here. They are all so great with the kids. It's has been so great to…read morewatch my kids grow and have fun here.

I returned to martial arts thanks to Flow 305 after a twenty year hiatus. I had trained in Japanese…read moreJiujitsu (traditional), escrima, savage, and Jeet Kune Do in my youth and as a college student. Returning to jiujitsu has been very fulfilling, but having the right leadership (Black belt(s)/Professors, Coaches, and Colored belts) has made ALL the difference. Flow305 takes a family approach to their members. I competed in my first ever match and have found a newfound appreciation for jiujitsu, wrestling, and other fighting sports. Being in the +40 age group it was important to me to find a learning environment that was both welcoming for me, but also for my kids. Flow305 was recommended to me by a friend that I exercise with and many members have joined by word of mouth. Flow305 offers pre dawn morning classes for busy professionals and parents, lunch weekday season, afternoon (post workday sessions) and Saturday sessions. Additionally, they offer members exposure to other fight sports - inclusive of other days not preciously mentioned. Lastly, Flow305 comes together and supports its members in matches local and non local. I STRONGLY RECOMMEND FLOW305 to parents for their kids, and all age groups interested in jiujitsu.

From the owner: At Flow305, we believe that jiu-jitsu is more than just techniques and movements; it's a powerful…read moretool for personal and community transformation. We're committed to changing lives, offering a space where individuals can strengthen their body, mind, and spirit. Through personalized instruction and a commitment to excellence, our goal is to help each student discover their potential and develop skills that transcend the Mat.

Best decision I've made! I started with my 2 kids, and then I joined GBSM…read more Great Brazilian Jiujitsu school! All professors are very dedicated, true professionals, and passionate competitors of the sport. Happy to be part of the GBSM family.

Great experience for my kid. He love the class and exercise every MWF. Great school for jiu-jitsu.read more

Best martial arts academy on Miami, hands down! Professor Ace is really knowledgeable, kind and…read morepatient teaching Brazilian Jiu Jitsu to both children, teens and adults. This dojo has the lowest and best Groupons!!

Ive seen instructional of the professor, and heard from other practitioners that this place is a…read moresolid vibe to train and learn.

Very impressed with this Jiu Jitsu school! My son was getting bullied at school and I decided to…read morehelp him raise his confidence and enroll him in some sort of self-defense classes. Gracie Barra came highly recommended by a friend. We tried out the class and we fell in love immediately! Both of my kids attend this school and they have learned SO much in the last 3 months. They not only learn self-defense, but also discipline. The instructor is great with the kids and knows how to explain techniques to where they can understand and grasp them. We are so happy with GB Kendall!!

If you are looking for fitness, self defense and overall self confidence, look no further! The…read moreinstructor Erik and his students promote a positive family-like environment, supporting each other with values that encourage growth and improvement. From beginner to expert, all are treated with a welcoming attitude and an appreciation for experience, no egos here. Certainly has changed my life!

I wanted to update my review to say that I came back to this gym. I'm happy to be able to change my…read moreopinion after all this time, this place has changed for the better! While I can't comment about the Kids area (my daughter is old enough and I don't need this really from any gym anymore), I've attended several of their classes and they are great. They are challenging and the gym itself has kind of a young and hip vibe (won't make me feel like I'm attending an older person's gym), the staff working here are friendly and attentive, everything is very clean. When I signed up, I went for the membership option that gives you a MyZone Belt with the membership. It's pretty cool because when you're working out, you wear this belt and it keeps track of your heart rate and how many calories you burn while doing your workout. I use this as motivation for working out. Ample parking, gym is never fully packed, etc. This place is a lot more than a fighting gym and can be used as just a normal gym. But your workouts can take an interesting twist with the MMA fighting. I've come to really like this place, I'm so happy that they have improved over time!

This gym has been my second home forever. The coaches and employees are awesome and have become…read morelike family BUT this gym is always dirty, AC upstairs does not work, ever. I am there 5 days a week. They have not invested in this gym. The machines are old and often broken. With all of the gyms in Miami and with AROD being linked to this one, you would think the Kendall location would be the best. Absolutely not! I'm sharing because after so many years, I will be moving on soon, to another gym that actually cares about the quality of their establishment. If a survey was distributed to existing customers, I guarantee the scores would be horrible. Sad to leave but it's pretty gross at this point! Time for all members to start escalating.

I joined Miami Jiu Jitsu Team after 4 years off and Professor Lazaro and the team were very…read moreinviting, I immediately felt comfortable and happy I found somewhere I can train again. Since starting BJJ back up I've lost 20lbs and enjoy all my time on the mats. I also appreciate that the school has training sessions throughout the day allowing to workout on my schedule throughout the week

From the owner: if Brazilian Jiu Jitsu is your thing, then come by for a free trial and see for yourself what's so…read morespecial about our Academy...

We have been coming to this facility since it's opening and have been so impressed by everything we…read morehave experienced so far. Coach Julian is both incredibly patient but also very knowledgeable. Coach Josephine is always there to greet you with the warmest smile and treats all of the kids with such kindness. I love that they are so clean and emphasize to the children the importance of caring for your gym. Overall we are so excited to have found Alpha Miami. So grateful to Coach Julian and would certainly recommend to anyone looking to join.

From the owner: Join our community and learn the art of submission and control in a supportive and challenging…read moreenvironment.

My son has been at AKI for over a year and this has been the best after school experience for us…read more The senseis are amazing. This school provides the type of differentiated attention that is good for the kids . They are flexible and understanding and it feels like a small family. I recommend this 100% if you want your kid to have a good time while learning discipline and good values. Also they have 2 pizza nights a year that are a blast for kids and parents alike

I highly recommend AKI to everyone! I've been putting my little one in after school activities but…read moreI have never seen him genuinely thrilled to go to his sessions until now. The staff is very hands on and makes it a point to recognize every child's strength. It builds their confidence and teaches them very important values. In the little time my son has been there, I've seen him become more confident, speak up, and able to focus for longer periods of time.