I had such a relaxing reiki session and highly recommend Lily's Loft. We began with some gentle…read moreyoga stretching which helped me to feel calm and centered. Marybeth is very down to earth and approachable. I immediately felt comfortable and can't wait till my next session.

From the owner: Call today for evening appointments. Affordable Reiki and Yoga with a twist. See website for…read moreaffordable pricing. There could be days you feel a sense of stillness and centered enough to head straight to the Reiki table to begin your session--your body/mind open and ready to receive and allow movement through your energy centers. And then there are days you may feel rushed and scattered, making it more challenging to settle your nervous system enough to optimize your session. Reiki with a Twist offers simple movements of the body and breath to help release tightness in your muscles enough for you to shed some stiffness. Reiki with a Twist is offered as an option to help you attain a level of stillness before your Reiki session begins,. "It's not how much we do, but how much love we put in the doing. It's not how much we give, but how much love we put in the giving." Mother Teresa Compassionate Founder, MA in Counseling, Certified Registered Yoga Teacher, Trauma Informed Trained, Certified Level 3 Reiki Practitioner.

Nina is also professional and really great at what she does. Her facials and massages are…read morerefreshingly amazing.

Truly one of the best massage experiences of my life. I've been to many many massage venues, and…read moremost of the time I end up frustrated or underwhelmed by the experience. Nina provided what was hands-down the best massage I've ever gotten. The perfect amount of pressure, the perfect amount of communication and just the right amount of massage oils. Great ambiance and decor! Typically, I'm one and done with a massage. But I will be returning to Nina!

Melissa is a rare talent in the world of Reiki practitioners. I have experienced her gift in…read moreseveral sessions and can attest to her absolute mastery, attentiveness, peaceful presence, and deep knowledge of her clients' needs. I happily place my trust in her as a professional and she has never let me down. You can't know how talented she is until you experience it for yourself. I know she would object to my use of the word talent because she would insist she is simply the conduit. However, her receptivity to energy and spirit is uncommon and precious.

Melissa is a gifted healer who is obviously knowledgeable in her field. After my first reiki…read moresession, not only with her but ever, I knew reiki was for me and immediately signed up to take reiki training from Melissa. I'm am now a proud Reiki Master, having received my certification through Melissa. Aside from the education she provided, I have enjoyed every reiki session I've ever had with Melissa. She has helped me release stuck emotions, heal emotional wounds and just feel great. If you are looking to receive reiki or learn how to give it, Melissa is the person for you.

Emmy is the best, my body wrap was fabulous! Also she is very knowledgeable about nutrition and I…read morereally like the M'Lis product line! I would highly recommend the Detox for a kick start to your diet plan, easy to use and you won't feel starved!

An incredible facial at Emmy's Harvest in Frederick! It felt like a mini-retreat! Emmy is a…read morelife-coach and friend at heart! I am a massage therapist and was very impressed by her neck treatment techniques. The atmosphere is so lovely, and peaceful, the facial was wonderful, relaxing and rejuvenating! It was the "self-care" and boost that I didn't realize was so needed. Thanks to Emmy for her positive impact! Will definitely schedule another facial and Reiki session.

I had an oracle card reading today, and it was such a beautiful experience. Nikki is truly in tune…read moreand allows Spirit to lead every step of the session. Her intuition is powerful, gentle, and incredibly accurate. Everything she shared resonated deeply with me and felt aligned with where I am in my journey. You can feel her sincerity, wisdom, and genuine care in her work. If you're looking for a reader who listens to Spirit and delivers messages with clarity and love, I highly recommend Life Energy Reiki and Readings. An amazing experience from start to finish

Amazing! Can't say it enough. If your looking to connect to loved ones, your higherself, guides,…read moreguardians or you just want energetic healing, chakra clearing or alignment. House clearing , Nikki offers so much and you will not be disappointed! You will love her down to earth,feisty, loving and caring attitude. Most importantly, Nikki will not tell you what you want to hear. Be open, open to receive, open to listen, open to putting in the work, open to change. With anything, don't expect something from nothing and like all great things, everything takes time and effort. If your ready to receive massages, awaken your gifts, connect to loved ones then book your appointment now, you will not be disappointed! Namaste!

I've been a patient at Meadowhill for years and on their n 10th Anniversary party Sara introduced…read moreme to Deb the new Nurse Practitioner from Instinctive Wellness operating in Meadowhill spaces. I am SO glad I asked before I went hunting for a NP on my own because after meeting with Deb, I was introduced to a whole new world of functional medicine and I love it! She is now my first go-to for any health issues before I go to anyone else. If you are going to see Deb, she takes a very different approach to your health. Read up on Functional Medicine.....basically you are evaluated as a system. She will ask you about stuff that goes into your body (food, skin care products etc) and what comes out (mostly details about your poop and pee...). Look it up and you'll know why. Basically, she will take a deeper look into your issues before she treats you just for the symptoms. In lieu of drugs & traditional treatments be prepared to work on habits and behaviors...and be bit open to acupuncture (which I LOVE) and other options for treatments. Depending on what you are seeing her she may order up some tests that are out of the norm. After seeing her for about a year, for some minor health concerns I can definitely say she has helped me in preventing and eliminating minor issues. I am also more aware and knowledgeable of my health than I ever was. I highly recommend Deb's services especially if you are seeking a more proactive approach to managing your health. She takes insurance too, which is way better on the budget than it has been in the past. Otherwise, she is very upfront with her costs and will work with you. PS. If you are weirded out by poop discussions...it will get less weird over time as you work with her.

From the owner: We work with humans, not disease…read more We offer Functional Medicine services as well as Reiki Energy Therapy. Our goal is help you figure out what your symptoms mean and what your body is trying to tell you. We want to help you bring your body back into balance which is the first step to vibrant health and wellness. Using a Functional Medicine approach, we will discover any significant biochemical and nutritional imbalances and can then develop a personalized plan to improve your overall health through nutrition, life changes and supplementation as needed. From a energetic approach, Reiki can provide electromagnetic energy where your body needs it for self repair. Adding Reiki to your personal health plan can greatly improve your rate of healing as well as address the mental, emotional and spiritual aspects that contribute to disease. Come on in for some relaxing Reiki or to find out how we can maximize your health and vitality with Functional Medicine! Send us a referral and we will give you 15% off of your next visit!

Any time I have had healing services with Susan I always feel better. She is a Master at what she…read moredoes, whether it is Reiki or readings. Her intuition is right on and her guidance is helpful. She helps me stay in balance. Thank you Susan!

From the owner: Reiki sessions help you relax, relieve stress and promotes healing. Susan Grace Wisniewski is a…read moreReiki Master teacher and a Reiki Master practitioner. She is certified and trained by the ICRT in Usui/Holy Fire Reiki and Karuna Reiki. She offers reiki sessions and individual reiki classes by appointment only.

Such a fantastic treasure. Melissa and Tim are such wonderful humans. They are true professionals…read morewho know their trade well. Absolutely worth exploring!

Great massage! Helped me remain active and riding my bicycle. They listened to my issues and…read morefocused on the areas I needed the most. I went to the appointment with extremely painful IT bands. Pain decreased significantly after treatment. Riding again within 48 hours. Thank you NOVA Alternative Wellness!!

I had a great experience when I went to see Molly. She was very kind and made me feel comfortable…read moreright away, helping me ground and relax. Then she asked great questions leading to how she could best help me and really listened and let me explain what's going on and things about my situation. Then we had a great Reiki session as she has a great touch. Then she offered her insights and what came up for her and recommended simple things I can do for myself. Her room is truly sacred space she has set up where I felt at ease and peaceful. I would highly recommend her and hope to see her again!

Molly is nothing short of a wizard when it comes to readings and charkra clearing. She's extremely…read moreknowledgeable and brings the calmness needed to re-center yourself in this chaotic world. The office used was so calming, and put you in the proper mindset. I felt relaxed just stepping through the door. You have to see her to experience the magic!