This place is great. Helped my son with Lyme Disease brain fog. Michelle is incredibly…read moreaccommodating, knowledgeable and kind.

Personal sauna or two person sauna so glad I found this place relaxing peaceful n great for…read moreSore muscles Michelle is so nice n friendly we love coming here everything is clean n refreshing

Light Side is my go to for relaxation! From the moment I walk in the door, I'm in a healthy…read moreenvironment where I can let go of all of life's stresses and drift into a deeply peaceful space inside myself. It feels like that moment juuussst before you fall asleep when your mind is quiet and you feel like a baby back in the womb, safe and sound and weightless, without a care in the world. As a customer since Light Side first opened back in 2016, I took a break during covid, but have recently returned (in June and July 2021) and I'm glad I did because it's better than ever! There's massage chairs, a super covid-killing air filtration machine, better/easier ear plugs, tea, water and coloring, delta8 products for sale, and did I mention, merch!?! Tom is always efficient, laid-back and respectful, he seems happy to chat if you're in the mood or to let you relax in silence if that's more your vibe. 10/10: will be going again!

I wish I well you about my experience but I can't seem to get appointments to use the gift…read morecertificate we purchased. I was able to book online the first time and was so excited to try it out but a few days after booking, I received 3 emails saying my 3 service appointments were cancelled. When I go online now to book new appointments, it sends you to a login page. Once I login, there is no option to get to a booking link. I have left 2-3 voicemails and sent several emails requesting assistance but have never heard back from anyone. Yesterday I went by the location in the hopes of getting in-person assistance and the doors were locked! I am starting to wonder if they do not wish to honor the gift certificate or their customer service is just horrible!

I would recommend this facillity…read more We gifted this to our son who is getting married - and loves to 'float'. He had a great experience.

This Spa was everything I was hoping a float would be! I've always wanted to try and the entire…read moreexperience was amazing. The staff were friendly and helpful and the place was clean. I was so relaxed during and after my float. I felt like I was experiencing a different type of sleep while I was in there; it was almost otherworldly!

This place has been great for me. I needed a local hot sauna. I walk in, the room is ready. They…read morehave towels, water, a cool damp cloth, nice music. The place is very quiet. The owners are kind and easy to work with. I'm very grateful they are nearby.

Something I truly missed during the pandemic was the ability to head into a sauna after working…read moreout. Even as gyms opened the sauna due to health concerns was not. Luckily, I stumbled upon Your Sauna Studio which offers private, yes I said private sauna sessions. Sarah, the owner was very responsive to my questions prior to my visit and welcoming when I arrived for my first session.  She provided an overview of how the sauna works...in my private room as well as a body towel, a cold towel and a nice cold glass of spa water. It was amazing, so amazing that when I received a special promotion for my birthday I returned.  Great location on the corner of 355 and Veirs Mill and a great treat for a girls day out. You won't be disappointed.

This was our first time here but not our first time floating. We actually had the opportunity to…read morefloat as a couple which was an AMAZING bonding experience. My fiancé planned this as part of our date night this week. We went on a Thursday afternoon (around 3:30) and it was pretty quiet. The aesthetic is beautiful and the staff friendly. Located in a shopping center so parking isn't an issue. Will DEFINITELY return!!

Great atmosphere Sales associate was great…read moreServices were great Only thing I'd say is I wish they had a locker room so we wouldn't had to have carried all our stuff from room to room my bag was pretty heavy with swim wear and workout wear for the sauna and it's winter so carrying my bag and my big coat around from room to room was the only negative But the salt float was amazing the facility is clean they offered nuts water and coffee The sauna is great offers a tv bike and weights robotic massage was really cool this is a really Nice place and a great experience was had

I loooooove the infrared sauna here. The staff is laid-back and friendly. The price is very…read morereasonable to me. An absolute rejuvenating experience every time I go there. I highly recommend it. I love their service - either for my health or for pampering myself.

There are not a lot of cold plunges in the area and decided to go to Bethesda as I saw you could…read morerent your own room with a sauna + cold plunge! I was very impressed with the set up. Got there at 8am in a Saturday and had a great time! Since I was the first one in there I believe the dry sauna was just getting warmed up and didn't get to really sweat from it but was able to sweat a bit before jumping into the cold plunge. Great experience and highly recommend trying it out and facing your fears with the cold water

The facility is very clean and well organized. Great staff working there, especially Aurora and…read moreMarchia who are both friendly and knowledgeable!

Brought my son here to rehab, a hip injury from soccer. The staff is super friendly and helpful…read more We've done red light therapy as well as cryo therapy. He really enjoys it and says it's helped in his recovery. If you're looking for some alternatives to help rehab or rehabilitate an issue or just want to check out some really neat stuff give this place a try.

As a connoisseur of Kspas, I can tell you this place is 5…read morestars.. Its very chill and low key than Spa World. Very clean... same concept though. You get a shoe locker, and a regular locker. The bade pools are small. One warm and one cold tub... and yes its very cold.. A dry sauna and a steam sauna... I love that the shower areas are enclosed and more private. I was very comfortable to be in the buff than spa world and king. There are two rooms one is yellow ocher room and the other room is salt room. Both provide equal health benefits. As of today the ice room is still closed. The food is delicious. I got a large blueberry smoothie for $6!! I definitely recommend. For $30 its a deal. Schedule your scrubs early the book fast!

Day 2 of celebrating my birthday, I decided to treat myself to a much-needed self-care spa day…read morehere! There's a $30 entry fee, which gives you access to lockers, a uniform, two small hand towels, three saunas, and a relaxing lounge area. (The steam room was unfortunately down when I visited.) They also have a café and offer additional services like different types of massages for an extra fee. The bathhouses are located inside each gender-specific locker room, and you must be unclothed to use them. One of the massages (only $100) actually takes place in the bathhouse, but I wasn't able to book it because they were fully booked until 7:00 p.m. The saunas were nice, but my top three highlights were: The food! I ordered kimbap and kimchi pancakes, and both were excellent. The kimbap came with a side of miso soup that was sooo delicious! The relaxation area. Staff walk around offering hot blankets to wrap up in. I was so relaxed that I almost missed my foot massage! The foot massage. It was everything and more, and the massage therapist was hilarious! A couple of things I didn't love: they initially assigned me a very high locker (thankfully my tall cousin switched with me ), and we weren't given an overview of the layout when we arrived. Even though the place is small, a quick explanation would've been helpful. Also, I was disappointed the steam room wasn't working. Overall, this is a great spot with amazing food and relaxing vibes. I definitely recommend it!

THEY ARE NOT AFFILIATED WITH OTHER LOCATIONS!…read more Now that I have that out the way. Let's dive in. This location is very very small. I was shocked how "intimate" it is. If you're used to Atlanta amd Houston location please lower your expectations. You have to schedule service before you go in. I wasn't aware if that so please be mindful. They also take your shoes before you go back. My mind was blown. Once I got back it looks the same except the pool area is massive with cool jet powered pockets. If you forget something there is a purchase price instead of gratis. Like toothbrush, deodorant, toothpaste, etc. Interesting that you can wear swimsuits. I didn't have one because I thought they weren't allowed. I was a bit disappointed in my scrub but I think it's because it was moved up, shrle came looking for me, she was irritated, I was annoyed, she asked for a tip 5X and I kept saying "No". I did use a GroupOn and that was dope. I would definitely use again just for the 30 min massage alone. Kim was amazing! It also got moved up 15 mins. It has a traditional layout as other locations but they have 3 upstairs spaces for massages, gym, and smoking. The resturant was closed while I was there so I set up myself up for some $9 Ramen. Yeah, I know. Stupid move. I was hungry. Although, small they tossed in a few couches and chairs. There's 5 rooms with temperatures listed. I thought that was cool. May absolutely favorite was the CLAY room. Its so fun and different. I went on a Monday to avoid people but it was still pretty busy. I don't think there is a difference on the day of the week.

First time checking out Spa World in Virginia. I've been to the one in Baltimore, but sadly it was…read morepermanently shut down. I read the bad reviews before going, but I'm going to base my opinion on my own experience. I like that they offer discounts for seniors. My mom's admission was $35 and mine was $45. This is definitely very affordable, and for someone who cares more about the benefits rather than aesthetics or Instagram photos, I think it's worth it. I can see why some people say the pool water smells musky. It does seem that way a bit, but honestly, I'm not sure if it's just because the water is warm. The spa treatments are pricey, but it's understandable. The staff could use some hospitality training. The girl at the front desk was nice, but the guy could definitely use some training. The food is affordable and the portions are huge. I got bibimbap for $16 and shared it with my mom, so it was definitely worth the money. I would come back again, especially on my birthday, because they have a promotion for free admission if it's your birthday. They also have a bunch of other promotions that I don't remember, but they're worth checking out. Really wish they would open one in Maryland again.

The lock room showers are fiberglass and have cracks in the flooring. Very dangerous to use you…read morecould cut your foot easily.

Gold's Gym keeps wrongfully billing us, long after we cancelled our memberships…read more We cancelled our memberships after they closed the 1051 W Patrick St location. I have the original contracts, and the documents confirming our cancellation request. Almost a year later, Gold's Gym is still trying to bill my credit card. Do not join Gold's Gym unless you want a crowded gym where you can hardly move and/or want to deal with their shady billing practices!!!