My wife absolutely loved the prenatal massage! They have personnel specifically certified in…read moreproviding this type of massage, and she was very impressed. She felt comfortable, even during the 3rd trimester.

I always make it a point to come here whenever I'm visiting my mom in Frederick. After trying a few…read moreplaces in the area over the years, I realized nothing compares to the level of professionalism, consistency, and genuine care that this clinic provides. What really sets them apart is that everything feels transparent and trustworthy. The therapists here aren't relying on friends or family to boost their ratings -- their reputation comes from real clients who keep returning because the quality is unmatched. Every session feels intentional, therapeutic, and grounded in actual skill, not just routine motions. The environment is clean, calming, and organized, and the staff communicates clearly from the moment you book your appointment. They take the time to listen, adjust the pressure, and focus on what your body actually needs. There's never any rushed feeling, no awkwardness, and no "assembly line" vibe like you get at so many other places. Honestly, going anywhere else feels like a waste of time. This is the only spot in Frederick where I've consistently received massages that genuinely make a difference -- physically, mentally, and emotionally. You can tell they take pride in what they do. Personally, I don't trust the "independent" or solo-operated setups you see around -- the ones with inconsistent communication, unclear policies, questionable reviews, and none of the structure or accountability you get in a real clinic. Too many of them rely on personal acquaintances for ratings, and the quality varies wildly. It's just not worth the risk. This clinic is the only place in Frederick where I feel completely safe, cared for, and confident in the professionalism behind every service. I won't go anywhere else -- and I genuinely don't recommend that anyone else does either.

Went to Jess for years in Frederick she really knows her stuff and has a beautiful hippy heartread more

Jessica is a great contact for acupuncture! She is a great professional and cares about your…read moreneeds. Her skill as an acupuncturist is stellar! She is highly recommended. I'd give six stars if I could!

As a relatively healthy woman from the baby boomer generation, in 2015, with no genetic history of…read morecancer in my family, I was diagnosed with a rare form of endometrial cancer. After a complete hysterectomy and minimal follow-up treatment (without radiation), I enjoyed three years of clean health. Then in 2018, I started having digestive issues, acid reflux, insomnia, burning sensations in legs, abdomen, back and face. I was probed, scanned, had multiple blood tests and referred to many specialists. My auto-immune thyroid numbers were through the roof, I was told I was under stress and that I should try counseling. I was prescribed medication for the acid reflux, medication for sleep and told that eventually I would need to be on medication for my thyroid as well. I used the acid reflux meds for two years, and tried the sleep meds to no avail. I was a mess, my symptoms were getting worse and were a huge disruption to my life and I refused to accept the fact that taking medications were my only way forward. While reading an article in one of my local magazines about boosting your immunity through natural remedies, I was introduced to Dr. Ashley Russell, who was a contributor to the article. I decided it was time to forge a new path. The discovery that her office was only five minutes from my house was a sign from the universe that I had to go and see her. To keep this story brief but poignant, Dr. Russell ran tests that none of my other doctors even thought of and was able to figure out the root cause of all of my symptoms, which she treated gently, using natural supplements, nutritional guidelines and suggestions for mind/body practices. Slowly but surely, all of my symptoms quieted down (and went away), sleep returned and my thyroid numbers came under control. Dr. Russell treats the whole body, not just the symptoms. She gives you the time to speak, she takes the time to listen and learn about you as a person. She cares about your whole body health and not about selling quick fixes or products in general. Dr. Russell helped me regain my quality of life and since 2021, Dr. Russell continues to be my first choice when it comes to my healthcare.

It has admittedly taken me a long time to write a review for Dr. Russell as I don't even know where…read moreto begin with how much she has helped me in the course of being one of her patients for the last year and a half. From the beginning, Dr. Russell understood my concern and understood why it was important to me to find more natural solutions to address the issue that I came to her with. From the very beginning, Dr. Russell's approach was different and refreshing. At our first meeting we discussed the reason why I initially sought her care, but then discussed where I was at as a person and uncovered that I really had multiple goals that I was wanting to address. She ordered a health panel and carefully walked me through understanding all the numbers---something no doctor had other done before with me. She answered all my questions thoughtfully and provided resources to help me better reach my personal health goals. The other thing that Dr. Russell makes clear from the beginning is that she wants you to be an active participant in your health and she really means it. She doesn't get offended when I ask questions and doesn't think that I am questioning her expertise or professional opinion. She understands how important it is to me to be involved and fully understand different options, and she facilitates this understanding. In short, Dr. Russell is a truly caring health professional that fully supports her patients. She is respectful, non-judgmental, attentive, and smart. To Dr. Russell you are not a number, but actually a person that she truly cares about. She remembers what you talk about from visit to visit and helps you be accountable toward reaching your personal health goals. During COVID, we have been having virtual telehealth visits that have been seamless. I feel very fortunate to be one of her patients and cannot recommend her highly enough.

I found Dr. Tan on yelp, and am so glad I did. When I first went to him, I was having severe…read moredifficulty walking due to lower back pain. He was patient, kind and inquisitive on what the issue was. During the treatment, he was gentle and informative. He recommended I come in for two/three treatments, and sure enough it is now two weeks later, and I am 100% better. I highly recommend Dr. Tan for anyone looking for a talented, caring, informative and patient acupuncturist.

Dr. Tan treated me up to a year ago for severe back pain. His services include massage ,…read moreacupuncture, cupping and many Chinese remedies. After trying just about every other treatment for back pain, Dr. Tan is the only one who was effective in quickly resolving the source of pain. His listening and bedside manners are some of the best in physicians. I've recommended many to him and wish I could taken with me in my move from the area a year ago.

After a life long struggle with chronic lower back and neck issues and multiple rounds of invasive…read moreepidural injections with no noticeable results I have finally found solace in holistic Heath with the help of Dr. Marz and his highly professional team at Healthy Roots Medicine!! After only my fourth round treatments, I can without a doubt proclaim that acupuncture and Chinese suction cup therapy has been the answer I've been in search of these past few years. I highly recommend Healthy Roots.

The best place to get acupuncture and cupping in Frederick. Highly recommend! Works wonders by…read moreproviding not just pain management but whole body/mind healing completely!

My first time was a great experience! Front desk was friendly and helpful answering all questions…read more Very clean and calming environment. Linda was wonderful I can't wait to return.

I have been getting massages from linda for several years and she is the best masseuse I have ever…read moreexperienced. The prices here are unbelievably competitive. Do not hesitate, do not pass go, just go here as soon as you can!

I was suffering from pain from a rotator cuff tear, after acupuncture the pain has become…read moremanageable and I don't want to cry every time I brush my hair! Highly recommend!!!

As a longtime recipient of acupuncture, I am grateful to have found Alice several years ago. I…read moreappreciate Alice's expertise, competence and thoughtful attention. Alice often sees what I need before I have completely figured it out.

I've had several wonderful experiences with Beth and I'll keep coming back! She's so knowledgeable…read moreabout so much and I always leave feeling calmer and inspired. 11/10 highly recommend!!

From the owner: Beth G. Owens, Dipl. Ac., L. Ac. practices acupuncture and oriental medicine in downtown Frederick,…read moreMaryland and formerly at the Johns Hopkins Integrative Medicine & Digestive Center in Baltimore. Using a unique blend of protocols integrated into her practice since 1994, Beth effectively treats chronic and acute conditions. She specializes in allergy elimination, pain management, orthopedic acupuncture, sports acupuncture, oncology support, and general family wellness care while also providing preventive and optimum performance health care. Open for phone calls on weekends, no weekend office hours.