I really enjoyed my first Salt + Sound appointment this morning. It was very relaxing! The whole…read moreatmosphere is relaxing, and the staff is very nice and helpful.

The team at the Durham Salt Cave ensures a safe, inclusive, and calm environment so you can…read morecompletely relax and nurture yourself. Tea provided and warm blankets given. The vibrational sound chairs are unique and so healing combined with the salt halotherapy. There is not another salt cave like this - take the time to go and feel the incredible experience!

Just had my first experience at Halo Salt Lounge, and it was very relaxing! Each area was…read moretastefully decorated and set up for a calming experience. Both the salt room and the resting room had relaxing music, as well. In the salt room, I enjoyed having a weighted blanket and eye mask to use. The foot bath/soak at the end was a lovely touch, as well. The woman who guided me through my session was very welcoming and helpful.

I've been wanting to check out a salt lounge so when this one popped up so close to me I was so…read moreexcited. We did the Romance Package and the value for the experience was top tier. You can tell that there was a lot of attention put into creating the space and the owner is super knowledgeable about the benefits. The detox fruit tray and wine is a must if you go and the communication game was a great way to connect. The salt cave and zero gravity chairs were very relaxing. I'll definitely be going back for the couple experience and solo. It really is a great way to relax in the afternoon. Be prepared to spend at least 2.5 hrs for the full experience.

We just moved here and I was looking for a spa to frequent…read more My husband and I had a Groupon for the Salt Therapy room. The place was easy to find, staff very nice. It is an older place than I am used to however it was clean and inviting. The Salt room was perfect. It was exactly what I've been looking for since we moved. Laying on the heated jade mats and breathing that salt air was super healing. Didn't want to leave. I will be back again to experience the different modality's offered there. Look forward to an update. :-)

I was able to go back today to give this place another chance. The booking and arrival was smooth…read moreagain with no issues. I noticed in the relaxation/waiting area, the owner had taken my recommendation to remove the pillows in an effort to really begin the relaxation experience. It felt a lot nicer to me as there was a Buddha statue and it looked like some rolling items to assist with the massage. I loved the change. Today I tried the salt room therapy. It was my first time and I was a little lost at the beginning but def got in the groove and relaxed during that time. I would recommend this service be used after the massage instead of before, but I chose before due to availability and it was still a nice experience. I had Alicia today as my massage therapist and she was AHHHHHHHMazing!! She found muscles I didn't know needed to be worked. She is def up the chart on therapists I would revisit! I also noted on this visit Alicia made sure I got my full 90 minutes of massage time and that made me so happy! This visit totally made up for my previous visit and I would not hesitate to book again. I also noted some awesome July specials and plan on keeping an eye open for future to special to use. I am so happy that the owner reached out to me and encouraged me to give this place another chance. The owner obviously cares about her business and experiences people have here. She listens and cares and actually implements suggestions that she is able to.

I had been curious to try the salt cave experience. My husband gifted me the sauna and cave…read moreexperience for Valentine's Day. They did a good job of answering my questions when I booked since I was a first timer. The place has a calm vibe and everyone was really nice. The sauna is small so I was in it by myself for 30 minutes. They have a privacy screen and a light color benefit. It was very relaxing and I was enjoying trying the different light colors. The cave holds about 8 people and you sit in a reclining chair. It is dark and they play meditation music. I really enjoyed this part. I was very relaxed and did feel energized. I had some tea after. I would come back in the future.

I have been going to the Salt Cave at Himalayan Hideaway for a few years. The owner, Chrissy, is…read morekind, gracious and knowledgeable. The main event is 45 minute session in the cave- good for allergies, respiratory issues, and inflammation. There is also an infrared sauna and personal salt dome worth trying out. And she always invites you to put your feet up and have tea in the tea room afterwards.

A great place for a girl's day to relax and add some self-care to your day. The staff were so…read morewelcoming and kind and the facilities are clean. I went on a Sunday afternoon with a friend but would definitely be back after a long work day to unwind and absorb the salt benefits. Parking out front was abundant and easy. I would wear something comfy and don't forget your socks! They do have some that you can borrow (they wash them of course!) should you forget your own. You watch a short informational video prior to entering the salt room that tells you about the history and benefits of it. Enjoy!

The spa has several services to offer. Took my husband to get a massage as a birthday gift and my…read moreson and I were able to get some quiet relaxation in the salt room. Pricing is good and the staff is courteous.

I've been a regular for their massages for the past couple years and am providing an updated…read morereview. Angie is great for relaxation. Tracy offers prenatal massages. Emilee is the newest to join and offers a great sports massage!! It's about $80 per an hour. The ladies also take tip via Venmo, which makes it easier. I also had the pleasure of joining their Saturday morning yoga class with Becky in the barn. $12 for 1 hour. The barn easily accommodates a large group and a nice breeze and fans in each corner made the morning yoga session just perfect. They have yoga mats, blocks, and knee pads available for use. I also joined the late morning sound bath session with Carrie. $35 for 1 hour. The hour went by so quick. It was so relaxing and calming. Carrie utilizes a variety of bowls and instruments to general sound and vibrations over and around us in a guided relaxation session. They have yoga mats and pillows available for use. Between the yoga and sound bath, Lori brought out light refreshments to include ice tea, blueberry cucumber water, gluten free honey bars, lavender and earl grey shortbread cookies, and a melon blueberry salad. Perfect for a quick snack in between sessions. The Barn is adjacent to the Spa and located at 112 Cedar Ridge Rd.

Laurie is so pleasant and accommodating! She owns a beautiful facility and is very gracious in…read morehosting classes, introducing clients to her service providers and in her support of the community.

Staff was friendly and attentive. The whole experience was very relaxing! I will definitely be back!read more

Hot yoga lounge that is pulling out all of the stops. I stopped in for a sauna session and the…read moreplace is incredible. The private room has Bluetooth for your phone and your own water / sitting area. They also have salt caves and deprivation float tanks. Check them out!

Was really excited to learn there was an IV Cocktail location in Jamestown. Was greeted warmly,…read morevery clean place, decor appropriate. Besides IV Cocktails they have a Halo Therapy room, infrared sauna, and red light therapy box. Many options to choose from. Whether you need a pick me up, recovery, dehydrated,, they have what you need to support your cells and fuel your body!

After hearing about elective IV drips for years, I got my first one! I had heard that you leave and…read more"feel like a million bucks." This was not the case for me. This is why I only gave it 4 stars. The receptionist checking me out said the drip I got called "the firm" wasn't the kind that leaves you feeling amazing. I didn't feel bad. Just... not any different. Another person working there mentioned that it takes 3 months for the drip I chose to work. I asked what that meant and she elaborated I would need to return biweekly or monthly to see results. I wish that had been better explained to me. I get weekly b-12 mic combo shots weekly elsewhere so I'm usually feeling pretty good. But there is always room for feeling better! I was okay not getting a drop with B-12 but maybe that's what I was missing? Aside from not feeling any results, it was a great experience and I'm hopeful that in the coming days I will have a noticeable difference in my skin and overall hydration. I could choose where to sit, a lounge chair or upright chair. I could choose which side and my vitals were taken as well as a comprehensive medical check before we began. The staff was made of nurses and the IV didn't hurt at all. It took me around 40 min for the drip. I had it in my left arm so I could have my right arm free to be on my phone. I'm not sure if I will return... possibly if there is a special and I ask more questions and find out what drip will in fact make me feel "like a million bucks." A great thing was this service was covered by my HSA.

A friend gifted this Groupon. I made my appointment for Saturday for Dry float therapy. This…read morelocation is out of the way but I enjoyed venturing out to Wake Forest. Antonio quickly checked me in even after I didn't arrive a few minutes earlier but right at my appointment time. I was immediately set up and ready for relaxation. I enjoyed the experience. I felt relaxed and well-rested after my 60-minute dry float session. I was a bit cold, so I will know the next time to dress in warmer clothing. When I put my arms alongside my body I started warming up. Antonio was receptive to feedback on my experience during my session. Overall, I could tell an improvement in my relaxation and how I drifted off during the therapy, the night for bedtime at home, and I feel even more rested. Float therapy is a good value for those looking to unplug, relax and rest.

The host was horrible The decor was horrible…read moreThe location is inside a mini mall Overpriced compared to competitors Run away