Matt is a great personal trainer that works for the gym group. He is extremely friendly and…read moreprofessional. As a large guy I really wanted help to lose weight so I approached Matt for assistance. He has helped me in my diet and excersise routines. If ur looking for anything from diet, losing weight or muscle tonning pls get in contact

I was in town for work and popped in to train BJJ. Prof Keith McKenzie is a great instructor and…read morethe range of students, from tournament competitor to beginner, all treat people with respect. Excellent place to train! I can't say enough good things. Go with confidence that you'll be warmly greeted and get to train with sone well trained students.

Can't fault the friendly staff here. however the gym itself has not been refurbished in years, it…read morehad a lick of paint last year but the machinery is now very old and dated, the showers and toilets have not been refitted since it was built some 15 to 20 years ago! Few of the cable machines have been broken and haven't been repaired for the past 3months now which is apaulling. The locker rooms are looking very tired as are the showers. The dated rowing machines are always breaking, For a private gym charging top prices its not really now to a high enough standard and needs major investment in new equipment else its going to lose customers. K2 gym has newer equipment. On the plus side it has a great pool and spa which is one of the reasons why I joined this gym. No other gym in town offers this facility.

I am a member of this gym, the staff are really friendly and always helpful. With their help I have…read morelost over ten stone and still have more to go. The pool area is great the water is usually warmish, the walk down steps make it easy for me to get in and out of the pool and I find the changing facilities much better than K2. Always very clean and tidy. There is no problem with any of the machines I use. My biggest bug bare is that on a Saturday is really hard to find a parking space, not from gym users but from leisure park users in general, however the gym has no control over this.

Mark is a brilliant trainer! He is very knowledgable and knows what he is talking about. I highly…read morerecommend him.

From the owner: Personal Trainer with over 30 year experience…read more Free initial consultation including a dynamic functional analysis. Personalised training specialising in: Weight Management Increased Strength Improved muscle tone Increased Flexibility Nutrition advice Own private gym in Banstead

Having Liz as my personal trainer has completely changed my life (and no, I am not exaggerating)!!!…read moreI have transformed my eating habits and my body and cant believe what a different (and better) place I am in both physically and mentally from when I started off with Liz.

LOVE. Using…read moreclasspass I've been able to take flywheel classes in new york and now 1rebel classes in london with the same app I use for cycling and yoga classes back in Wisconsin. I took Sammy's 9:15 am 45 min class and I loved her teaching style! very motivating and positive - she explained everything and the class was very doable. we used weights (provided for part of class too) I wondered what the music would be like & was pleased that it reminded me of my old hed kandi tracks. the studio also has the instructor raised up on a platform and theres colored lights, a fog machine and a screen with pictures behind her. It's really something else! Shoes were included and you can borrow a stainless steel water bottle. There were toiletries provided in the ladies locker room, as well as locking lockers, towels, lots of showers, a aaaand a fridge full of chilled lavender washcloths! The bikes have a flywheel and pretty sure you can hook your phone up if you want to sync what your doing on your bike too your machine. You can also go on their website for the instructors play list. This one is right by Victoria station. Wish we had one of these in the states! I very much enjoyed my class! :)

Love this studio! Went here while I was on vacation, visiting from California and it was so much…read morefun! I took two spin classes and one reformer class three days in a row and enjoyed every class. After I took my first spin class, I raved about it to my BFF about how much fun I had! It took some convincing to get her to join me on my next spin class because she hates cycling (with a passion). But to her surprise, she enjoyed the class so much that she said she would do it again! The class felt like a club with loud music and bright lights! Probably the only club we will go to these days...too old to rage like we used to. It was fun feeling like we were at a club and at the same time sweating and getting a good workout in. I wish they had this studio in San Francisco, miss it already! And the smoothies are good too!!