1. The Fit Appeal

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    Irvine, CA

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    The Fit Appeal

    5.0 (8 reviews)
    Open • 7:00 am - 8:00 pm

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    StayFit OC - Post workout! All done, yea!!!

    StayFit OC

    5.0(29 reviews)
    0.2 mi

    Technically-focused, high-performance gym…read more I've been training here for almost a year now. Carlos, the gym owner, uses systematic approach to strength training and conditioning. I am a Jiujitsu competitor and he has been coaching me to develop more strength and endurance. My technique, endurance and, consequently, ability to lift heavier weights improved dramatically since I started. StayFit OC gym also regularly hosts Hyrox preparation bootcamps. My friend and I participated in the most recent one to prepare for Hyrox Anaheim 2024; it was both challenging and rewarding! If you've been training for a while and are looking for someone who can push you, provide the structure, and sustainably help you take your performance to the next level (without hurting yourself or overtraining!), I can't recommend this place enough.

    I couldn't be happier with my progress over the last year. Carlos has also continued to help me…read moreavoid re-injury (sports, accidents, surgeries and poor technique occurring before Stayfit OC). Im 41 years old, and have had many sports injuries, so I appreciate how well the program challenges you to increase strength, but also endurance. I have brought co-workers and my teenage son as well. They are all very impressed with his ability to help everyone as an individual, while keeping us focused and progressing.

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    StayFit OC - With football being the contact sport it is, a great trainer is absolutely worth the investment to help strengthen and avoid injuries.

    With football being the contact sport it is, a great trainer is absolutely worth the investment to help strengthen and avoid injuries.

    StayFit OC - 7am at StayFit OC

    7am at StayFit OC

    StayFit OC - Abdominal wheel roll outs! Feel these next day!

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    Abdominal wheel roll outs! Feel these next day!

    Work Training Studio - Post workout celebration!

    Work Training Studio

    5.0(363 reviews)
    1.3 mi

    The gym that I used to go to close down, so I was looking for a new gym that offers HIIT workouts…read more I tried this studio and a few more others with my ClassPass membership to figure out where I wanna go permanently and I feel like I found my new gym. The workouts are great with a great balance of resistance training and interval training. The trainers are awesome and Alyssa, which I usually see is such a fun and energetic coach who makes the classes very fun. This gym has the right equipment and very well put together and organized. The studio has an identity/personality which I feel like a lot of studios lack. After about four sessions, I got a membership with them and happy with my decision. I highly recommend WORK Training Studios to whomever enjoys HITT workouts.

    Can't believe the owners would do that to arguably their best coach. Iykyk. It was good for a few…read moreyears but I'm done w this location. Edit* automatic grounds for termination? maybe it is maybe it's not, in reality you have a choice how to respond to someone who significantly supported your business for a long time. I personally don't think she overstepped her bounds and clients may or may not migrate. Clients will make that choice for themselves with or without cutting her short. IMO it would have been a better long term business decision to let bygones be bygones. However you're free to operate how you will, and I'm free to give my opinion to others.

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    Work Training Studio - Father daughter workout at Work Training Studio!

    Father daughter workout at Work Training Studio!

    Work Training Studio - Resistance band

    Resistance band

    Work Training Studio - Entrance

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    Entrance

    Burn Boot Camp - Front

    Burn Boot Camp

    5.0(13 reviews)
    12.5 mi

    So I just started coming here but I have to say if I ever stop it would be because of my…read morelaziness:), not bc of any issues with this place:) Everyone is really friendly, each camp is different, which I like bc I get bored pretty easily, and each visit kicks my butt pretty good...lol. I really hope I'll stick with it for a while...:) If you're 'thinking' about starting...stop! and get your behind over here!!..lol

    If you don't know, now, you know…read more.. Stumbled upon this place by a best friend. Cheryl was able to get a guest pass (highly recommend dropping in to experience the gym) and signed up instantly. Here's why: 1. Your muscles will be sore and burn. If you have plateaued with your HIIT workouts, this place will make you feel like it's day 1 again. Lactic acid build up is nice! 2. The price has built in childcare! Average bb sitter is $20-$40/hr. If you and/or spouse wanted to go to the gym, no headaches of who will watch these little miracles. Shout outs to Ava/Eva, Chloe, and the team. They create a chill environment for kids (Bluey/Paw Patrol approved). 3. Trainers that care for your growth. From beginner to well done seasoned steak gym person, each trainer can help you progress over time. Their unique personalities and experience bring a fun, professional, and community building environment. They're legit. Guys/husbands, it may be strange to be in a room full of women. Haha. I'm pretty sure the gym's mission statement is to empower women (which is awesome). Don't let this deter you from getting gains, sweating, pushing your body, having fun, and hitting whatever goals you want! Keep up the great work! :) Albert

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    Burn Boot Camp - Inside

    Inside

    Burn Boot Camp - Inside

    Inside

    Burn Boot Camp - Inside

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    Inside

    Burn Boot Camp - Burn Boot Camp Costa Mesa childwatch entrance

    Burn Boot Camp

    4.7(75 reviews)
    1.1 mi

    Did I visit a Burn Boot Camp during my trip to California? Yep, I did, and it's totally ok to…read moreworkout and keep up with your fitness while on vacation. Visiting from Henderson, NV, I got my workout in at their Costa Mesa location on 6/23/25 at 9:30am and 6/24/25 at 10:30am. I flew here and did not have a rental car during this trip, so I took a rideshare here on both days. I wasn't comfortable taking one alone, so my dad tagged along with me both times, where he hung out at a coffee shop around the corner and took a little walk around the surrounding office space while I got my workout in. Burn's Costa Mesa location is a unique one to me. It's in a huge warehouse space with a pull up door surrounded by other businesses in this complex, plus they have a separate outdoor entrance for their child watch room. This was the first Burn location I've visited outside my home location. I only have a single gym membership, which required me to pay to workout outside my home location ($15/camp). My waiver was accepted but I had some trouble booking and paying through the app, so I ended up calling them first thing Monday morning, where they were very helpful and booked me on their end. Lauren and Casey were my trainers on 6/23 and 6/24, respectively. I stayed in Anaheim and it was totally worth coming down to Costa Mesa just to get my usual 45 minute workout in. I felt welcome here on both days and was given honors by my trainers for being a visitor. They make you feel right at home when you're away from your home gym!

    About 2 months ago a friend invited me to join her for a free workout at her gym. After almost 3…read moreyears of not working out due to an ACL injury and surgery, along with being 5 months postpartum, I wasn't sure I would be able to survive this level of workout. What I found was an incredibly inviting, supportive, and encouraging environment. So much positivity to go around, and they meet you where you are, while challenging you to go just a little bit further. Within these past few months I have seen more transformation in my body and increase in energy levels than I have since I can remember. Complete game changer. I have committed to 12 months and can't wait to see the progress I have made by next year!

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    Burn Boot Camp - Burn Boot Camp Costa Mesa

    Burn Boot Camp Costa Mesa

    Burn Boot Camp
    Burn Boot Camp

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    The 12

    The 12

    4.8(314 reviews)
    1.0 mi

    We stumbled upon this place with their 1st class free (you can book through mindbody)! They offer…read morea $99 one month unlimited trial so we signed up for it. The place is spacious compared to other workout studios I've been to in the area. The format is mainly 5 stations with an A & B exercise. You can start at any of the 5 stations & you'll do sets of the A workout followed by the B workout or vice versa. Monday/Wednesday is upper body Tuesday is lower body Thursday is glutes and abs Friday through the weekend is full body (this location isn't open Sunday so you'll have to hit up their other location) We've been going to the evening classes which are taught by Meghan. Who I'd say is one of our favorite instructors (we've been to two other instructor's classes). She's good with explaining and keeping time. She's also a good balance of being a cheerleader/"woo girl" or coming over when you're butchering the exercise! Be prepared to say hello & give your workout buddies high fives!

    Nice facility. Great equipment. Nice energetic trainers. Recently updated but hot as hell. Open the…read moregarage doors which are amazing or invest in a single unit air conditioner. Just my suggestion. Could be a Five Star, but not enjoyable when it's so hot.

    Photos
    The 12 - Results driven, high intensity interval training for men and women at all levels.

    Results driven, high intensity interval training for men and women at all levels.

    The 12 - Results driven, high intensity interval training for men and women at all levels.

    Results driven, high intensity interval training for men and women at all levels.

    The 12 - Our 5-Star Irvine Mesa Studio

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    Our 5-Star Irvine Mesa Studio

    The Fit Appeal - bootcamps - Updated October 2026

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