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The Exchange

4.3 (279 reviews)
ModerateCafes, Bakeries, Bars
Closed • 7:00 am - 4:00 pm
Updated 3 weeks ago

The Exchange Photos

THE EXCHANGE ATMOSPHERE

What's the vibe?
Moderate noise
Live music
Good for groups
Outdoor seating

Recommended Reviews - The Exchange

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Reviews With Photos

Boneless Chicken Tender Basket
Aviva B.

We were looking for somewhere to eat in Colorado Springs, and found this cute spot. There was a bit of a line, but it moved quickly. You order at the counter and then get a number to put at your table. There is a lot of seating, but I can imagine it fills up quickly on busy days. I ordered an Iced Vanilla Latte, which was ready very quickly. It was perfect. Our food took a very long time to arrive. I appreciate that the staff kept me updated that our order was still being worked on, but it took almost 50 minutes for our two items to arrive. They did offer us a coupon to use in the future for the trouble. We ordered the falafel and the chicken tenders. The falafel was very good, but I wish it came with more pita. This was a great lunch that filled me up without being too heavy. The chicken tenders were not great, and the chicken basically slid out of the breading as soon as my husband took a bite. I really liked the vibes of this spot, and even though there was a long wait, I appreciated the kindness of the staff when updating me about my order. We would not order the chicken tenders again, but I would love to try other things on the menu.

VEGAN Breakfast Burrito
Zoe H.

Visiting from California and saw online this place has a vegan breakfast burrito and some other vegan options so I came with my mom and brother to try it out! Service was great and friendly, definitely a popular spot because lines form quickly! My brother had a chicken sandwich that he very much enjoyed and devoured, and my mom had a salad that was huge and she was super full and satisfied after eating it. The vegan breakfast burrito gets a 15/10 from me, and I didn't even add any extras. Incredible flavor, didn't fall apart, and was just perfect! I also got a vegan chocolate chip cookie and it was huge and absolutely amazing!! Ambience was awesome, outdoor and indoor seating upstairs and downstairs so no issues finding a table. Overall, I would love to go back on my next visit and my family loved it as well! I want another breakfast burrito if I'm being honest

Bloody Mary
Jaqueline S.

Hiked the incline with a friend and we were starving - needed some food and a drinky drink. We decided on The Exchange because they have vegan options (my friend is vegan). We both got breakfast burritos and bloody Mary's. It hit the spot! It's super cute inside and has a nice atmosphere.

Menu
Sarretta M.

We came here for the first time to try their breakfast. It is bright, open, and cherry with old rock playing in the background. The staff was friendly and helpful. After perusing the menu we ordered at the counter. My husband had the vegan breakfast scrambled while I had the breakfast scrambled skillet but with vegan eggs. I also ordered two large iced teas which were given to me and we chose a table. Our food came out shortly there after. It smelled and looked delicious. The plating of the dishes was also lovely. The main difference between our orders was that I had bacon and real cheese while my husband had vegan cheese. The dish was pretty spicy and wonderfully tasty! My toast, which was supposed to be buttered, was dry, but I think that was because of the request for vegan eggs. Even the dry toast was tasty! We look forward to coming here again!

Crispy Tofu Banh Mi
Julia E.

The Exchange is so cute! Love their vibe. You order all drinks and food at the front, they give you a number and you can sit wherever you want. I love that you can order from a large drink menu including alcoholic drinks. I stuck with a water and ordered the tofu banh mi. I ordered the mango smoothie and healthy bowl for my daughter. She wasn't a fan of the chia seeds but i liked them! Everything was really good. There were a lot of people sitting around with their computers working. The noise level wasn't bad if you wanted a change in scenery for work. The staff were very nice and friendly. Parking was easy on the street. I would definitely come back.

Baked goods case
Sandra S.

Yes!! I love it here. It's my new happy place, honestly. The staff is always friendly and personable. I appreciate the variety of gluten-free and vegan options in the display cases. They are a hit every time I try one. I especially love the gluten-free peach bread. The whole vibe is great. I loved the music selection.

Side salad
Camsie M.

Such a cute location with great chill vibes. We came for the vegan options but were so happy with the regular choices as well. You order at the front and they bring the food - all of which was tasty! I loved the lentil veggie hash- mmmmm. I'd be a regular if I lived here!

Bacon breakfast sandwich
AngieLee G.

Food was great, just about all the menu items are good. Friendly staff the guy taking our order was patient it was four of us. Our AIRBNB host suggested this place we have time to kill before we head out to the airport. She gave us a good choice. Ambiance was chill and calming. I'm sad we didn't discover this place before we left back to Houston!

Bacon breakfast burrito.
Sarah B.

I've been wanting to check this place out for some time. I love the ambiance on a Sunday morning. I popped in quick to grab a breakfast burrito and coffee to go. The employees were friendly and polite. The burrito was a tad heavy on the egg side. The green chili.....OMG!!! I could drink it!!! So yummy! Definitely plan to be back.

Anna C.

I really loved this atmosphere once we got the food ordered. I really didn't like the ordering process; it's like ordering at noodles but you have to go up and get the drinks from the counter. It's hard to hear and it's where you order from so it is congested. Finding a seat is also an issue, first come first serve style so if you have a big group it could be hard. I loved the live music and how open it is once you get through the entrance and ordering chaos. The food is really good and the portion sizes I felt were just right if you're hungry. The coffees and drinks were great. I didn't love the baked goods but the hot food was delicious. A great place I'd go back to!

Coffee flight

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Reviews are largely positive. People highlight the friendly and helpful staff, welcoming atmosphere, and a varied menu with vegan and gluten-free options. The quality coffee and drinks also receive praise.

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1 month ago

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10 months ago

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2 months ago

Great food and coffee. Not sure why it took me so long to try it. My husband had been before and was amazed at the change.

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1 year ago

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2 months ago

Great ambiance, food and service! Friendly staff will make suggestions for food and coffee drinks.

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1 year ago

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2 years ago

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5 months ago

Pleasant atmosphere & clientele, cool interior, great coffee, enough baked items to satisfy royalty, clean bathrooms, great staff!

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10 months ago

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7 months ago

Both the food and atmosphere were both amazing, so much so that we went twice in one week!

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3 years ago

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1 year ago

The food and drinks were delicious and the place is very cute. The baked goods looked amazing!

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3 years ago

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Andy S.

Thanks for a great review! Happy you enjoyed the flight :)

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Nice bakery with a large variety of pastries and cakes. We…read morebought a sampling of pastries and were very happy. The standout was the "mountain peaks." As a bonus, the bakery has a specialty food section with an assortment of sweet and salty licorice candies (fruit filled, honeydrop, and schoolkrijt were all good) which is a treat for those who like strong licorice. For five pastries and a bag of licorice we paid about $20, which was quite reasonable. Looking forward to visiting again and trying the apple torte.

I stopped by Boonzaaijer's Bakery while at an appointment in The Springs yesterday. I love the mom…read more& pop feel to this place. They utilize their space very well. There is plenty of seating in the dining area. They have a nice coffee selection. I opted for the Dutch Bullet Coffee. I also purchased an apple muffin, a coffee cake with walnuts and a cinnamon roll for a friend. They also have a small pantry area to purchase various Dutch bakery and other sweets. They sell plenty of Dutch pancake mixes too. Their bakery items in display cases are impressive. Plenty to choose from. They also offer various fresh baked breads. Prices are reasonable too. Staff is very friendly. I liked the female staff member who waited on me. Apple muffin was fantastic. It was moist and had small chunks of apple inside. Their coffee cake is one of the best I ever had. Overall, I was impressed. I would definitely consider returning here again.

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Garden of the Gods Market and Cafe Downtown - Deviled eggs

Garden of the Gods Market and Cafe Downtown

4.3(1.1k reviews)
0.1 mi
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Oh my gosh what a wonderful discovery!! Everyone who goes to the springs needs to eat at this best…read morerestaurant! Breakfast was sooo good and coffee was excellent!

After our visit to the 50th Colorado Springs Labor Day Lift Off, we needed a good breakfast. Right…read morein downtown, surrounded by many options, Garden of the Gods was packed on a busy Labor Day. They had a very nice space for the weather. They were quite busy and our server warned us it was going to take a long time due to the amount of patrons. This would have been good to know before waiting 40 minutes to be seated. Good thing is that we were ready with our food order, because it may have taken another forever between our drink and food orders. Our spiced chai was full of cinnamon, small, and ok. After an hour of waiting, we finally got our Mountain Man Hash that looked huge! Unfortunately, its physical size did not deliver in flavor. Even with its pork green chili, this dish was disappointing. The green sauce was not spicy; the spiced chai was hotter than the greed chili. The pork was well cooked but flavorless. The hash browns were soggy and also insipid. The eggs did not save this dish. Overall, this visit was quite disappointing. For the prices they had on their menu, I was expecting an almost 2 hour wait to be worth it. However, it was quite the opposite. Even when we wanted to get out of this place after eating, service kept us hostage for another 20 minutes. I am quite unsure which gods come to this garden.

Photos
Garden of the Gods Market and Cafe Downtown - Bar area.   Very comfortable.

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Garden of the Gods Market and Cafe Downtown - Cinnamon honey oat milk latte

Cinnamon honey oat milk latte

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The Exchange - cafes - Updated October 2026

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