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    The Energy Lab

    5.0 (46 reviews)
    Open 5:30 am - 6:30 pm
    Updated 2 months ago

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    Example of a TRX class! (As Many Reps As Possible)
    Dayna P.

    I've been going to classes 2-7 times a week since the end of January (depending on my schedule and my laziness level) there's a lot of options for before work (530am classes). There's no "gym bros" at all. I always feel comfortable and safe. Everyone is sooooo supportive which is what I need. The coaches are knowledgeable and kind, which I appreciate. Parking is easy, the gym is clean, and I enjoy it which is surprising since I'm not a very "athletic" person. There's a nice mix of classes, I especially love the cycle class Thursdays. The app they have is so easy to use too, you sign up for classes on the app. And if you want to, you can connect your MyZone to see your MEPs (heart rate) and it's all connected to the classes you take so you can track which is a plus.

    If you're looking for a new gym look no more! The Energy Lab is the best gym in Redlands hands down. It's not just a gym it's a community of people who look out for each other. Everyone is super welcoming and the staff is always helpful. Their trainers are very knowledgeable and keep the classes fun! They also do personal training and specialty classes including Deka and Hyrox. If you're looking to push yourself to your limits, The Energy Lab is the way to go!

    50th bday work out...Jill did NOT go easy on me! But I always feel better afterward.

    We had been at the Energy Lab for a year or more until the pandemic, and then I came back for some personal training once I had major back issues. Jill, Sean and the team are patient, encouraging, and motivating fitness experts. They have me feeling worlds better. Recently, I met Garry who is one of the trainers and he is fantastic. From classes to personal training, they are a great team and worth the investment in my personal health.

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    2 years ago

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    5 days ago

    Love love love the atmosphere and all people there they are so welcoming and supportive Love all classes ive taken so far highly recommend..

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    Jill R.

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    7 months ago

    The encouragement & community is amazing here ! If you're looking for a fitness team- I highly recommend joining!

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    3 years ago

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    Jill R.

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    1 year ago

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    3 years ago

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    Jill R.

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    1 year ago

    love the energy lab! great variety of classes with challenging workouts. the people are what makes it great.

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    3 years ago

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    3 years ago

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    4 years ago

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    3 years ago

    Great spot. Always very welcoming atmosphere, and great workouts. Best gym in Redlands

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    Jill R.

    Thank you Holland! It's been great getting to know you and Shelby!

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    4 years ago

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    3 years ago

    Great community, challenging workouts, and amazing coaches. I highly recommend The Energy Lab!

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    5 years ago

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    6 years ago

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    4 years ago

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    Jill R.

    Thank you Brad! Always glad to get to sweat with you :D

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    7 years ago

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    6 years ago

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    4 years ago

    The Energy Lab puts their heart into everything they do, and it shows!

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    10 years ago

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    15 years ago

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    10 years ago

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    5 years ago

    Cool place cool people great work out.. Challenging workouts to keep you on top of your game .I recommend this place highly.

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    10 years ago

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    Jill R.

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    10 years ago

    Best place in town to get strong & healthy and not just physically but your mind as well. I love my #energylabfamily!!

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    10 years ago

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    13 years ago

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    Page 1 of 2

    Ask the Community - The Energy Lab

    Review Highlights - The Energy Lab

    Jill & Sean Rooks are dedicated to creating unique, fun yet challenging classes, but also train self-care and nutrition.

    Mentioned in 3 reviews

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    Redlands Barre & Pilates - Reformer Pilates classes at Redlands Barre and Pilates

    Redlands Barre & Pilates

    5.0(15 reviews)
    0.7 mi
    Locally owned & operated
    Certified professionals

    Redlands Barre has become such a grounding part of my wellness routine. The lights are soft, the…read moreplaylists hit just right, and the energy is electric -- a mix of discipline, unpretentiousness, and people showing up for themselves. I've taken 291 classes here and counting...mostly the 6:30 a.m. or 8:30 a.m. classes...my favorite way to wake up, shake off the sleep, and flood my system with endorphins before the day even begins. Each instructor brings something special to the experience. Clay's Barre Elevate is a masterclass in precision and endurance; it's a full-body sermon. My arms, glutes, quads...all awakened and redefined. Kelsie's Reformer Pilates Signature classes blend strength and grace effortlessly, with flows that challenge your core and flexibility in all the right ways. Brooke's Reformer Pilates classes have pushed me to new levels, activating muscles I didn't even realize needed attention...with that perfect blend of focus, flow, and fire. Every instructor here is fantastic -- Ally, Pretty, Kari. You can tell they all genuinely care about helping you grow stronger, more balanced, and more confident. The studio also hosts periodic challenges that give you that extra push to stay consistent -- a fun and motivating reminder to show up for yourself and celebrate progress, not perfection. Redlands Barre has helped me build strength, flexibility, and confidence -- but also a deeper appreciation for discipline and balance. 291 classes later, and I still walk out taller, stronger, and a little more in love with the process.

    I love this place here. It's amazing, I'm really satisfied with the outcome. I feel amazing every…read moretime i leave this place. Got to try it! You will be percent satisfied.

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    Redlands Barre & Pilates - Barre classes at Redlands Barre and Pilates

    Barre classes at Redlands Barre and Pilates

    Redlands Barre & Pilates - Reformer Pilates classes at Redlands Barre and Pilates

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    State Street Pilates - We provide all the equipment and props for your sessions and classes.

    State Street Pilates

    4.5(2 reviews)
    0.1 mi

    State Street Pilates is aesthetically adorable. With its chic decor, cozy vibe, and plenty of space…read morefor semi-private sessions, it manages to feel both boutique and welcoming, without ever being cramped. I took the Pilates Gym class (don't let the name scare you -- there's no bench-pressing here unless it's reformer-related...and not even then). This isn't your typical contemporary Pilates class with synchronized leg lifts and forced serenity. Nope, this one's rooted in the classical method, and it shows. You get a personalized workout plan, access to all apparatuses, and the freedom to work at your own pace, like an introvert's dream workout. Megan was incredibly attentive and intuitive, helping me through exercises I would've skipped (read: panicked and pretended to adjust my grip socks) in a larger studio setting. I was dealing with some pain beforehand, but her guidance helped me modify and still get a solid workout. And let me tell you, your girl broke a sweat. The good kind. The "I feel accomplished but also mildly betrayed by my own muscles" kind. It's worth noting: this place isn't for the TikTok Pilates bandwagon recruits looking to pose on a reformer and call it a day. This is the real deal -- classical, precise, and actually challenging. If you're here for aesthetics only, prepare to be humbled by springs and straps. My only callout, and the reason for only four stars, is that the studio is upstairs and didn't seem to have a handicap-accessible entrance. Please correct me if I missed the elevator opportunity. I can't imagine a client with a disability being able to practice here unless they're willing to do a surprise stair workout. Still, for anyone who can make it up the stairs, State Street Pilates is a gem. Classical, effective, challenging and just the right amount of charm.

    I have been a client for over 10yrs. The instructors have helped me recover from a back injury and…read moreback surgery. I highly recommend this pilates studio.

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    State Street Pilates
    State Street Pilates
    State Street Pilates - Intentional coaching to make sure you get an effective workout

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    Intentional coaching to make sure you get an effective workout

    BC Fitness Cafe

    BC Fitness Cafe

    4.2(40 reviews)
    0.8 mi

    Been going to BC Fitness for years with only great experiences…read more Classes are amazing and made for athletes, owners deeply care and are knowledgeable about everything cycling, and BC fitness is a stellar hub of the cycling community! We have personally had maybe 10 bikes fit here with amazing results. My son went to nationals twice and I won a state championship! Most importantly leadership is inclusive and develops good people and good sports as a priority over winning - which they do through kindness, respect and the gift of time. I'm thankful for all the ways BC Fitness played a positive role in my life and the lives of my family members! (As a heads up, the cafe is reopening under new ownership soon but is currently closed, so this review is just for fitness, coaching and cycling expertise)

    My daughter was told this would be a fun, low key bicycle club for kids where they'd ride around…read morethe neighborhood on local trails and make new friends. We were assured it was not competitive and all abilities were welcome. That could NOT have been farther from the truth. My daughter was never "in shape" enough or "ready" enough to join the group rides according to the coaches. She literally was told to please not attend the rides because she'd get left behind--suuuper kid-friendly. Such a waste of time and energy...and worse a disappointed kid who got bait and switched :-( Far more irritating than all of this...they have no readily available membership cancellation button on their website. I verbally cancelled with Rachael. Months later I was charged for another year. I was promised that the PayPal charge would be reversed ASAP. It never happened. I ended up having to file a PayPal dispute to get my money back. All in all it took probably 6 weeks to get my money back. I thought the nightmare was finally over. NOPE! Now two years after we cancelled, I got charged for another year's membership just now. So after the PayPal dispute, which I don't even think they bothered to respond to, they STILL have not bothered to fix what they promised would be done "ASAP" years ago!!!! UPDATE: I received an email from Rachael asking me to come in & talk to her so we could "work something out" about my refund (this isn't how refunds work, so let me translate: "If you remove your truthful review, THEN & ONLY THEN will I give you the refund you are legally entitled to. They fought my PayPal dispute to keep charging me on 11/25 for a membership that was terminated in 2023.) Look around folks. Do you see a cancellation button anywhere on their website or team app? Nope. Terrible people. Genuinely. Redlands Bicycle Club for Kids. Redlands Kids Cycling Group. Team California. BC Fitness Cafe. Team California Juniors. Redlands Youth Bicycle Club.

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    BC Fitness Cafe
    BC Fitness Cafe - Bike fitting

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    Cafe menu as of 11/23

    The Energy Lab - pilates - Updated May 2026

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