I've been going to classes 2-7 times a week since the end of January (depending on my schedule and my laziness level) there's a lot of options for before work (530am classes). There's no "gym bros" at all. I always feel comfortable and safe. Everyone is sooooo supportive which is what I need. The coaches are knowledgeable and kind, which I appreciate. Parking is easy, the gym is clean, and I enjoy it which is surprising since I'm not a very "athletic" person. There's a nice mix of classes, I especially love the cycle class Thursdays. The app they have is so easy to use too, you sign up for classes on the app. And if you want to, you can connect your MyZone to see your MEPs (heart rate) and it's all connected to the classes you take so you can track which is a plus. read more

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Love love love the atmosphere and all people there they are so welcoming and supportive Love all classes ive taken so far highly recommend..

The encouragement & community is amazing here ! If you're looking for a fitness team- I highly recommend joining!

If you're looking for a new gym look no more! The Energy Lab is the best gym in Redlands hands down. It's not just a gym it's a community of people who look out for each other. Everyone is super welcoming and the staff is always helpful. Their trainers are very knowledgeable and keep the classes fun! They also do personal training and specialty classes including Deka and Hyrox. If you're looking to push yourself to your limits, The Energy Lab is the way to go! read more

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Energy Lab is very welcoming and the camaraderie amongst the trainers/customers is great. Jill and Sean are the best and they care about each person and will push you to do things you don't believe you can do. read more

I have been working out at The Energy Lab for 10 yrs. I wouldn't think about working out anywhere else. Jill and Sean Rooks are the owners and they make you feel very welcoming. You become a member of their family. There are a lot of classes to choose from. Jacquelyn, Issac and Michelle are amazing trainers. Their classes are challenging but fun. They are invested in your fitness journey. I highly recommend The Energy Lab! read more

I have trained at the Energy Lab for 10 years. The vibe is great, the gym is always clean and the equipment is state of the art. Personal trainers are available for all levels of fitness. Breakthrough is the signature class early AM and a combo of cycling/floor exercises/wts. A great place to get in better shape or push yourself to higher levels of fitness. Deka training and competitions are also offered. Seans Friday Night class is not to be missed. read more

love the energy lab! great variety of classes with challenging workouts. the people are what makes it great.

So encouraging. So inclusive. One of my favorite aspects of this place is when they give you the compliment of "you're looking good"; it isn't superficial. They don't comment on your appearance. They are complimenting your strength and ability. So rad. read more

If you want to have fun and get a great workout, go to Energy Lab. Variety of workout options (TRX, cycling and bootcamp) including zoom classes. Knowledgeable staff in a safe environment round up the experience. read more

We had been at the Energy Lab for a year or more until the pandemic, and then I came back for some personal training once I had major back issues. Jill, Sean and the team are patient, encouraging, and motivating fitness experts. They have me feeling worlds better. Recently, I met Garry who is one of the trainers and he is fantastic. From classes to personal training, they are a great team and worth the investment in my personal health. read more

The Energy Lab - 50th bday work out...Jill did NOT go easy on me! But I always feel better afterward. - Pilates Near Me - Redlands, California

Great spot. Always very welcoming atmosphere, and great workouts. Best gym in Redlands

This is my HAPPY place!!! Its more than a gym... it's a community. I love these people like my family. Sean and Jill (the owners) care about every single one of us and it shows. The classes are great, the equipment is modern and in good shape and it's so clean! I can't imagine my life without this community. read more

Great community, challenging workouts, and amazing coaches. I highly recommend The Energy Lab!

The Energy Lab is an amazing place to achieve your fitness goal plus join a community of wonderful people who are looking to be the best version of themselves! Jill & Sean Rooks are dedicated to creating unique, fun yet challenging classes, but also train self-care and nutrition. Stop by and chat with them and try out a class, it will be the start of a great experience for you! You'll keep wanting to come back for more! read more

The Energy Lab - Pilates Near Me - Redlands, California

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I have been working out at the Energy Lab for over 2 years and can say I finally found my people! I love the community Jill, Sean and the trainers have created. I always leave healthier, stronger and happier! read more

This is a great supportive place to workout. From the owner to the trainers to the people you are working out with you everyone pushes you to your personal best (and have fun while doing it). read more

Energy Lab is a life changer! it's not a "box store" gym. Jill & Sean (owners) truly care about their members and knows each and everyone of us! They're constantly innovating new programs and classes to keep your workout fresh! They are truly commitment to helping improve entire body/mind health! You can't find this in a gym! Lastly, I have to mention my most favorite person...Angela Friebus, Personal Trainer. She is very knowledgeable about strength training and perfect form! Her workouts have changed both my physical and mental strength! Laurie read more

Love this gym!! One of the best in the area. People are full of positive energy. Most of the instructors are amazing and encouraging. I love the outdoor classes they offer during COVID time. Since I am not a big fan of zoom classes those outdoor classes are working very well with me read more

What a great community of real people, all focused on supporting each other's journey towards healthy and active living. No egos, no peer pressure, no guilt trips... just positive energy, mutual respect, and steady encouragement towards building a better you both inside and out. Jill and Sean Rooks (owners) have built something special here where gratitude is the attitude and everyone is welcomed. Even sweaty goons like yours truly. read more

Wonderful, wonderful, wonderful place for anyone at any level of their fitness journey. Group trainings are so great and reasonably limited so that everyone gets a great sweat and are not overcrowded; coming from 24hr Fitness where the group workouts are NOT limited in space (didn't have enough room for lunges even) this gym is so perfect. I'm a bit timid to go in on the free weights at a regular gym and with the group training being over capacity, I was paying for nothing. The trainers here are SO kind, they'll learn ur name on ur first day, so attentive. The owners are totally approachable. EL is everything I was looking for in a gym.. Leah and Angela are the best!!!!! read more

I've been going to group classes at The Energy Lab for about a year. The environment is fun and challenging and there are always new ways that keeps it interesting. I can see that my fitness has improved as well as my mental well being. If improved health and well-being are a goal then I'd recommend you give The Energy Lab a try. read more

Jill and her staff are of the nicest of people. They always have a smile on their face and truly know how to help their friends achieve their goals. read more

The Energy Lab puts their heart into everything they do, and it shows!

The Energy Lab is a place where you can be yourself with all your flaws and difficulties. The people working out with you as well as the personal trainer leading the class are all there to support and help you along your fitness journeys. Each class I take has a unique make-up of people within it but all of us are there for the same reason; to get and stay healthy. It is not about being skinny or cute but just about living a healthy life with a little bit of fun and hard work. You will almost always encounter the owners, Jill and Sean, and more often you have them with you in your class. They help to keep the spirit of the Energy Lab alive. This is a place filled with great people! Jill's message is to always work at your best. Each time you leave you are 1% better (per the words of motivation on the walls). Oh and did I mention they have an amazing massage therapist?! She is super affordable and has many years of experience. She can personalize a massage for your specific needs. Elizabeth is just fantastic! read more

Class size was great. Cool building with lots of equipment. The exercise was intense and challenged me to push my limits. I will definitely be going back. read more

Came out here for the TRX Supension training cert. This studio is located in downtown Redlands. Its a nice area to visit. This is a nice studio that plays EDM music for an hour while having group classes. It felt magical being in that presence. The studio is a half yoga / half TRX type feel and is very energetic. hence the name. I enjoyed my training for TRX here. If I lived closer I would come more often. Parking is out front or in the rear so there is plenty of parking. Plenty of restaurants nearby as well. read more

Cool place cool people great work out.. Challenging workouts to keep you on top of your game .I recommend this place highly.

The Energy Lab is a phenomenal place to kick start yourself back into health, or if you are there, to take you to the next level. There's every level of experience and the trainers (especially Jill the owner) will take you to the next level!!! Well worth it, indoor and outdoor classes!!! Love it, read more

I absolutely love this gym! I've been coming here for three years. Not only is every workout different, you actually have trainers who want you to be there and notice when you're not. I need that accountability with a gym or else I won't go! I've made lifelong friends here. I've gotten stronger, thinner and upped my endurance. Thank you EL! read more

Energy lab is awesome. They offer a wide variety of classes but probably for the more serious workout person. I highly recommend them, they don't call you out when you mess up but quietly correct you. I hate classes where they say you're doing well when you're not or when they embarrass you in front of everyone. read more

I normally work out in the Bay Area and this class was as good or better than what I generally experience. Great group of folks participating and very supportive environment. The spin/circuit design is excellent cross-training and core work. Jill and Sean (the owners) also work in the club to ensure that everything is in order and coordinated. I'd definitely recommend it for an "all levels" (including very fit) as the structure is designed to accommodate that approach and there was a nice mix of male and female participants in a broad age range. read more

Best place in town to get strong & healthy and not just physically but your mind as well. I love my #energylabfamily!!

This is what I found...a warm welcome by Jill, her husband and her staff. It was obvious from the first visit that The Energy Lab is a place to get healthy and happy. The focus is not on how you look but rather on how you feel! After just three weeks working with Jill, I am enthused and excited to be moving. She is so knowledgeable that I trust her completely. I trust her to lead me to a healthy body without fear of injuring myself. Already, I am gaining strength, endurance and confidence. I love the feeling of accomplishment when Jill encouragingly pushes me and I manage to do to do a little more or try something new. After our workout today, I told Jill that "I haven't had this much fun getting this tired since I was a kid." read more

The Energy Lab is dynamic in that every workout is always different so it doesn't get boring or repetitive. The instructors are friendly and will push you hard. I love the variety of classes. I haven't found that at other gyms I've belonged to. There are all kinds of people with varying fitness levels who work out here so it's very welcoming and supportive! My favorite classes are cycling and the TRX workouts. read more

The Energy Lab is always fun--even when the workouts are difficult. Jill and all of the other instructors are very positive. They manage to make it fun to be pushed hard during a workout. The classes have a lot of variety, so workouts never get boring and your body doesn't get in a rut. The Energy Lab attracts a very positive clientele as well, which just adds to the enjoyment even more. read more

Quickly becoming one of my favorite places to go. Jill is an impressive personal trainer and epically patient! Very excited to have found such a great gym for personal training. read more

The Energy Lab is an amazing community of like-minded, healthy, motivational people who believe working out is fun! The workouts push you to achieve your best-self physically by having the right mindset. I am in the best shape of my life thanks to their coaches. I would highly encourage anyone to check out this amazing studio! read more

This is the most inspiring lab for physical and mental training I've ever experienced. Owner Jill Rooks, who teaches alongside her students, motivates and inspires with every word & movement. Her encouragement and love for mind body health and oneness is evident in everything she does and says. This is an experience not to be missed for those who want to taken their fitness goals to the next level. Pat & Claudia Ross read more

I have been going to classes and training at the Energy lab for the past 2 years. I can not recommend it highly enough. The classes are challenging but not impossible. Friendly atmosphere and a great selection of classes. read more