We all need to relax and unwind and this is an ideal place to do it…read more On entry, it feels like few other spas I experienced. The door has dark tint to block the harsh glare of a hot, Florida summer day and the tone is very subdued. The natural colors and decor make this feel like you have been transported to another place far from the reality of daily living. As I entered, it is very quiet and I believe I may have been the only customer. I was greeted by Derek (husband of the owner) and he immediately made me feel relaxed and ready for a new experience. He started with a tour of the facility with a stop to peruse the tray of salts from around the world... India, Hawaii, Poland (his home country). Lastly, we entered the "Adult" salt cave. The room was almost exactly as it appears online (I imagine the photographer used lighting to highlight the appearance). The room has dimmed mood lighting with tranquil background music and waves lapping a beach. The floor is covered in a finer salt so booties are provided and shoes can be left outside the door. The chairs are reclining loungers with each having a super soft blanket waiting. The sessions start at the top of each hour and last 50 minutes but as I am picking my chair, Derek tells me I can stay longer if I would like. He also mentions many people will fall asleep while here. Being that I don't sleep well, I was looking for the possible benefits of the salt and some quiet meditation. Whatever the combination of elements were at work... they did the trick. I was able to relax but didn't fall asleep which was what I really wanted. A while later he entered the room with 2 more women. I asked if it had been an hour and he said yes but stay if you would like. I would have liked but had other things to do so I decided to leave so I would disturb the others in a while. The whole experience was very refreshing and worth the price. I wish it were closer to home... I would treat myself again. Thank you Derek!

I have had so much sciatica pain in the past 2 years. I research red light therapy and decided to…read moretry it. Found STG and what a blessing! I went from walking with so much pain and not walking a quarter of a mile a day to walking 3 miles 4 times a week. Life changing. Maria is THE SWEETEST!! So happy to have found this place.

The best experience ever! Salt room was so relaxing, if the allowed me too. I'd so spend the night…read more Brenda is amazing at what she does as well. I had a reiki session that was above and beyond anything I've experienced. Customer service is 5 star

We had a girls Spa day theme Birthday Party here. The owners took care of everything for us. She…read moredecorated the room, with white candles and zen like decor. She set up a nice variety of appetizers and the champagne cupcakes were delicious. We enjoyed the tea bar and the infused water. It was a private event we had the place for 3.5 hours to ourselves. We had salt therapy sessions, 30 minute reiki session for some of the girls, Aura Reading and ear candling for all of us. It was a super relaxing experience we all loved it. We will be back for sure. Love the music and aroma therapy. Owner very nice and knowledgeable. Wonderful Birthday for sure!

State of the art facility. And it's really affordable too. Their protocols help clear up the…read moresinuses.

From the owner: We are a fitness and wellness center offering adaptive exercise programs, therapy, and recovery…read moresessions for anyone wanting to feel better and increase fitness - at any level. We also offer cutting-edge recovery and wellness modalities including cryotherapy, red light therapy, halotherapy (dry salt), Infrared Sauna, and compression therapy. Kaasen and Cryo 21 cryo sculpting, fat freezing, and cryo facials also provided. Rejuvenate your skin, body, and mind while also boosting immune and cardiorespiratory systems. We provide cutting-edge PNOĒ active and resting metabolic tests and InBody scans to help you get on track to achieving your wellness goals. Whether you want to optimize performance, improve your fitness, lose weight, or simply understand your body better, we are here to guide you with precision and science. Keyless entry available for members.

Great service! Helps people breathe better, alleviate allergy signs and symptoms, decrease…read moreinflammation of the sinuses, and open airways for asthmatic, increases oxygenation, great for athletic recovery! Even skin, hair, and nails are healthier with regular treatment.

From the owner: At Sol Wave Wellness & Salt Cave, we are dedicated to enhancing your health and well-being through…read morea range of holistic therapies. Our services include a mobile salt cave (Halotherapy), Halotherapy booths for mobile use or in our office, natural health consulting, nutrition guidance, and home products for red light therapy. We believe in the power of natural healing and are committed to providing personalized care that supports your journey to optimal health.

This place is amazing! The staff is knowledgeable and caring. Dr. Murdoch has helped me so much.read more

We love Dr. Murdoch and Natalie. He was amazing with our one year old and three year old who has…read moreDown Syndrome. They were so patient with all of our questions and took their time with us even though we ran so late to our appointment. Pediatricians that truly care are a rare find these days. We would highly recommend Dr. Murdoch.