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    The Dharma Studio

    4.5 (2 reviews)

    Services - The Dharma Studio

    Group fitness

    Virtual fitness classes

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    8 years ago

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    10 years ago

    Very pleased with my first class. The instructor was very welcoming and helpful. I'll definitely be returning.

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    Mindful Shenandoah Valley

    Mindful Shenandoah Valley

    5.0
    (1 review)
    0.1 mi

    Shell Fisher is an amazing meditation teacher. All her teachings are grounded in Buddhist practices…read moreand she makes them very easily accessible and understandable to everyone - even people who know nothing about Buddhism. Whether its a daylong silent retreat, a Mindfulness Based Stress Reduction (MBSR) class, or a multi-day retreat Shell will help you become mindful and self-aware. She is easy to talk to, down to earth and approachable. Whether you are a beginner or advanced mindfulness practitioner Shell has something for you.

    From the owner: Offering meditation classes and daylong and residential meditation retreats in VA, WV, MD, and D.C…read more to help you discover the amazing and healing benefits of mindfulness practice. Our founder and guiding teacher, Shell Fischer, offers 30+ years of extensive mindfulness training, practice, and teaching. She is a Buddhist teacher, trained in the Tibetan Vajrayana tradition at Naropa University – the nation’s leading contemplative university – and in the Theravadan Vipassana (Insight) tradition by Dr. Tara Brach – one of the world’s foremost Insight teachers. She is a graduate of the Mindfulness-Based Stress Reduction teacher-training program led by Jon Kabat-Zinn, founder of MBSR and the Stress Clinic at the University of Massachusetts Medical Center.

    Photos
    Daylong meditation retreats held at the beautiful, spacious Grace Episcopal Church in Berryville, VA
    Daylong meditation retreats held at the beautiful, spacious Grace Episcopal Church in Berryville, VA
    Daylong meditation retreats held at the beautiful, peaceful Grace Episcopal Church in The Plains, VA
    Daylong meditation retreats held at the beautiful, peaceful Grace Episcopal Church in The Plains, VA
    6-8 week meditation workshops held in the peaceful, spacious Healing Lane Yoga studio in Winchester, VA

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    6-8 week meditation workshops held in the peaceful, spacious Healing Lane Yoga studio in Winchester, VA

    The Dharma Studio - yoga - Updated June 2026

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