Alex is an amazing yoga teacher and can tailor her classes to new students or experienced students!…read moreShe plays really good music and can give you an awesome workout. I highly recommend trying her yoga out!

I've been taking classes here off and on for a year. There've never been more than 4 people at a…read moretime, so the instructor gives very direct attention. She knows her stuff, and can look at the room of us and instinctively know what type of practice we need that day based on our bodies' alignments and our energy. She also does massage, so it makes sense that she'd be so in tune with the body. The classes last an hour and a half, so for a small class at the current drop-in rate it's an insane deal. If you're anywhere close to Strasburg and want a personalized experience were you can go at your own pace, definitely check this place out.

Robbie was outstanding! He was knowledgeable, skilled, and communicative. 10/10 would recommend.read more

Best massage (deep tissue) I have had, and Haley was also very good at communicating the issues…read morethat she had found with my body (she was spot on). Facility is really nice - warm and inviting and comforting.

Coach Vlado is an amazing instructor and is both kind and a hard coach. He will push you and make…read moreyou become the best version of yourself! I had a wonderful time here!

The Wellness and Fitness Center adds to the quality of life in Hampshire County. On any day, a…read morecross-section of the community can be seen independently exercising, lifting, swimming or taking classes - all pro-active measures for health and wellness. Expert staff provide guidance about use of exercise and fitness equipment. The Silver Sneakers program and classes (yoga to Zumba) draw many residents who otherwise would not have access to the vital services the center provides. The exercise area is equipped with well-maintained machines, a weight-lifting area and indoor track with views of the beautiful rural countryside. The indoor pool and therapy pool are immaculately maintained. Locker/dressing rooms are cleaned hourly, thus never appear in need of cleaning : ) Shower areas have shampoo, conditioner, body wash and even shaving lotion. Body lotion dispensers are in the sink area. The therapy program, part of Valley Health, provides speech, occupational and physical therapy. As both a member and therapy recipient, my experience has been first-rate. 'Highly recommend!

This gym is great! It is equipped with an indoor pool and a daycare center for children. There is a…read morevariety of machines you can choose from and the gym is always kept very clean. Hampshire Wellness & Fitness Center also offers a wide array of group exercise classes, that are not only a great workout, but fun as well. Overall, this gym is very nice and I highly recommend it.

I really enjoyed the selection of equipment. I also enjoyed how the management was so on top of…read moreeverything and made it very easy to know where to go and what to do. If passing through, or living here, I think this is a great gym to work out in.

Thank you McKenzi Leasure and OneLife Fitness Winchester, VA, for helping me achieve my goal of…read morewinning the Masters Division of the Tulsa Twister FlingGolf Regional Tournament in Tulsa, OK. In the time I've worked with McKenzi I have seen a big improvement to my game, and this first-ever #1 finish proves it. Brian "Moose" Marchand Professional FlingGolfer, World League FlingGolf Masters Division #flinggolf #onelifefitness

It's a commercial gym. If you're big into lifting or Crossfit, it's not going to have everything…read morefor you. If you're a regular person who just wants to get a workout in, it's perfect. The cost isn't bad. A butterfly machine would be nice. A proper free weight shoulder press would be great as well. The outside portion could be a little less rusty but I rather have the equipment rusty than just not having the equipment. The biggest issue you'll have is with other members not re-racking their weights, not wiping down the equipment they just used, using multiple pieces thinking they can reserve stuff and of course, setting on the equipment while checking social media...but, that's every gym these days.

I've been coming to this gym for about just over a year and I am so happy that I found this place…read more They have an excellent combination of Coaches, programming, and members! Everyone is supportive and friendly! If you are considering joining a gym but... have reservations because of: shyness, lack of self-esteem, or concern about injury, JUST DO IT!!! SHOWING UP IS THE HARD PART! I'm 53 and I'm doing it. This is a great family-oriented gym for people who want to do the work... This isn't a meat market, or a singles bar parading as a gym. This is a place where functional fitness happens. The owners and instructors are absolutely outstanding! They have excellent programming. They always have scale options if folks have limited mobility(knees, shoulders, etc.) They are very flexible on their scheduled classes and on their enrollment/cancellation fees (Very helpful for family members who are students, etc.). I highly recommend Warehouse 351 for anyone serious about functional fitness! Come join us!

It's not cross fit, it's more, it's a community. Warehouse 351 is a place where you come to work…read moreout either via their classes or through your own regimen and find yourself wanting to come back for more. Meredith and Rey have built a great coaching staff and have a beautiful, clean facility with top of the line equipment. They offer a free week's trial and earn your business. They can scale any workout and will work with you to push yourself to your limits. It's truly a one of a kind workout experience. If you're looking for a full body, healthy, and positive gym environment come see the staff at Warehouse 351. You won't regret it.