CrossFit Squad delivers heart pumping workouts that are exactly what I wanted from a fitness studio - hands down easily the best in the area. The studio is well-equipped and clean, providing an ideal environment for challenging workouts. The trainers, including Andrew, Savannah, Katie, and Amy, are highly skilled, super fit, and always offer personalized advice. Now the workouts. Each workout delivers a heart pumping, sweaty workout that pushes you to exceed your limits. The trainers' commitment and support make CrossFit Squad a must-try for those seeking remarkable fitness results. The sense of community at CrossFit Squad is strong which makes it easier to push yourself in confidence. The gym fosters a supportive and inclusive atmosphere where members motivate and inspire one another. Whether you're a beginner or a seasoned athlete, you'll feel welcomed and encouraged to push yourself to new heights. This is a community of individuals striving for personal growth and fitness excellence. read more

The CrossFit Squad - Interval Training Gyms Near Me - West Palm Beach, Florida

Bumped into CrossFit weeks back!! Minutes from Brightline. It is very spacious and clean. Ms. Savannah gave the unrushed 'Big Eye' tour! Packed with all your 'wheel'stetics to Aramox Fitness Ropes!' Etcetera...She mentioned her brother runs this location. Eh wow, of muscle tones veiled the floor scene. Yah think you in shape until 'Fitness' walk right up to you and say 'Come on In!' Was very IMpressed with their open and welcoming gym. AND I am not a go to the gym person, that's saying a lot! I will admit I was a wee bit shy!! LOL! All that changed when I walked in. Definitely, could use some of their cycling, strength training, for-real toned legs and tight calves....yes and yes. WOD Deets: It's more than a gym, it's a family here! Flags hanging from the ceiling to represent a piece of home for the MANY who train here! Gotta love the personal touch. Hate I could not take full advantage of the drop-in. BUTT Going back for the full treatment and after results! Cannot wait... read more

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I'm new to West Palm Beach and have done Crossfit and Crossfit style bootcamps since 2007 in cities such as San Francisco (Kelly Starrett), NYC (Black Box) and others (San Diego, Grand Rapids MI, and a long list of etcs). I was looking for a place to get a great workout and came across The Crossfit Squad. I really do think Crossfit Squad is one of my favorite Crossfit gyms. There's something about it when the coaches are crystal clear on their instructions, it's a super friendly environment, they've got all the equipment you need, there's no BS, and you just get down to business. Their app (SugarWod) is super helpful and it's really easy to check in and pay for drops in. The staff is just.. awesome. THANK YOU Angel and Savannah (and others) for making me feel welcome during my short stay in West Palm. I'll be in every now and again, you guys rock. read more

After my relocation to WPB from Denver I looked for a while trying to find a good gym to be part of. This gym is amazing. I have not really done heavy CrossFit before so I was a bit intimidated initially. The coaches are very helpful in finding what works for you and encouraging you to push yourself while being safe. This is not your run of the mill CrossFit cult type of gym. They over the Peak Physique classes that are more of a HIIT style which is amazing. I love this gym and highly recommend! read more

I looooove this place!!! BOOTCAMP (aka BUTTCamp!! Lol) rocks!!! It is definitely equally as intense as Xfit but without the heavy barbell weightlifting, which works amazing for me!! Since I've joined I have seen a SIGNIFICANT improvement in muscle definition in my arms, legs, and BUTT!!! What I love the most about Crossfit Squad: - The bootcamp COACHES!!! Specially BIG shout out to coach Brittany, Brian, and Savanah!!! For putting up with all my chattiness, whining, and silliness :p love u guys! - the WODs!!! Each class has a combination of warmup, flexibility, cardio, endurance, and on Thursday there is TEAM WOD! Which I love because it's an opportunity to split up the workout and have fun!!! - The MOTIVATION!! Everyone at the gym is here to kill the WOD! I love this because it inspires to challenge my fitness skills and push limits to reach new levels! - lastly the PEOPLE!!! I could not thank my WOD buddies enough for cheering me on and supporting me through all the tough workouts!! I have made such great and amazing people of whom I've become good friends with!! Crossfit Squad is definitely a full 5 star quality gym!!! read more

The CrossFit Squad - Bootcamp ready!! - Interval Training Gyms Near Me - West Palm Beach, Florida

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I have been a member of The Crossfit Squad for quite a while, and I am grateful to have joined this gym among all others out there. This place is my second home, it feels like family. Everyone is nice and welcoming. About the coaches, I know I'm in good hands with professionals who are friendly and know what they are doing. Great location, too! read more

The membership is advertised as month to month, but it is impossible to cancel the membership and you will continue to be billed.

2 weeks in, after relocating to WPB and I couldn't be happier. AWESOME coaches, always a fun (and intense) work out, and the community is wonderful. You will feel like you are part of a family almost immediately. The hardest part is showing up the first time; but after day 1, you will look forward to the next class every damn day. Guaranteed. I'm constantly inspired every time I go. Worth every penny. read more

Great box. Super friendly. Dropped in and was warmly welcomed. The classes I saw were top notch. Definitely recommend.

Teachers were great. They were respectful and nice. They provided great instruction. They could have pumped us on a little more. The WOD was solid, but the screen stopped working shortly after the WOD started so I was struggling to remember what was next. Box was clean and adequate. The clientele was weird though, not going to lie. I tried to slap some fives around in the beginning and introduce myself (like I do at every box I visit). I was met with only strange stares back. It's not the box's fault and might be symptomatic of the overall WPB culture, so no worries. But still kind of a weird vibe. I'll probably be back tomorrow. Maybe the people will be more inclusive during a different timeslot. read more

I'm really happy I took a chance on this CrossFit gym. Savannah and Angel have truly helped me perfect my form on everything from pushups to deadlifts. It's nice to know when I go to this gym not only do you feel welcome but you won't be left to the wolves, a lot of people push back on CrossFit because they are afraid of injuries this is my first time back in a CrossFit gym in 3+ years and because of the excellent trainers I have not even pulled a muscle while still feeling stronger every week. Thanks Squad you rock! P.s love being able to see the next days workouts on Instagram ;) read more

I've been coming to Crossfit Squad for the past three months. I switched from Crossfit to Bootcamp due to back pains but find bootcamp just as challenging. All coaches are super friendly and knowledgeable. Coach Anna is my favorite. She doesn't let me slack that's for sure. I love Their dedication and professionalism. They always come up with new things to keep everyone motivated. I will definitely recommend this gym to anyone looking for a challenging workout. read more

I was in Palm Beach for a conference for a week and found that Squad CrossFit was within walking distance of my hotel. I emailed the box for information on drop in fees and sign-in procedures and received immediate response. Upon walking in to The Squad CrossFit I knew that I'd like to work out there the entire week, so I selected the weekly drop-in rate. It also allowed use of the Open Gym hours, which was perfect for me due to the conference attendance. The box is what a CrossFit box should look like. It is not a Gauche CF gym as they seem to become into fashion these days. It has everything you need including loud blasting music at all times. No air conditioning, but fans. It is perfect for real CrossFit. I cannot comment on programming since I was just a week there. But they have the classic lay-out of: group warm-up, strength, and MetCon that I also do on my own or in my box. The coaches and members were very nice and accommodating. I loved going there so much, that I ended up sore the entire week. The humidity in Florida is not easy on people from NorCal, but that just added to the fun. If you are a CrossFit'er and visit Palm Beach, FL, The Squad CrossFit is highly recommended. And, good luck, Team Squad, at the 2016 Atlantic Regionals!! read more

Did Murph here a few times on memorial days and dropped in on a few classes. Great box overall with knowledgeable coaches

The Crossfit Squad is one of the best gyms in the area. I came from a gym who has been to the games for the past few years, which made it really competitive and unfriendly. Moving to the Squad has been such a great move for me. The Crossfit Squad is a friendly and welcoming gym for all walks of life, all levels of Crossfit, and all ages. Whether you want to be a Games Athlete, or are just trying to stay and shape and have some fun, this is the place to be. Derek, the owner is friendly and always welcoming with a big smile. Derek offers personal training classes for those who are looking for one-on-one attention to really work on specific movements. Angel, the head coach, and Savannah are both phenomenal coaches. Each coach breaks down each movement no matter what the level of the class is. They pay attention to you during the class and encourage you during the workout as well as help you keep correct form and posture while bringing a light, airy, and fun atmosphere. They also have a boot camp which is great for those who are not looking to lift heavy weights. The gym is in a great location in WPB and is close to everything downtown for those who are traveling. They also make it convenient for you to stop in for a class with all of the different times they have to offer. Whatever you are looking for, The Crossfit Squad has it! read more

I dropped in multiple times with a big group during the Crossfit Regionals. Derek was a great host and Angel was a phenomenal coach- especially during a time with tons of drop ins. Squad represents everything great about Crossfit- they reduced the drop-in fee for the weekend, let us do some of our own workouts, and went above and beyond to accommodate us! read more

I am from out of town. I would move to WPB because of Derek and his sister. Amazing trainers and their group programs are motivational. Even for those in our 60s. They will change your life,,, read more

Derek and the crew at Squad are AMAZING! I was in town for regionals last month and was blown away by the hospitality. The staff went above and beyond to make sure that everyone on our team was taken care of and treated like family. They have a great pro shop and facility as well. There is definitely and energy there that embodies the West Palm Beach vibe! Can't wait to visit again! read more

Great gym... Offered open gym from 7a to 7p to accommodate all of us coming to support the Atlantic regional athletes. Would highly recommend. read more

Easily the best choice I made 2 years ago!!! Great coaches and great coaching. I've been involved with CrossFit workouts for over 8 years... and I'm still hitting PRs. read more

Stopped in for a few classes while attending Unleash the Power Within - Tony Robbins. The staff was very friendly and Derek, the owner treated us as if we were regulars. The WODs were very challenging and worth every minute. Derek is obviously a great coach and we will definitely be back next year. Would definitely recommend visiting CrossFit Squad if you want a great workout. read more

Can't say enough about this place. Very welcoming, informative and motivating. The coaches and staff are great people. The gym is very spacious and they treat everyone like family!! I would recommend them to anyone serious about getting into shape. read more

Loved dropping in here during the CrossFit regionals! Visited 4 times in 5 days and the wods and coaches were awesome! Angel pushed us and kept us moving, even in the heat and humidity! Highly recommend to people in the area or visiting the area! read more

Great gym with great coaches. People from all walks of life. They've created program for all ages from 10-84. They have all the equipment I could use. Community atmosphere very welcoming read more

Definitely 5 stars on all perspectives, Coaches are amazing people and professional, they are very oriented to help you on your weaknesses and give you the attention needed all the time. The Place is awesome, clean & organized (love the renovation). I really like the variety on Crossfit, Gymnastics and weight lifting classes. read more

5 stars isn't enough for this Establishment. The Cream of the Crop when it comes to all categories of fitness. I came in here and could barely lift a barbell. The classes are full of people from all levels of fitness from rookie to competitor. Coach helped me and turned around and helped an advanced athlete. The level of care was just the same for me as it was for the advanced athlete. If a certain body part is hurting I tell coach and they provide another movement that helps strengthen the weakness without adding injury. True professionals and advanced knowledge on their craft. So many different classes they offer something for everyone no matter what. They even have a beginners 1 on 1 course for us noobies to CrossFit where they go over the movements one on one to set us up for success. No excuses!! Incredible community where it is obvious everyone has each others backs. Before joining The Crossfit Squad I didn't have a clue about nutrition. Slamming pizza, tacos, and chocolate lava cakes off Uber eats at night was the norm for me. Crossfit Squad changed that with their Nutrition guidance program. A true game changer. Now I'm eating three meals a day at least, and feel healthier than I have in over a decade! This establishment cares and puts in more work for their people than any establishment I've ever been to. Thanks Crossfit Squad. read more

Dropped in this gym when I was down to watch the regionals and everyone was amazing. I felt like I was at home! Angel and Derek were both very welcoming and so was the entire gym. We had lots of drop ins that day and Angel did a great job getting us through the class. We went back the next two days and if I lived in WPB I would make that my gym! Thanks again Crossfit Squad! read more

5 star for sure. Very nice facility, great coaches and challenging workouts. Not much more you can ask for!

I like to try different boxes here and there. And this one is for sure at the at the top of that list! Derek and the coaches are always helpful and make you feel welcome! If you're looking for a new box or just visiting the area and looking for a great workout, I'd recommend you stop by! read more

I was nervous about joining crossfit, it was very intimidating!! But I am soooo glad that I joined and I especially glad that I joined the crossfit squad!! I feel at home there and I know that I will be encouraged by all the athletes that are there. The coaches are awesome!! The wod's are killer!! And I never leave there wishing I would have done more!! So do yourself and your body a favor and join the squad!!! read more

Love it. All the coaches are super helpful and are constantly making sure you're doing things the proper way. Highly recommend. Especially because of their wide range of ours. read more

The CrossFit Squad is the best gym in West Palm! Super friendly and welcoming. All the coaches are very helpful and workouts were on point! We will definitely be back! read more

awesome place I learned a lot here my lifts went up so crazy in short amount time coaches amazing they are helpful and friendly read more

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We rolled in 10 deep and they were so welcoming and hospitable to our large group! The owner Derek was super supportive of our team and had everything we needed. The pro shop and cold brew was an added bonus. Would definitely recommend! read more

Great programming! Great coaches! Great gym! I made the switch to Crossfit Squad this past summer and it was a great decision. The coaches are fantastic teachers and motivators. Crossfit Squad is the best gym in Palm Beach County! read more

Crossfit boxes are like restaurants - some poor, some good, but very few are exceptional. The Crossfit Squad stands alone with the best facilities, the most diverse and committed members and by far the best coaches! Squad has changed my life. No matter what your level of fitness, from entry level to competition-ready, this place is the only choice for meeting your goals read more