1. The Compound Lifting Club

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Solana Beach, CA

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The Compound Lifting Club

4.3 (6 reviews)

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F45 Training Solana Beach

F45 Training Solana Beach

4.8(21 reviews)
0.2 mi

If you are thinking about trying it... DO IT! I've convinced all of my friends to give F45 a try…read moreafter loving my experience at this location. You'll get the best workout every single day and build strength so quick. It alternates between resistance & cardio days and every day you go, you follow a completely new workout, so you never get sick of it! On top of that, the coaches are AWESOME, so passionate about what they do, always full of energy, and great at keeping you accountable. Also, the very first week that I started coming to classes here, I noticed that the community was so much stronger than any studio or gym I had gone to in the past - I always feel so welcome! The studio is brand new & sparkly clean every day. I love that there's so much variety in the equipment - kettle bells, dumbbells, barbells, rowers, bikes, jump ropes & more! I'm more consistent with my workouts & feeling stronger than ever before! I'm so SO glad that I found F45 Solana Beach & would recommend it to anyone!

I've been a passport visitor at this location several times and the staff has always been really…read moregreat and friendly! The facilities are okay, but could use some updating as the equipment is quite old and the variety of heavier weight options is lacking. It's frustrating to want to lift heavier but heavier weights are non existent. My biggest disappointment is with the passport system. Apparently this location only allows 2 passport visitors per class. Even if the class isn't full, this location won't allow more than two passport visitors at a time. They're more than happy to let you in the class by charging you an extra fee of $18 however. Sounds like a money grab to me! So disappointed to see a half full class with passport visitors being sent away just because they weren't allowed to come in without paying an extra fee! I've been to several other F45 locations throughout the US and other countries, and never experienced this with the passport visits. This location can definitely do better!

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F45 Training Solana Beach
F45 Training Solana Beach - No one trains alone!

No one trains alone!

F45 Training Solana Beach - F45 studio on Cedros Aven

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F45 studio on Cedros Aven

MB Fit Studio - ReWork is an active recovery class designed to improve postural alignment and mobility.

MB Fit Studio

4.7(12 reviews)
0.8 mi

This is a brand new CLEAN gym/studio that offers a variety of wellness options…read more There are highly qualified trainers for group fit classes as well as highly trained massage therapist to stretch out those muscles after a hard class. I enjoyed the TRX class the most... got to use muscles I normally don't use. Quite challenging which is what i was looking for. The location is perfect and easy to find, will definitely be back!

I enjoyed going to this studio every now and then. I was VERY irritated when I went to class last…read moremonth there and the instructor NEVER showed up. We all waited and waited and were all set up but nope. I don't think anything like this has happened anywhere I have been to before. It seems like another client had to call the instructor to find out what was going on because the other instructor that was there had no clue how to contact anyone. They could not reach that instructor so the other instructor told us it was best to go. Another client kinda jokingly said the instructor who was already there should teach us. But nope seems like she had another commitment which was understandable. I thought maybe the owner would follow up with an apology but NOPE! I live in Oceanside so it is a commute to get down there. I will NOT being going back there or able to recommend it.

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MB Fit Studio - Strength + Row is a high-intensity workout class at MB Fit Studio that combines strength training with indoor rowing.

Strength + Row is a high-intensity workout class at MB Fit Studio that combines strength training with indoor rowing.

MB Fit Studio - In Intro to Ashtanga we will practice the foundations of yoga philosophy, breathing and basic postures.

In Intro to Ashtanga we will practice the foundations of yoga philosophy, breathing and basic postures.

MB Fit Studio - Aerial Yoga involves performing traditional yoga poses while suspended in the air, which allows for deeper stretches.

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Aerial Yoga involves performing traditional yoga poses while suspended in the air, which allows for deeper stretches.

The Compound Lifting Club - gyms - Updated October 2026

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