We so enjoy this newer gym. Been going for over a year and still liking it…read more It's got towel service, free massage chairs, a pretty strong cardio section and weights section, group fitness classes, hot yoga, change rooms, showers, dry saunas, tanning, and even a fake grass section where you can push a sled. Tanning, hot yoga, and towel service of course come at an additional cost of that is something you are considering. And the cost to drop in is steep enough. There is an international cost too(or something along those lines I think is what it's called) if you travel a lot and want to use Goodlife's around Canada, otherwise be prepared to pay $5 per visit. Who likes to work out alone? Have no fear group fitness is here! Personally I'm a super fan of group classes, they just help give me that extra kick in the butt that I need, plus the instructors are usually fantastic high energy, lots of options kind of people. I think I've tried pretty much every class here at least once. Of course you'll find those instructors whose style you love so don't be afraid to try the same class a second time with a different instructor. They have a great array, here are just a few off the top of my head: body pump(lots of reps with weights), spin (stationary bike), step( coordinated dance using a platform), body attack (combinations of bits of kickboxing, and other fighting styles), body flow (Pilates, yoga, tai chi combo). Of course check out the full descriptions online or outside the group fitness classroom to get a much better idea if what I'm trying to explain. Parking- so much parking here you never have to worry! Yay! Goodlife member wifi is here now! Thanks for hearing our recommendations and bringing it in!

Everything you need at a gym!…read more Hot yoga at this location has fabulous instructors who do a great job facilitating and leading the practice, it is not included with membership though. This newer gym has pretty decent layout and has all the basics - machines,free weights, squat racks, 3 bench press stations, and one of my favorite a turf section that has sleds to push/ pull. There is also a private section just for personal trainers so you don't have to worry about how busy the gym is when you got a personal training session. Tons of cardio machines The spin class and workout room both have a virtual function that has a drop-down projector screen and a select your own virtual trainer/workout just in case there is no trainer booked when you need your workout. They have massage therapy clinic and free to use massage chairs OMG ( they're very epic). I believe there's a health/ nutrition consultant as well. The vending machine there has protein bars and powder , pre workout, snacks and tanning oils for there two tanning rooms on site ( stand up and lie down) I would probably boost to a five star if there was an Olympic lift section...

I had previously heard about this place from a co-worker, and thought I would check it out as part…read moreof a Yelp event. The class I did was a combination of pilates, yoga, and cardio, which got the heart pumping in the 30 min introduction. It was fun, but at a hefty monthly fee of $160 a month, it's a little out of my price range. That, and it's located pretty far south (8708 51 Ave) for a northsider. They do offer a newcomer promo for $40 for 2 weeks, and then you can decide whether this workout is for you. Check out their website (http://thesurfstudio.ca/), as they offer a bunch of different classes. I came here at night, and the place was really easy to miss. Ample free parking out front.

Oh! Wow... this is WAY harder then I thought it would be, but such a novel and really neat way to…read morework out and get in shape. At first I thought this would just be a easy and fun way to get a little workout in, but after doing it a few times I am really blown away by how this is a complete, full body work out that you really work hard at - but not in that "I hate this" kind of way. The studio itself is really beautiful and gives you that "I just rolled into Southern California" vibe. With cool blues and Hawaii/Cali chic decor. And then there is not enough amazing things I can say about the owner, Natasha. She is cool, fun, positive and amazing at Surf Set fitness. I caught the tail end of one of the kids classes; amazing! Kids from 3 - 10 were woking out and having a blast - this is definitely a wonderful way for children to work out in a small class setting. Time to Hang 10 Edmonton!

I have never seen a business deal with a problem so quickly. Thanks to Tyler, who got it all sorted…read moreout, and Joyce, who showed me around, I am now a happy patron of this establishment - meaning I love this gym! This place keeps the equipment in good shape and there is enough space and enough variety to allow all the people there to do their own thing. Also, the change rooms are clean and well set up. I have a one-month membership, with no credit card on file, and I look forward to renewing it regularly.

I've been training here with Devon Chang for a while and I definitely enjoy it. It has been…read moredifficult for me to get back into going to the gym these days, but having a trainer makes a huge difference. One thing that is great about it is that if you're into cardio (like me) you will never have an issue finding a cardio machine because everyone there weight lifts. It's also never too busy so that is a plus, especially during this time. In terms of COVID safety, I think they're doing well. Masks and sanitizer everywhere as well as barriers between all the machines. I feel safe enough.

The lovely Jay and Anne running Black Tusk Athletics cross ft gym definitely make this a place…read moreworth checking out. Our dear friend Lorraine invited us to try it out and we had essentially a private free session as it was our first time- your first time is free to try! A great benefit if you've never tried cross ft before or are just getting into it. They have a great diversity of workout gear including kettle bells, foam rollers, lacrosse balls, bands, rowers, assault bike, dowel training bar, rings, barbells, medicine balls, and a rig. Their focus is you- because you are the machine. I really liked how they shared their view on crossfit and helped get us situated with not only a standard tour but they shared their story of how they got started in cross fit themselves and how they want to continue to have great vitality and health for themselves. The vibe here was AWESOME! Really relaxed and friendly, and then Jay and Anne were stellar coaches during our workout. They were clear and gave fantastic instruction on form and lots of healthy encouragement. To get started on your crossfit journey they recommend coming to 5 basic courses to get you feeling confident in your form and getting to know your body. I think that's a super healthy way to get into it so you don't hurt yourself or get frustrated. Excited to get to know everyone better and heck this place out again!

The moment you walk into this Crossfit studio the feeling of intimidation dissipates. Ego is left…read moreat the door and you witness a community of athletes from every spectrum of the world encouraging one another through happy breathless pain. Anne and Jason are exceptional trainers. Their detailed instruction on form and movements are easy to understand and follow, thus making Crossfit a safe and effective workout (leaving you with confidence after each class). I highly recommend coming in and trying this Crossfit Studio, it has the best atmosphere, friendly & helpful trainers, and a wonderful community of people.

I've been looking to switch up my work outs and decided to try out 30 minute hit! I signed up for a…read morefree trial workout online and got to try it this week. Getting the trial was seamless and so easy. When I arrived, the staff were super friendly and the paperwork was quick and easy. I was surprised to see I was the only one there to work out at 10 am. Part of me loves that- I often prefer to work out without distractions. The other part of me thought "aw, that's no fun!" A trainer walked me through each station and gave me fantastic tips and encouragement through the entire 30 mins. The workout itself is high intensity intervals (hence HIT) and focuses on kickboxing with an undertone of self defense training. I can get behind that. I loved that the workout was so quick, and totally ruined my body (and I'm used to working out regularly.) I can see how this would be a wicked option for people who are busy, but want to get a wicked workout/relieve some serious stress. The things I would change about this place would be their hours, and having a greater variety of stations. Their hours of operation are a little funky (they're closed in the afternoon) and I worry that I might get bored with the same stations! Too bad they don't have punch cards. Still thinking on whether I'm going to commit to a membership myself, but I definitely recommend checking it out! That trainer will kick your butt! I wish I could remember her name :(

AVOID this business unless you want to be financially ruined. If I could give zero stars I would…read more Even when I explicitly explained I could not use the facility for personal reasons at the height of COVID, I was granted "leaves of absences" and then had to continue paying throughout which was $85/month for a service I could not even use. You are locked in completely like a mortgage and similar to a bank, you are not pardoned if a payment is late and will be charged fees on top of it. Not like a BUSINESS versus a single adult needs that or anything. It took me having to cancel my credit card so they won't be able to continue to charge me. I truly wish I had never signed up, it has been nothing but grief and anguish for two solid years where the only focus has been MONEY. Quite honestly, the most horrific and HEARTLESS company and customer service I've ever had to deal with in my life. I strongly advise that this company re-evaluate your costs, and inflexible policies in the STRUGGLING times we are living in. I'll remind you that your patrons are human beings, not atm machines.

At first I didn't like this location. I felt it was too dark & kinda musty smelling, however I…read moredecided to go back & give it another shot and really glad I did. Most of the time the place is REALLY clean & I love that! The counterperson is always friendly & happy to answer questions. They play a lot of hip-hop music on the sound system and I appreciate that instead of the usual gym music, so that if/when I forget my headphones, I can still workout to good tunes! There was a problem once with no hot water - but the girl was on the phone pronto to get it fixed & apologized for the inconvenience. I was really impressed with how she handled the whole thing. Only detractors are that sometimes the bike - when pedalling- will skip a rotation and cause my leg to jolt downwards...after a few of those & you soon quit the bike. I've noticed some of the treadmills were down...and the elliptical trainer machines look ancient! Also, there is a room with hardwood flooring and while I trained there, It was often cluttered & disorganized :(

Really great gym! The atmosphere is inviting, the equipment is new, the staff is friendly and it is…read moresimply one of the best gyms I have ever worked out in!! Really recommend it!

If you want someone to work with who will be highly motivating and work with you from whatever…read morepoint you're at in your fitness level, Ciara's an experienced and well-loved training in the community. She's worked at Club Fit in the west end and out of the Kinsman. While an excellent trainer who is knowledgeable and can explain things clearly, in easy-to-understand terms, she is just such a lovely person, who is genuinely concerned for your health and well-being. She analyzed my walk and created a program specifically for me to target weak areas and strengthen them. She took me through my program and kept a keen eye on my technique, so as to correct me early on and tell me what to focus on. Her assessments are thorough and cater to specific needs in the moment. The programs target problem areas and you see results quickly, without compromising your health. She also changes-up the program enough to keep things challenging and interesting.

I have been training at PHAT TRAINING for over two years now, and I feel like I have created a new…read moreme. A ME that can do anything it wants. I could go on and on about the changes that have come as a result, but the number one thing is I feel I am a part of a new family. The team there has taken me in like one of their own and made me into something I have always wanted to become... the me that was trapped for so long! thank you for introducing me to myself and the world! www.getphatnow.com

Absolutely wonderful instructors. They take their time to ensure your comfortable. If your having…read moreissues with a movement they show you a modification. Great for people with pain and mobility issues.

Above average yoga is a fantastic studio. The atmosphere is lovely and the instructors are all very…read morekind and are well versed in how to work with people of varying skill levels and abilities. The classes tend to be smaller (perhaps due to room size) which is really nice because that means you can get more individualized support if need be. Highly recommend!