Wilmington Yoga Center is such peaceful haven! I appreciate the variety of different classes from…read morechallenging hot classes to calming restorative practices. The instructors are very knowledgeable and welcoming and everyone at check in greets you with a smile. The facility is spotless and spacious. If you're thinking of starting to practice yoga, this is a wonderful place to begin your journey! -Erin S.

Wilmington Yoga came highly recommended! I've taken 2 classes so far and enjoyed Them Both! Very…read moreFriendly and welcoming !They have classes at all levels , I felt very challenged and relaxed!

The space is inviting, everyone is friendly, teachers are excellent, classes are challenging yet…read moreaccessible and you don't use excessive heat in the room!!

Pier yoga is always the relaxing me time that my body needs. Being over the ocean while doing yoga…read moreis something everyone should experience.

I wanted to get a class in while in Wilmington for a long weekend. So glad we visited this studio…read more Parking is simple and your first class is free. After that they seemed to have a good selection of $5 classes. The person at the front desk explained the studio- easy check in via touch screens- and asked if we had done hot yoga before. Our instructor again asked if the students were familiar with Bikram and explained the class. While she wasn't hands on she clearly explained and demonstrated poses. The 75 minute class was balanced and a challenge. We flowed for about 45 minutes, moved into balancing postures and then our cool down. I really liked how she let us know how the current posture would lead into one two or three movements away. We felt welcome and now have a yoga studio to call home when in Wilmington.

My friend and I went on a Saturday AM. The classroom was so cold I was shivering half of the time…read more I thought I had signed up for hot YIN for 75 mins, it was cold and 50 min class. The teacher was reading from notes and I could barely hear her voice... also you could hear the chime of the front door of people going in/out the whole time. Not conducive for savasana.

This place is awesome! Had a class with Billy NYE in which they had the black light going, glow in…read morethe dark body paint, and it was packed. Everyone was really nice, the facility it's self is well cared for and clean. I plan on going back soon. I did the inferno Pilates and was feeling it the next 2 days. Don't let the name discourage you. It's worth checking out, bring water, towels and a mat. Can't wait to try the others!

Exactly what my partner and I needed during our weekend trip to Wilmington! Billy was our…read moreinstructor for the 9-10am Hot Yoga Bikram class and it was FREE!! Drop ins are typically $20.00 but when I asked if there was a military discount - Billy offers 100% free week to both me and my partner (both of us are veterans). I'm unsure if this is a published discount but I wasn't asking any questions! ONLY GRATITUDE! (It was my birthday too!) Context: I have been trying out studios that offer Vinyasa yoga and Hot Yoga (26 standing) since 2011 when I was traveling for work, so I've been around the block on or twice ;) i love trying new places when I travel because every Yogi Instructor brings a different aspect / perspective and life experiences (Just like is!) to the class and the way they lead the class. Billy was no different, part of me wishes I could have asked how he got into Yoga since the way he lead was unique and he brought one or two different anecdotes that were very special and relative. The studio was clean, had Valentine's Day balloons everywhere and wonderful music that took us through the practice! I will 100% recommend to any friends or family in the area. Full hour and perfect set up for the perfect day.

This place was amazing. The energy is so light, so clear, so…read moreso so amazing. I didn't even know this kind of place existed until it popped up on my Yelp recommendations. I have never been so in love with an experience before. As an autistic person, this was the most amazing sensory experience of my life. The prices are so reasonable, and so worth it. After my first trip, I had to immediately come back the next day just to do it again. You can lay in the salt, play in it, cover your hands and feet, my clothes were covered in salt dust when I left and it made me so giddy. (You can also just lounge in their chairs if you prefer) Inhaling the salt they pump in felt incredible, Iv never breathed so deeply and clearly. I have asthma, and a heart condition, and it was so good for me. It also was a huge aid to my depression, anxiety, and grief process. I came here on my baby's birthday, my little girl who is in heaven now, and she felt close to Me here. The shop owner shared with me that many people feel called to come here with their grief (which is just love intensified) and bring photos of loved ones. I wrote some poetry in here on my solo visit, brought my favorite crystals and just let all the energy soak into me. The first visit I came with my son and husband, my son who is also autistic LOVED this experience. For a while We wrapped him in a blanket and he relaxed while I hurried his arms in the salt. He absolutely adored it. And being in there with him was such a beautiful experience for us both. He's 6. We will Be back! As often as humanly possible when we visit this area. Thank you so much for sharing space with me after my session shop owner, and thank you so much for creating this amazing place. I plan to visit more salt caves in the future but I truly don't think this location can be beat. It was absolutely beautiful inside. They also have beautiful crystals and tinctures and objects for sale Stay salty.

I had a wonderful session with my daughter today. Heather was the one in charge and she explained…read moreit beautifully. This is such a wonderful place for self reflection and meditation.

Yoga and pottery, could you have something more relaxing?…read more I haven't taken a yoga class in the studio but I have experienced Jess as a yoga teacher and I have to say it was awesome. She taught a class external to the studio and it was so relaxing. I am not a flexible yogi and I felt comfortable with the ease of it. I wasn't intimidated and she gave you poses to do if you couldn't manage others. Now the pottery? UGH - IN A GOOD WAY. I am taking one of the beginner pottery series through Pineapple with Steph. It's AMAZING. I am terrible at it buuuuuuuut the class is so fun, regardless of my talentless pottery skills. Steph teaches you how to do it all and makes it looks so easy but is so encouraging. The class is small and intimate so she can always help when you need it. It is so relaxing with the music and the groups. I love that there are hours you can go try it outside of class time too. It's a great place to get creative or relax, even buy some pottery! Love it.

Jess is the best! I took a 6 week beginners course and learned so much (+ had a lot of fun!) I had…read moreliterally no pottery experience before this and after the 6 weeks, I had some cute little pieces. I loved it so much I even signed up for another round. I would definitely recommend any of her classes, especially the 6 week course if you are just getting into pottery. Thanks Jess!

Meghan was outstanding! So personable, warm, fun and welcoming. The best instruction to get us…read morefunctioning on the sup boards. Hope to do more classes with her and Longwave soon!

I signed up for the 200 Hour Teacher Training Program with Longwave Yoga in 2022. It's a 6 month…read moreprogram that cost $3,000. Training was scheduled for April - Sept. In June, unfortunately I had to stop going to the classes because my mom was really sick and I became her primary caretaker. I talked with the owner (Amanda) about my options. If possible I wanted to continue to do the work from home and still stay on track to graduate in Sept. Amanda told me there were a required amount of in-person contact hours which she knew were hard for me at that time but I would need to graduate and I could schedule private lessons with the lead trainers at a later date. So for the next five months I worked alone at my house and never heard from anyone at the studio other than the confirmation emails that they'd received my monthly payments. Then when I emailed the lead trainers to schedule the private lessons, Amanda said it would cost me $100 per hour for 158 contact hours, totaling $15,800. I explained that I should not have to pay more money because when Amanda and I had talked about the in-person contact hours previously she never said it would cost me more money. When I first found out about my mom's diagnosis it was June, and at that time I had only paid $1,500 into the program. I could have stopped paying right then but after talking with Amanda, I continued to make payments of $500 every month trusting her word that I could finish the program at a later date. Amanda completely mislead me. She told me I could schedule private lessons not once mentioning that it would cost me more money. Sadly after doing all the work at home, and paying $3,000, I still don't have my 200 Hour Yoga Certificate.

Love this place! It's a plus that it's run by all women! I think that's so empowering! I would…read morehighly recommend to anyone. I love the transformation and positives vibes they have helped me achive.

From the owner: At our core, we offer more than services—we provide a sanctuary. Through therapy, yoga, and…read moreintegrative health coaching, we create a judgment-free space where individuals can explore their journey with safety and support. By blending evidence-based science with the art of holistic healing, we foster meaningful growth and authentic, lasting transformation. Let's talk about it! We strive to offer a comfortable, welcoming environment from the moment you contact us. We have several licensed professionals with their own unique specialties, creating a wealth of knowledge and approaches to address your individual needs.

Maybe I'm a bit biased because I just got home from PNY's hot detox class and am feeling all kinds…read moreof post-yoga benevolence, but I think I'm in love. For starters, the space itself is warm, bright and gorgeous. They've got two studios (the second is relatively new) a small communal space and a deck that wraps around the back and looks out into the trees. I can't wait for the weather to warm up so I can finish my next visit with tea and conversation out there. The studio offers plenty of parking, lots of class options for all levels and even spa services (which I have yet to try but I'll have to splurge on a massage some time... you know.... to fulfill my duties as a responsible reviewer.... ). My instructor was awesome - guiding us through a challenging 90-minute session, but never taking things *too* seriously (I like that we can all admit that Warrior 3 is really freaking hard sometimes or get a good giggle out of Happy Baby). Like I said, I just got home and I'm already planning my return. It's a bit off the beaten path, but so worth the adventure. When you consider that it's only $15 to drop-in, and you leave feeling like you've just had a full body (and mind) massage? It's a steal :)

Heaven does exist and it's located at Porters Neck Yoga & Spa. This place is the real deal. There…read moreare two beautiful and clean studios filled with all kinds of props (the blankets are washed regularly, something I've never encountered before even in the groovy and pricey NYC studios), a myriad of classes conducted by a wide-range of teachers, and it's run by twin sisters Monique and Kersten who go out of their way to make every customer happy. I drive 25 miles each way to get my dose of bliss at Porters Neck Yoga & Spa--that's how phenomenal the place is. And that's not even counting the full range spa located upstairs. I have yet to meet anyone who doesn't feel the same way I do about the place--that's how spectacular PNYS is!

Amazing small group training sessions. The trainers are hyper focused on technique and form and…read moremake sure that each movement and progression is correct in form and function. I never get bored and the hour always goes by quickly. Austin and Reese are always welcoming, provide great support and guidance, and are just great guys. The small group training class that I'm familiar with is 99% weights and muscle group training with a two minute cardio finish. There are classes pretty much every hour minus Sunday. The atmosphere is them incredibly welcoming and non-intimidating and my weeks are better because of them.

From the owner: A fitness studio in Wilmington, NC offering all levels of yoga, pilates, barre, HITT, and…read morefunctional strength training classes. Whether you are looking for a high-energy group training class or a more personalized semi-private or personal training session with experienced coaches, we have just what you are looking for. We offer a mix of both non-heated and infra-red heated classes in our space.