Wow! I had a couple friends tell me this place was the bomb dot com but I had no idea. I went to…read moreCommon Ground for a meditation on Sunday but arrived a little late and didn't want to interrupt the session. Lucky for me, I was able to come back a few weeks later for a people of color meditation session. Whaaaaaa!!! I didn't know they had such things! You get to the center and if it's not super busy you can park in the lot. For most of their bigger events or weekend meditation days you'll want to get there plenty early since it fills up fast. When you enter there are spots for your shoes (like a yoga studio) and coat hangers. They recommend you take any valuables with you or don't bring them since it not a monitored area. There are two meditation rooms on the first floor, one with a kitchen where you can get tea or water if there's not a session happening. The second is a large room where we had the people of color event. Chairs, blankets and cushions are provided so you don't have to worry about buying anything. The instructors and space are very welcoming. They have great ways to ground and connect everyone together quickly but also authentically. I'm definitely going back, it was a great experience and you learn about mindfulness, Buddhism and the practice.

I absolutely adore this hidden gem for regaining your Zen! I've been to other Buddhist Meditation…read morecenters in Minneapolis and have felt somewhat intimidated.. This place and it's participants are so approachable and its philosophy entirely undogmatic. I go to the Sunday morning 10:30 a.m. Dharma talks. If you're a Mama or Papa you can even bring your 1-8 year old to be part of the kids group while you get your Buddha on. The space is small, spare, and perfectly relaxing. Sit on a chair or cushion and choose to donate whatever amount you're comfortable with for all activities. They have any number of special issue groups, retreats, yoga, T'ai Chi, and even a program for teenagers. Mark is insightful without being at all preachy or superior. I LOVE that after the talk, participants ask questions regarding real world challenges they are facing in terms of integrating their practice into their daily lives. Somehow it manages to make that day's talk clearly applicable to everday life without feeling as though anyone is engaging in 'T.M.I.' or some sort of New Agey therapy group. I float out feeling much lighter and calmer!

I took the class a couple of years ago and it changed my life. There a very few things I can say…read morethat about. It's an encouraging atmosphere and money well spent. You just have to do the work.

Transcendental Meditation (TM) is as essential to my life as getting proper sleep, nutrition and…read moreexercise. TM refreshes your mind and body as no other activity can.

Fun, fast paced class with clear instructions and great modifications. Great energy all around!read more

Now fully transitioned to "Carpe Diem", you will still find all the same former Healing Elements…read moreunder new ownership. Carpe Diem has a sister location in NE Minneapolis, yet I find the Como spot more intimate and cozy. There are cold plunges, saunas and of course yoga sessions. Try downloading the app to see normal yoga schedules or seek out specialty classes such as the winter solstice one I took. You don't have to be a member to take advantage of any of these services but if you find yourself coming back, you may consider. There is a full service drink bar serving espresso and other delicious drinks. Furthermore, the retail section has got a lot smaller but there are still beautiful items to find such as candles, clothing, etc. The owners are super pleasant along with all staff members making every visit such a joy. You can tell Carpe Diem really honors their customers. Enjoy!

My first time visiting and it was a Very nice place! Had a great session with colleagues. Little…read morebit hard to find. Had to go in through a side door. Relaxing & the sounds were amazing. Made me wanna sleep but had to stop myself so I could enjoy my time. Would recommend and try again!

I went to what was called a soul sessions. It was not what I thought it was going to be. The…read moredescription for the class did not match with what the class had actually done. I thought there was going to be more sharing and healing among the group but it was just a yoga class with some sound healing, and it seemed to be more healing for the instructor verses the students. I hope in the future the instructors have more focus on what people are looking for rather than just showing up and teaching yoga, but taking time to connect the group and leaving room for people to be seen and heard.

I've had the pleasure of working with Catherine in readings and reiki. Her passion for these…read moremodalities comes through in her work. Her readings are insightful and she helps you process the information in a kind and gentle way. My reiki session was very healing and relaxing and just what I needed in the moment. I would highly recommend her services. I will continue to work with her and cannot wait to the next time I see her!

Insightful and intuitive- best reading I've ever had, Catherine has such a kind way about her - I'd…read morerecommend to anyone.

The University of Minnesota Recreation Center offers everything students and faculty could possibly…read moreneed. This was my first visit for the purpose of volunteering at USA Swimming Junior National Championship. Parking can be a challenge for visitors. There is a nearby parking garage and very limited surface spaces. The area around the pool was clean. The building although dated to possibly the 70's is in great condition. The majority of the facility is the competition pool used by the University of Minnesota Swim team. The facility is nicely maintained. However, faculty and students can use the pool. The Olympic size competition pool is 50 meters with movable bulkhead, platform diving and well. The aquatic complex consist of approximately 145,000 gallons of swimming capability. The Long Course pool has eight lanes for competition.. The spectator area is expansive and spans the entire length of both sides of the pool and well. The public locker room area is large and pretty clean. There were two malfunctioning items. Great facility and hope to return for another event in the near future.

Honestly as good as it gets. Literally the best recreational…read morecenter I've seen in my life, I wouldn't even call it a gym because that would be history's biggest understatement. I would go as far to say that their services are better than Sydney's Olympic Park Aquatic Center. The Rec has honestly changed my life for the better. In my experience, the machines have always been clean and plenty to go around for everyone to work on any muscle or work on cardio. It can get a bit crowded at peak times; there's always space for everyone, even if you gotta wait a bit for a specific machine.