I have had a awesome working relationship with Chae for a couple of years now. She started off as…read moremy personal trainer and has also helped me with nutrition. When we met I was at my heaviest after dealing with a life-threatening illness and early menopause. I had no energy and felt horrible about the condition of my body. She NEVER made me feel as if I couldn't accomplish my fitness and nutrition goals- always inquiring how I was doing, supporting me and being a task master when she thought it was necessary..which I needed. lol. It turns out after she heard me complain about the constant problem of gas and painful bloating which I had been struggling with for many years, she suggested I was dealing with a food allergy. I never even considered this before and none of my doctors had suggested it either. I THOUGHT I had been eating healthy, multi grain this, whole wheat that...she suggested I may have a problem with gluten. I had no idea what this meant but after her guidance and educating myself, I can say she was right on the money! I now live a gluten-free life and my body is MUCH happier for it. I love her creativity in the kitchen...her recipes inspire me and have helped me learn to love cooking way more than I ever thought possible. I am more creative myself now and am loving the results. I am in the best shape of my adult life now and nearly at my fitness goals and Chae can take credit for a good deal of it. Thank you Chae!

Just a caveat about the 4 star rating--it could easily be a 5 star rating. I've worked with Chae…read moreon a limited basis due to my own scheduling and funding availability, and she is one of the only nutritionists I've worked with personally, so I am basing this review on that experience. My favorite aspects of Chae as a nutritionist on an individual level is that she is personable, friendly, warm, shows a lot of interest in your health and eating habits, and her curious nature makes for an inviting and non-judgmental work relationship as she helps you figure out your motivations and goals toward eating better. I have a geeky nature and this boded well with Chae as she was more than happy to share books as well as referring me to films and websites to further my own education and understanding of the complex web of food that, at first, seems to be catered to our every desire and need, but soon learned the self serving and detrimental aspects of the food industry. To this end, Chae is very knowledgeable about nutrition and is always learning more and more about this aspect of her work as well as innovating ways to make food taste better with creative and easy to follow recipes and it allowed me to feel confident in the kitchen as I was not raised with a lot of cooking knowledge. Overall, I am left with a sense of agency with my newfound knowledge, a support person I could call on and rely on for one-on-one tracking and feedback, and, most importantly, someone who is such an advocate for your health and well being that she will be honest and direct with you about your thinking, food choices, and questions. Lastly, even when I did "slip" she was supportive unconditionally and seems to understand very well how much patience and compassion can do to support each person's change in eating habits, relationship to food, knowledge of food choices and options, and how difficult it can be to change the habits that are tied to our emotions, mental states, body, and spirit. I wholeheartedly recommend Chae as a nutritionist!!!

I am so grateful for Dr. Rachelle and all she has done for my health. I have struggled with gut…read moreissues my entire life and became frustrated with the short term treatment I received from other doctors who wanted to give me medication for my symptoms without getting to the root of the problem. I turned to naturopathic medicine because I wanted to understand my body better and receive treatment that was personal and holistic. Seeking treatment with Dr. Rachelle is one of the best decisions I made for my health. Her treatment plan is long term and was aimed at making the changes I needed to sustain my wellness for my lifetime. I am so thankful for her continued guidance and encouragement. She is a wonderful person and I feel that she genuinely cares about her patients' wellbeing and their healing journey. For the first time in awhile, I feel hopeful about my health for the long term. I would definitely recommend Dr. Rachelle's services to anyone who wants to improve their health and wellbeing!

Can't believe it has been a whole year since my last review on Dr. Johnson. She is still a super…read moreawesome person as I mentioned in my last review. We have worked though my pain management and have transitioned in to pain prevention and nutrient replacement. I think a lot of my pain was coming from constant fatigue and lack of vitamin my body needed. I can really tell the difference I am not in a fog of exhaustion any more and I feel more functional. Thank you again for reviving me

I came to Tammy because I was having a hard time feeling satisfied after meals and felt overwhelmed…read moreat figuring out an actually healthy path forward to improving my eating habits post stressful life events (and not just listening to folk on Tik Tok). Over the course of our time together, Tammy helped me to shift the way I thought about food, promoting simple but effective steps to take after each phone call together. She listened to my concerns and prior frustrations from working with apps and coaches in the past and never once nudged any boundaries I set down. There was no such thing as a stupid question and Tammy made sure I had all the resources, answers, links, and videos I needed to be successful in forming better habits. I really appreciated that she worked with what was functional and accessible for me--on a budget, without a car, limited freezer space, etc. Instead of reminding me to scoop out my morning bagel like prior coaches have, Tammy asked each call what worked for me, what didn't, and what helped me to feel satisfied at each meal. Then we'd find one thing to improve--adding more color to each meal or adding a "sprinkle" like sunflower seeds or olive oil to help a meal reach its full nutritional potential. I also never felt like I was on my own in anything Tammy suggested I try. Gotta make my own broth this week to cook with? Here are great places to get bones, here is a recipe to do it, here are instructions for your instantpot, etc. Want to start incorporating more fish into my diet? Here are 3 brands for tinned fish, a local catch market for seasonal choices, and recipes. I was able to develop sustainable, long-lasting healthy habits by working with Tammy and I find myself continuing to grow with her guidance even though our sessions together are over. After absolutely refusing to put chia seeds in anything for our 15 weeks together, the other day I ate them willingly because I thought "Tammy said these are good for me and I haven't had them yet." This was the shift I was looking for and I'm so thankful for Tammy's warmth, knowledge, and support. I'd recommend her in a heartbeat.

This was my experience with this business…read more First, ALL consultations are on-line. This was post-pandemic FYI ! She does NOT do in-person meetings. Second, you have to download an app to communicate with her Third, be prepared to spend ALOT of time taking pictures of the food you eat Fourth, She is expensive ($1500!) . Has an air-tight policy for getting paid monthly. So don't even think about skipping or changing payment terms. (Please note that I am not saying businesses shouldn't be paid and have clear policies, but tere was something about the focus which was "unsettling" to me.) Fifth, A lot of her advice was also referenced in the book she wrotereplicated (which comes with the $1500 when you sign-up with her!). After I got the book and read it, I then wondered why was I paying $1,500 ? I think you have to sign a contract. SO BE THOUGHTFUL BEFORE SIGNING IT !!!!!! Overall I was uninspired and never warmed to her or the process. In the end, I recommend that anyone selecting this type of service be fully committed. And if any of the points I have raised, resonant with you - think whether the benefits outweigh the price tag for them. BTW: Her book is great. Hence the three stars as it encapulates a lot of solid information.

I found Shanti on my own over 10 years ago, then was referred to her again years later by a…read morephysician. Both times, I hesitated because of the cost -- I told myself I was already paying for insurance, so why pay out of pocket for something extra? That decision cost me more than money. I've been dealing with serious health issues since 2018, and I didn't see real progress in my treatment until I finally integrated Shanti into my care team. After a few years working with her, I'm in the best health I can remember in years -- and honestly, the turnaround still shocks me. Shanti has been the cornerstone connecting the dots across a complicated health picture: major weight and puffiness fluctuations, food reactions and allergies, MCAS/histamine issues, mold, migraines, headaches, and joint pain -- all while juggling multiple doctors and endless investigative work. She's been there on the days I could barely move or eat, in real pain and down, and she's helped me build a fuller care team rather than trying to be everything herself. She got me OFF the endless cycle of adding supplements and protocols, and taught me to simplify and actually listen to my body. She's patient, she remembers every detail of my history so I never feel like a number, and she adapts to what's realistic for me rather than forcing one rigid method or diet. We've also gone deeper than the physical -- into the inner work of trauma, stress, and old patterns -- and worked through how my health connects to my marriage, family, work, and travel. I'm so grateful for my work with Shanti. It has been life changing. I wouldn't be able to propel into my next steps in life without the rigor and resilience of our time together.

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

As an enthusiastic home cook, I've been struggling with weight gain for decades. Even with a…read morerigorous exercise schedule I'd put on pounds and not lose them. Michelle gave me a whole different understanding of how to deal with food. I still make exciting and delicious dinners while losing that last pounds, and reaching my target goal. Also I'm confident I can maintain my weight

I recently completed a CGM Experience led by Michelle Dwyer, a brilliant health coach who uses…read moreContinuous Glucose Monitors to help participants understand how food affects their bodies. I joined out of curiosity, hoping to gain some clarity around my own energy levels. I absolutely gained that and MORE. Michelle is approachable, supportive, encouraging, and gifted at educating her clients. During the two-week session, each participant wears a CGM that gathers their personal data, and Michelle guides us through understanding what it all means. Watching my glucose levels respond to foods in real time is addictively fascinating, but having her explain why it's happening is what makes the experience truly beneficial. Michelle holds space with ease and compassion. She never labels anything as good or bad--even foods are simply described as nourishing or depleting--and she gently diffuses any self-criticism that arises, helping the whole group release judgement, and relax into curiosity instead. This group has definitely improved my relationship with food. I now understand so much more about which foods help me feel steady and which ones tend to spike and crash my energy--and deplete my pancreas. I'm more aware, and far more connected to how my body responds to foods and why. If you want to better understand your own energy patterns and understand how foods react in your body, this program is genuinely worth your time and money. It's budget-friendly, eye-opening, empowering, and honestly, worth repeating. Every round gives you new insights about your body, and those insights make a big difference!

You want Jamie Campbell in your health corner -- I cannot recommend her enough…read more I came to Jamie in my mid-40s as a full-time working mom of two who simply didn't feel like myself anymore. I was dealing with bloating, middle-of-the-night wakeups and racing thoughts, stubborn weight gain despite a healthy lifestyle, and that frustrating sense that something was "off." The confusing part? I felt like I was doing everything right. I ate whole foods. I exercised 5-6 days a week. I followed structured fitness programs and meal plans. But at 41, my body suddenly felt like it was shifting -- and the intense workouts and strategies I'd relied on for years (hello, 60-minute spin classes) seemed to be working against me. Every year at my doctor's appointment, my bloodwork came back "normal." I was told, "This is just what happens as women age. Exercise more. Eat healthier." I kept raising concerns, and for years, I felt dismissed. What I truly needed was not another generic program. I needed a customized plan. Working one-on-one with Jamie over the past year has been transformative. She started by listening -- and I felt heard for the first time. She took a comprehensive, root-cause approach, reviewing detailed bloodwork, the DUTCH hormone and stress test, and a GI Map. From there, we focused on foundational changes: proper hydration, sleep optimization, fueling strategically, heavy lifting with intention, and stress management. Jamie doesn't just hand you a plan -- she layers strategies in a way that is thoughtful, sustainable, and incredibly actionable. She understands the body and the gut deeply. She's honest but kind, motivating without being overwhelming, and she truly walks the walk in her own life. The result? I feel stronger, clearer, and more in control of my health than I have in years. If you've been struggling with symptoms that don't feel "normal" -- even if you've been told they are -- book a consultation with Jamie TODAY. She is simply the best.

Five stars for Jamie! I learned so much from working with her about my body and nutrition. She…read morehelped me with an herbal supplement that relieved my menstrual pains. Through her, I discovered that I had low iron, and now that I'm supplementing for it, I feel much better. She also helped me find healthy and tasty foods. I started meal prepping, taking my supplements, and understanding the impact food has on both my mental and physical health. Jamie is a great listener--very attentive and accurate--and she sends you follow-up protocols after every session, which has been super helpful. I would book her again anytime!

I've been a member at Paradise Gym since April 2026; I am on month four as of writing this. I have…read morebeen mostly doing personal training with Chris. My original goal was to lose weight and become healthier. I started personal training with Chris and my life has improved. Between my work and my hobbies, I have a sedentary lifestyle -- I'm usually at my desk playing games or doing work. I still have this lifestyle, but I have managed to get stronger and lose weight, albeit slowly. I have been a lot more mindful of what I am eating even though I am not on a strict diet. When I started, I couldn't do a proper body weight squat; in fact, I fell backwards. Chris was very patient with me. We first started working on the basics like mobility and stretching. Chris watches pretty closely; exercises I couldn't do properly we would switch things around and do different types of exercises. My first squat was a bodyweight squat. Now I'm doing hack squats and deadlifts at weights I would never think I would be doing. I'm noticeably stronger, my arms are getting bigger, my pants are looser, and my belt has gone down a few notches ever since starting. Everyday tasks used to be a chore feel a lot easier now. The gym itself is not that big. I am never waiting on an equipment/machine; although, I cannot speak for peak hours or after-work hours since I only go in the mornings before my work shift. The regulars are also really nice, and Chris seems to know everybody by first name. He is always introducing people to each other by first name making the community really welcoming. There is one piece of equipment I cannot get enough of and its the water filter. It's one of those super filtered water it has a super refreshing taste even though its water. This gym is also pretty close to where I work. I've kind of made it a habit to go to the gym before work. To conclude, I would recommend Paradise Gym to someone who wants a to join a community for people who want to improve their lifestyle. There are a lot of friendly people here. Water filter machine is great. Chris has helped improve my life.

Hello hi, I want to…read morestart off with the fact that I've never felt this welcomed at any facility before. And I'm talking about, hospitals, gyms, public spaces. Paradise Gym has truly become like a second family to me. From day one, my daughter and I have always felt welcomed, respected, and supported. Before joining, I wanted a place where I could stay consistent and work toward my fitness goals, and the coaching and accountability here have given me the confidence to do exactly that. The environment is positive, motivating, and family-oriented, which makes all the difference. I highly recommend Paradise Gym to anyone looking for real results in a supportive community

CrossFit can have an intimidating reputation, but there is nothing scary about Cypher!…read more The community here, including both coaches and members, are extremely welcoming and supportive. Exercises are easily made more or less challenging, depending on your current fitness and needs, and no one would ever shame you for going at your own personal pace (I was very out of shape when I started!!). While there are a lot of new techniques and terms to learn if you're new to CrossFit, the coaches here are extremely helpful and patient - it's clear they genuinely care and want you to have a good time while feeling strong! Overall, the gym is open and clean with equipment that's well organized. Parking is very easy. There are several class options throughout the day - my only (tiny) wish is more class or open gym options before the regular work day (a 7:30am perhaps?). But in general, class sizes are relatively small and signing up for the class you want is quite easy. My only regret is not joining this gym sooner.

Cypher is a great gym! The coaches are excellent and the community is friendly and supportive. I…read moremainly use the group classes, which are challenging but always make me feel accomplished. I highly recommend givingvthis gym a try!

I highly recommend Montserrat Corsino as an acupuncturist, nutritionist, herbalist and overall…read morewellness doctor. She is very skilled and knowledgeable about a wide variety of ailments and their treatments, as well providing excellent general maintenance and care for a thriving body and mind. I have seen her for anxiety and chronic injuries. All of which she aided in alleviating my discomfort and pain. I developed a chronic pain recently from guitar strumming that was preventing me from performing. She eliminated my pain in one treatment. I also have received her Facial 90 minute treatment. Which was very relaxing and brought youth and rejuvenation back into my face and neck. I highly recommend trying it as an alternative to more invasive skin and face treatments to keep the skin stay fresh, healthy and youthful. It's like a natural facelift! Montserrat also has a calm and nurturing presence that helps to create a peaceful healing atmosphere. And her office is conveniently located, with easy parking and quiet. I trust her to take good care of my body, mind and overall well being.

Montse is a caring healer that thinks deeply about her patients. She has helped me tremendously…read morewith some long term chronic pain. She often checks in with me throughout the week to see how a treatment or a supplement has worked. I really feel like I have a partner in my health that is guiding me toward my best healthy self!