I am so grateful for Dr. Rachelle and all she has done for my health. I have struggled with gut…read moreissues my entire life and became frustrated with the short term treatment I received from other doctors who wanted to give me medication for my symptoms without getting to the root of the problem. I turned to naturopathic medicine because I wanted to understand my body better and receive treatment that was personal and holistic. Seeking treatment with Dr. Rachelle is one of the best decisions I made for my health. Her treatment plan is long term and was aimed at making the changes I needed to sustain my wellness for my lifetime. I am so thankful for her continued guidance and encouragement. She is a wonderful person and I feel that she genuinely cares about her patients' wellbeing and their healing journey. For the first time in awhile, I feel hopeful about my health for the long term. I would definitely recommend Dr. Rachelle's services to anyone who wants to improve their health and wellbeing!

Can't believe it has been a whole year since my last review on Dr. Johnson. She is still a super…read moreawesome person as I mentioned in my last review. We have worked though my pain management and have transitioned in to pain prevention and nutrient replacement. I think a lot of my pain was coming from constant fatigue and lack of vitamin my body needed. I can really tell the difference I am not in a fog of exhaustion any more and I feel more functional. Thank you again for reviving me

I initially started to come here as I like the idea of only having to work out 20 minutes twice a…read moreweek to see results to help me drop a few pounds. Since my start in April 2025, I've definitely gained more muscle and am stronger than I was when I started which is so important for weight loss. Oh! Did I mention I have an awesome trainer too! His name is Jesse and I have come to appreciate him greatly as he has made a significant contribution to my progress. He has customized my workouts as needed to achieve my goals and gives me the encouragement I need to keep going! He not only very professional and knowledgeable also a lot of fun to have as a trainer . I highly recommend him and giving this concept of slow motion HIIT training a try!!! Thank you so much Jesse!!!!

It's been a year and I'm still here! No program works unless you stick with it. This fortunately…read moreis very easy to stick with. 20 minutes twice a week is a small price to pay for increased strength, a pain free back, a trim figure, correct posture, and tons of confidence. I do The Perfect Workout so I can do my life!

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

In the past two decades, i've worked with therapists, coaches, nutrition consultants, physical…read moretherapists, movement and mindfulness teachers, and on and on. And never have i encountered someone like Jator, who brings it all together so seamlessly, so effectively. Jator provides a unique combo of keen yet compassionate listening, objective and perceptive curiosity, raw honesty, and intuitive wisdom. His penchant for connecting seemingly unrelated parts to guide his clients towards experiencing their wholeness feels like straight-up magic (but clearly is the result of his decades of insatiable learning and self-questioning). Jator seems to hold the keys that unlock body-mind mysteries i've carried for a lifetime. For what Jator delivers, i'd invest triple (and that's what it is - an investment in finally having the information and insights that bring total wellness... can you imagine how good that would feel?? i can now!). Beyond grateful to finally find someone who gets me, reflects what i need to hear, and supports me in shifting my script and writing some new stories!

Words that come to mind while working with Jator: Integrity, Respect, Accountable, Honest,…read moreSupportive, and Caring. Jator is unlike any other trainer I have worked with. He listens with the intent to connect. He continues to educate himself and gain training, definitely a life long student. His experience and education make him a huge asset to the field of personal growth. I am grateful to have the opportunity to work with him for as long as I have... over 10 years. I hesitate to call him a coach or a trainer... he is so much more than that. I am definetly a better person for having been able to work with him.

Montse is a caring healer that thinks deeply about her patients. She has helped me tremendously…read morewith some long term chronic pain. She often checks in with me throughout the week to see how a treatment or a supplement has worked. I really feel like I have a partner in my health that is guiding me toward my best healthy self!

I had a weird neck pain and emailed Montserrat's office and she made time for me after I got off…read morework. The pain was so bad I couldn't sleep the night before. Afterwards it loosened up. I originally got a Groupon for her last year and enjoyed but with travel and being out of town I couldn't continue frequently. With her treatments I'm able to sleep better and my body tells me to sleep more as well. I usually sleep 6 hours and I thought that was good. Now I'm one of those 8-9 hour sleepers.

Saskia is a great person to have on your health and wellness team not only because she is so…read moreknowledgeable, but also because she is so wise. I don't need to hire someone to tell me to drink less alcohol or eat less sugar. I did need someone to remind me of why I need to change my diet (for my kids), and how to do it in a patient, sustainable way. For example, rather than cut out alcohol altogether, Saskia suggested that I only use half a shot of whiskey in a whiskey and soda so that when I ordered 2 drinks, I'm drinking half as much. Some ideas worked, and some had less success, but Saskia was always open to pitching ideas until they stuck. My numbers were on the brink of disaster, and I am much healthier now thanks in part to Saskia and her kindness, expertise and wisdom.

After a sudden diagnosis of kidney disease (GFR level 12), I was referred to Saskia by a medical…read morefriend. For the close to a year that we worked together, she helped figure out what to eat and when. She is an amazing source of all things dietary especially for people with specific needs. I only left when I finally had to go on dialysis. But I would recommend her to anyone searching for a dietary specialist.

Cypher is a great gym! The coaches are excellent and the community is friendly and supportive. I…read moremainly use the group classes, which are challenging but always make me feel accomplished. I highly recommend givingvthis gym a try!

I joined Cypher when my CF gym unexpectedly closed down in June. There was a huge influx of members…read moreas a result, but Leslie and the coaches did the very best to accommodate this thru classes sizes and more equipment. Cypher has an awesome community with people that will support you through the workouts. The coaches are great about providing scaling options so you never need to worry about not being able to do the workout. Cypher also offers private and semi-private training sessions if you're looking for a more personalized experience that's catered to your needs. I wholeheartedly recommend anyone check Cypher out if they're looking for a CF gym in the area.

Joey is amazing! She is so smart about all things nutrition (and beyond!) and blends that knowledge…read morewith a down to earthness, kindness and humor that makes it possible to take in the information and recommendations and make lasting health changes. I'm addicted to her 21 day food cleanses.

What I like about working with Joey is that while she is deeply knowledgeable about nutrition, it…read morealso feels like she is a "real" person that understands people's busy lifestyles, food cravings and general food issues. Her approach is to meet her clients where they are in their personal journey and she focuses on incremental, sustainable lifestyle changes. You can tell that Joey really enjoys food and she is always helping me see a way to balance what I want to eat with what my body needs to be healthy. With Joey's compassionate, realistic guidance, I am learning new habits that support my health journey. I highly recommend Joey Anderson as an experienced and knowledgeable nutritionist who takes a balanced approach to healthy eating.

What makes Camilo different is that he uses data to create a custom plan to help each and every…read moreperson with their individual goals and set them up for long-term success. Not only did Camilo help me to drop the quarantine 15, he provided me with custom macro nutrient plan that is sustainable for me. No diets, no extreme plans, just a new, healthy mindset that completely changed the way I view food and exercise. His plan is approachable and still allows me to live my life in a way that doesn't feel like I'm being restricted. I would highly recommend working with Camilo! He is attentive and is passionate about helping all of his clients reach their personal goals. His weekly check ins help keep me accountable. I know that I can rely on him to help answer any questions I may have throughout this process.

Prior to working with Camilo, losing weight/burning fat was somewhat of a mystery to me. I felt…read morelittle agency over my body and felt I always generally looked the same regardless of if I worked out. Then I started at Orange Theory where the first time in my life I enjoyed "the gym" and met Camilo. I knew that my exercise was doing good for me but I knew little about nutrition and how really changing my diet could shift my body and health even more, so I decided to work with Camilo to learn and see what was possible. Camilo taught me to track my food, and about macros- how it's important not to eat less than your metabolic base, to eat enough protein to build muscle and boost your metabolism, and to cut carbs to a sustainable but lowered amount. I learned to track my steps and how to incorporate more walking into my day even though I have a desk job. I learned a lot more about lifting weights, and started lifting heavier than I've ever done and feeling stronger than I've ever been. It was not easy, but every week I lost about a pound. After 14 weeks I lost about 14 pounds roughly, went from 33.5% to 24.8% body fat, and lost about 1.25 inches off my waistline. Throughout it all Camilo was incredibly supportive. Through his biweekly check ins and just generally being on call to support when I had questions or felt frustrated and wanted to give up because I felt progress was too slow or too hard. I do generally feel he helped me learn to live in a way that I can sustainably lose weight if I want to and still enjoy my life - no starving yourself or enjoying that things that make you happy. It forced me to learn to make new recipes, understand portion sizes better, incorporate WAY more protein and ultimately drink less (which is one on my vices). I'm overall healthier and happier and I don't think I could have done it without Camilo's coaching along the way- he will be your constant cheerleader! I highly recommend. Even if it's just for a while to learn how to do it, it can be an empowering experience!