Great gym, been going here for a year. They recently updated it and have new saunas. No complaintsread more

They promote their own politics by constantly playing fox news and refuse to turn it off. It makes…read moresense they segregate the "women's" room with the old broken equipment. women probably don't deserve good equi in their eyes.

This is an amazing place to get centered , stay strong, start your day right!! I am lucky to have…read morefound a place that feels like family !! The coaches really care.

The staff here are first class. They know exactly what you need, and how to motivate you. Not your…read moreaverage gym. Try KW if you are looking for a change, just starting out, or trying to get out of your plateau.

I joined for a year but decided not to go there anymore. The facility is nice and plenty of…read moreequipment but I thought the music was too loud and distracting. There is no way to turn it down, you kinda have to beg for it if there's someone at the front desk. Also, the place is small but usually not crowded. On crowded times, I prefer not to be there. I get more for my money somewhere else.

Went today for the first time. Great facility with plenty of equipment including squat racks,…read morekettle bells, full range of dumb bells and a ton of accessory equipment for cardio, cross training and other modalities. Very clean, not crowded at all. You can also get a key fob for $5 refundable dollars so you can have access 24/7. Owner was nice with quick service. I'm only in town every few months but wish I had started coming here years ago. Would absolutely recommend this place.

Really...No wifi, No TV's...told the mgr doesn't answer his phone, so they will probably be fixed…read moreon Monday?? Employees have no clue how to reboot a router??

Don't waste your money here!! My college daughter ( Binghamton University) signed for a membership…read morethey reassured her that the joining fee will be $1 dollar( promotion) instead they charged her $65 , she tried to talk to the manager many times no luck since he or she is never in the facility. Worst place ever taking advantage of these college kids.

It does the job! It's one of the more affordable places, the newly renovated bathrooms are nice and…read morethere is a good selection of equipment. I recommend cleaning your spot before and after as a large portion of regulars don't clean their equipment after use and staff doesn't arrive until later in the day so cleaning supplies is not always stocked. 3/5 overall.

Excellent and clean gym. Staff is ultra friendly as well as the gym members. Easy access off of US…read more19.

We started at Tri City Karate Academy almost 6 years ago. It taught my daughter discipline,…read moreconfidence, integrity, and more by having the instructors help her grow in all those areas. Plus, it helps build self-esteem, leadership skills, and friendships and determination. I have seen my daughter grow//change in all of these. Even with times of highs and lows; Tri City teaches her to work through the highs and lows. Tri City Karate Academy has helped me with gaining strength mentally, physically, and emotionally. form new friendships, and gain more leadership skills and determination. Plus, it helped me work through my highs and lows with the limitations I have. I am so happy my daughter and I started here. It's not just for children but adults too!

My son and I love this karate school for different reasons. He loves having fun at each lesson,…read morelearning new skills and building confidence while making new friends. I love the structured routines, positive coaching, and accountability. As an instructor for a different sport with a school of my own, I have even taken some of the coaching techniques and methods I've learned while watching my son in his karate classes, to my school. Imitation is the best form of flattery and I'm happy to pay Tri-City karate Academy this compliment. Keep up the great work, Ms. Tory and Team! Kim Young PBIA/ACS Master Instructor Owner of Dragon Billiards Instruction​

A great place to learn good self defense and discipline. The staff is incredible. They seem to…read moregenuinely care about students and master ochiai is great with children. They have a wonderful program called little pandas that my daughter has attended for about two years. He fhly recommend.

From the owner: As a native of Japan and a U.S. citizen Hidy Ochiai, came to the US in 1962 with the mission of…read moreteaching the martial arts.After receiving his B.A. from Albright College In 1966, Master Ochiai moved to Binghamton, NY & established Washin-ryu (wa-harmony, shin-truth) Karate-do in the United States. Washin-ryu now includes 25 branch schools across the United States.From 1967-1980, Master Ochiai established himself as one of the world?s premier martial artists. He was rated the number one kata (form) competitor by the PKA (Professional Karate Association), having won the United States Grand National Karate Championship for five consecutive years, an unduplicated record. He has been inducted twice to the Black Belt Magazine?s Hall of Fame in 1979 as "Instructor of the Year" and in 1980 as "Man of the Year". In 2004, Hidy Ochiai was inducted to the Martial Arts History Museum's Hall of Fame in Los Angeles. He received a record number of votes.

Great staff, great classes. I'm visiting from Houston and was looking for a place I could drop in…read moreand work off some stress. Registered online, paid at the door. Convenient and easy to find. And they live up to their name - definitely a positive and constructive crew! Thank you for making it easy to find you.

Loved popping I today to experience different classes for free and see what like. Kristine was…read moreawesome in both classes I took. ran into Amanda who had a Reiki session free and loved talking to Carol Potts about Yoga for osteoporosis and holistic info.

I was visiting from out of state and signed up for Gentle Hour with Erin. She was wonderful. The…read moredrop in fee is very reasonable and I will definitely drop in each time I'm in town. Nice facility with friendly, knowledgeable instructors.

This is a beautiful yoga studio with well qualified instructors. I have taken about 3 different…read moreclasses which were all wonderful. The studio itself is extremely clean and bright with lots of windows and sunshine. There is plenty of space for a good sized class. I believe the times I had come the classes were pretty full with 25 or so people. I took a Yin Yoga class on Thursday evening, an alignment class on Friday morning, and an acroyoga workshop that same afternoon. The instructors were extremely knowledgeable and safe. When I left each class, I felt refreshed and rejuvenated. I highly recommend this yoga studio

Greeted as soon as I walked in. Colby, the staff member at the front desk was very attentive and…read moregave me an in-depth tour. Huge gym with more than enough equipment and options to members. Probably the best first impression I've had at a gym. Day pass was well worth it, will be signing up next week!

Excellent athletic center. Large main room with cycles and other spaces with weights. All cycles…read moreare modern with touch screens. Includes friendly staff, water stations, hygiene and assortments of bench presses and work-out equipment. Review: 4