Really enjoying my 28 Day Challenge! Thanks Hugh, John and Rob for all the guidance and help so…read morefar! The classes are great and it's nice to chat to all the other ladies too which helps to keep us all motivated

Great trainers,great gym, great atmosphere!!! Really enjoyed the 28 transformation challenge,…read morebrilliant results which are attained by trainers who motivate you to improve every single day, keep you accountable for showing up to sessions and keeping on point with nutrition. I would definitely recommend it to anyone who is looking for a challenge, great fun and good vibes!! 10/10

So enjoyed my 6 week challenge with Urban Fitness. Saw results right away. Special thanks to Rob…read moreand Conor as most of my classes were with them. I so appreciated the individualized instruction and learned a lot in such a short period of time. Fitness levels definitely improved. Many thanks!

From the owner: We offer exercise and nutritional coaching to help people achieve their goals.read more

How could you not try a trainer who calls himself "The Transformation Catalyst"? Dominic Munnelly…read moreis the man behind the dream and is a highly enthusiastic personal trainer based on the southside. He regularly contributes to RSVP etc, has an interesting blog (http://thetransformationcatalyst.wordpress.com/) and is very active answering questions and giving advice on boards.ie. When I went to see him he was in a smaller gym but moved to the Crossfit gym a few weeks later-looks like it's far more roomy. I'm pretty sure he could put you through your paces in any location-indoors or outdoors though! Dominic was great at answering emails enquiring about his services and saw me early on a Saturday morning. Had a little assessment (not so sure about the body fat reading) and a fun workout-he's quite Crossfit (http://www.crossfit.com/cf-info/what-crossfit.html) based with solid Olympic lifting thrown in and sensible nutritional advice. I liked it that he also incorporated yoga and foam rolling-good for the perpetually injured! Wasn't thrilled that he insisted on telling me my weight even though I begged him not to...but I'd stopped crying within a week or so. He emailed me a programme a few days later which was nice and gave plenty of things to keep me occupied-mix of weights and Crossfit workouts. It was a bit too full of push-ups and bodyweight squats for me though....my shoulders and hip flexors were threatening tendonitis within a couple of weeks. I'd have preferred if the training session included a run through/more detailed discussion of the programme too-didn't have some of the equipment in my gym. Bit pricey at €80 per session but he is good and is amenable to doing follow up sessions whenever you like. He also includes a free "check up" the week after to make sure you understand all the exercises etc. I'd probably have to say the Edge (http://www.yelp.ie/biz/the-edge-clontarf-dublin) suited me better in the end-David there picked up on shoulder and hip tightness before he gave me a programme and purposely avoided push-ups and squats to try to correct imbalances. And that was without being told I'd had issues before! Bonus: Dominic brought me a homemade flapjack. Feeding me on a Saturday morning merits an extra star!

From the owner: Personal training in one to one or goup setting. I cover everything from nutrition to otpmal…read moretraining, mobility and motivation

Excellent facility. A real gem! They have basically any type of equipment you need. In addition,…read morethe coffee machine is great, the vendo is always stocked and there is ample parking and facilities to shower etc. The staff are very friendly and there is a great atmosphere there amongst the members with many stopping for a chat on the way in/out. I am not a member but have visited multiple times and if I lived in Dublin this is where I would be training.

This is probably the best-equipped gym I have ever used for free-weights. They have 7 squat racks…read moreas well as two squat cages and because of this, even at peak times I've only seen them all taken twice after coming 3 times a week for 6 months. Even those times, I did not have to wait long for one to become available. They use olympic-style bumper weights and put one set next to each rack rather than mounting them on the rack itself, and this keeps them much more organised and these weights go down to 0.5kg. They have a wide variety of bars too. On top of that, there's a huge dumbbell area, strongman things like stone balls and tractor tires, all manner of steps and wedges to use while lifting and a pretty good selection of machines, most of which are plate-loaded, and they keep a bowl of chalk in the center of the main floor for anyone who wants it. They have a selection of benches too, including a few to use with the squat racks. Only one of the horizontal benches has a safety bar though, which is unfortunate as if you don't have a spotter watching you, it's something essential for benching at a work weight. One thing you can definitely say about the place is that it's a gym that focuses on lifting weights. They have cardio equipment too, such as a few treadmills, a stair machine, an elliptical and a bike, but they aren't the main focus like they are in most gyms, which suits me. The staff are all very friendly and run a tight ship, keeping the place in good order. You'll never see plates and weights left around the place in a mess like you do at a lot of other gyms. That said, I do think there is a small bit of room for improvement. The dressing rooms are very basic and the lockers are badly beaten and worn. The usual place to leave bags is instead under the stairs which is safe enough, but still a bit messy and awkward to get into. They don't directly employ any trainers so if you want someone to help you with a program or personal training, you have to hire one of their outside guys which costs extra (whereas a lot of other gyms will have someone on staff to give you a training program for free). The car parking is also a problem as they only have a small bit of space and people often have to park places that aren't actually parking spaces.

Really disappointed with the service received. No food plans provided for vegetarian even though…read moreadvised prior to paying they would be. Was unwell when due to attend second course with PT and was advised a refund would be provided which was never received. Overall very bad experience and has put me off using local providers for this type of service over bigger organisations.

From the owner: I provide scientific and medically based fitness training systems. Proven results! Alongside,…read morereadymade portion controlled Low Gi meals . Providing real weightloss solutions for you and your whole family!

Not a great gym, Staff were minimally helpful and my girlfriend found the atmosphere quite sexist,…read morenot to be recommended

I started my 'New Year New Me' on the first of Feb in Raw and I have to say the facilities etc are…read morebrilliant and clean and the staff are soo helpful and friendly. Carl has helped with my induction and has really put me through my paces. I have found muscles I never knew I had! I want to say a huge thank you to Carl and all the team at Raw Sandyford and I would recommend the gym to anyone

Horrible customer service and policy. If you need anything…read moresolved, especially financially ( as they have the payment on direct debit) you wont get it solved, apparently they don't have a finacial department and no one take responsibility for anything in the company.

Worst gym I have ever been to. Rubbish equipment, terrible service and the showers and changing…read morerooms absolutely stink of a sewer it's genuinely disgusting, everything's done online as well you can sign up in person or cancel in person absolutely ridiculous carry on.

I recently purchased a membership costing 190 for 16 months which is really great value. I use the…read moregym a lot for the classes, which are really great! At peak times, its extremely busy, but there are still free machines. If you are looking for an affordable gym, no frills attached and great classes, this really is the place to go!