1. Symmetry Pilates Studio

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West Chester, PA

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Symmetry Pilates Studio

5.0 (2 reviews)
Open • 8:00 am - 5:00 pm

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10 years ago

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12 years ago

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Solidcore

Solidcore

5.0(2 reviews)
11.0 mi

My new obsession --- Solidcore kicks my butt every time, and I keep signing up for more…read more I'd always been kind of terrified of pilates classes that utilize the reformer, but a friend finally convinced me to try a class at Solidcore. They do offer both beginner "Intro" and intermediate "Foundations" classes, but on a very limited schedule. I took a Foundations class, which was a very helpful introduction to the machine with more individualized attention since the class size was smaller. I then skipped a few weeks because the foundations classes didn't align with my schedule as I was convinced I needed to do a few of them before the "big girl" signature classes. However, eventually that same friend convinced me to take the plunge, and I've been going 1-2 times per week ever since. Solidcore Signature 50 Classes involve 50 minutes of slow-burn strength training utilizing resistance from springs on the reformer. There is always attention to your core/obliques (lots of planking!) and then they feature one upper body and one lower body muscle group each class. The goal is to trigger second-degree muscle failure, where you've pushed your muscles to the point that they are shaking and you eventually physically can't complete another rep. Since that "failure" is part of the goal, it normalizes the need to take a break, shake-out, and reset, which I appreciate, but the instructors also encourage you to push for that next rep when you're not sure you can. I'm definitely sore the next day, but in a good way! The schedule for signature classes is super flexible, with offerings starting at 5a and extending almost hourly until 10p with a rotating cast of instructors. They're not the cheapest, but it's also a workout unlike any other and they do offer discounts for teachers and health care workers. The subscription also allows you to bring a friend for free once per month! If you're on the fence about trying it --- just do it. It is going to be a challenge in the best way.

So I'm 17 classes in now. Yup I'm hooked. It's not your average Pilates class. I don't even know…read morehow to describe it. Let me try to break it down....It's a slow workout that works your whole body. Slow ab crunches, lunges, planks, etc. The slow movements are what help you build your muscles. I've seen the positive changes in my body (booty lol) since I've started.

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Solidcore
Solidcore
Solidcore

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Pilates By Linda - Outside beautiful building

Pilates By Linda

4.7(13 reviews)
27.2 mi

I can not rave enough about this studio and instructors!…read more First and foremost, everyone is lovely, helpful and welcoming. It can be intimidating to join a new gym but Linda and her staff made me feel comfortable from the moment I walked in the door. Secondly, the instruction is fantastic. I took the initial private trainings to prepare me for the group classes and it was great. The workout was targeted, explained wonderfully, and got me excited to start group classes. The group classes are small so the instructor is able to correct your form when needed but you still feel the energy from the other participants which make me want to go the extra mile. I'm so happy to have found Pilates by Linda. If you've ever wanted to try Pilates, this is a wonderful place to begin and continue your journey!

This studio is beautiful. The layout is one of a kind and very inviting while private at the same…read moretime. The equipment is top notch as they do have every piece Pilates has to offer not just the reformer as well as barre options. I'm not sure if other studios in the surrounding area offer this many options but I don't feel the need to check them out after choosing this location. Linda and her staff are friendly, accommodating and very knowledgeable about their training so I feel more then comfortable in my sessions. They offer all types of packages so it was pretty easy to find one that fit my weekly schedule. Hands down, check out this studio! You will not be disappointed and your physical results will amaze you!

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Pilates By Linda
Pilates By Linda
Pilates By Linda

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Inspire Pilates Studio - Chair class at Inspire Pilates Malvern

Inspire Pilates Studio

5.0(1 review)
7.0 mi

My friend found this studio and told me about the fact that they offered Barre Class. Considering…read moreneither of us had done it before, and the first class was offered for free, we decided to give it a try. We had a group of friends join us for an 8 person class on a Saturday morning and ended up having the workout of our lives. Joanne's experience, focus and passion for teaching came through in the class and had us all motivated and energized within 15 minutes of our warm-up--and we didn't even need our morning coffee! The studio is small, but has an amazing rustic/intimate feel to it. Very clean and well kept. It was a laid back class--a GREAT thing for us beginners--but Joanne pushed us and made sure our focus stayed during the extremely strenuous portions of the workout. Barre is the type of workout that, within a few classes, you'll be able to notice a difference. Thank you to Joanne for pushing us and not letting us give up when we started to feel the burn. Can't wait to do the class again!

From the owner: Here at Inspire Pilates we specialize in taking care of your body and mind. The owner provides…read moreindividualized programs for your specific needs! Continued education and increased knowledge for her clients is her top priority. Joanne has three comprehensive Pilates certifications, pink ribbon post-operative breast cancer exercise specialist cert, Pre/post-natal Pilates certification, and has attended workshops on Safe Spine Teaching, Pilates for Parkinson's, SI joint and lumbar spine complications. She specializes in whatever the client needs. Group equipment class and private and duet sessions and prenatal pilates classes.

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Inspire Pilates Studio
Inspire Pilates Studio
Inspire Pilates Studio

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Symmetry Pilates Studio - healthtrainers - Updated October 2026

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