I've taken classes with three different instructors now at Maya Yoga and I can safely say, I'm a…read morefan! Housed in a building that was once part of Kansas City's film row, I had a good feeling as I walked over Joan Crawford's and Jean Harlow's stars on the sidewalk leading into the building. (both screen queens spent their formative years in KC... wow, I have a way of fitting that into many reviews, don't I?) The studio is on the second floor, down past the check-in desk and hallway where you'll find the bathrooms and an alkaline water system. The studio itself is lovely, with bamboo floors and all kinds of wall hangings and statues around the room with Ganesh and other Hindu deities, which automatically makes me feel happy. The room has lots of windows, which allows for natural light and they like to keep the temperature to 80 degrees. No, this is NOT hot yoga (not a fan, personally), but you will sweat. Personally, I do like having windows open, letting in fresh air and fans, but I think I'm in the minority as I haven't found any studios that have this kind of thing. Most classes are taught by Kathleen and Wade, the husband and wife team that own Maya Yoga and both are approachable, strong instructors that will push you as far as you need to be pushed, while not going too far. It's noted on the schedules which classes are more for beginning students, by the way, so take note of that if you are a beginner. Having fallen out of regular practice, I mixed it up a bit to get back into it. I've taken a combination of classes, although not those in the morning or evening (ashtanga) which are really for those who have some background in yoga. I don't love ashtanga, but I did take two intro classes with Wade and he really does a great job of easing you into this challenging practice, for many of us, would take years to be able to do a lot of the asanas to their fullest benefit. Keep in mind, yoga is a practice and it's not about who can do this or that pose or asana. It's hard for most Westerners, as most of us are looking to be "good" at it (myself not excluded). What I've always found interesting is that you can be an absolute beginner but able to do some challenging poses with ease, like from when I started yoga many years ago, I found ankle to knee pose to be a piece of cake while a good portion of seasoned practitioners struggle with this. Meanwhile, I've still yet to be able to put my hands flat the floor when doing a forward bend. Kathleen's Tuesday midday Vinyasa class is perfect and definitely challenges me (hello splits! Still can't do those, either), while keeping me in good practice for those poses that come easier (Yay, backbends!). Today we had a really fantastic sub named Gwen and I need to see if she teaches other classes, because she was a blast- really down to earth, really helpful, but again, it's not gentle yoga (which she teaches as well, to seniors. How awesome is that?!) I come from a Vinyasa and Kundalini practice and ideally my practice combines both. Maya doesn't offer Kundalini, so I'll probably be going elsewhere for that, but I am really happy that I found a yoga studio that I love for Vinyasa!

Tucked away in downtown KC Maya Yoga is a bit off the beaten path.. My daughter and I bought a…read moregroupon to give it a try since we enjoy taking Ashtanga classes from a variety of teachers since everyone is a bit different. The studio is warm however the instructors were not (which surprised me). Maybe it's because we had a groupon and are not regulars? who knows.. We positioned ourselves in the back row since we were not familiar with their sequencing or how they ran their classes. The instructor was pretty intense for a beginner class and was a bit too serious for me. Don't get me wrong it was a challenging class and she knows her stuff but the yoga vibe of love, peace and Namaste was not abundant as at other studios.

In a culture overrun by cold, gym-style power yoga studios, InBliss is my sanctuary. Warm, unique,…read moreand unpretentious, this studio welcomes all humans with a loving embrace. I mean it! They have one of the most diverse groups of students you'll encounter, and no matter where you are in your practice or physical abilities, there is a class for you. You'll find no judgement here. Nothing about InBliss feels like a business, rather, a safe space to recharge my batteries and deepen my yoga practice. I felt from the very beginning that they truly cared about me. Something I particularly love about InBliss is that they aren't afraid to dive deep - things like chanting, sound bowls hands on assists, and breathwork are just a few experiences I enjoy in every class here - and those things are becoming more rare as cookie cutter corporate studios are popping up all over the city. Matti, Starr, and the rest of the teachers are deeply knowledgeable, but also genuine, generous, and kind - always making me feel truly like a part of their community. If you're considering giving InBliss a try, their pricing is VERY reasonable, making yoga accessible to more people. They have an amazing new student special, as well as some of the lowest monthly unlimited yoga memberships I've seen. We are SO LUCKY to have such a perfect place in the northland. Thank you, from the bottom of my heart

The owner is just friendly all around! Great energy during the class. I love that they have all the…read moreequipment you need in the studio (mats, straps, blocks, bolsters, ect). We came for a group event and we got to enjoy the back room space. Their essential oils really set the atmosphere and their no shoe policy keeps things clean and calm. They have a variety of classes for all levels of yogis and I can't wait to get back for another class. I felt so relaxed and recharged after the rejuvenation class. Overall a wonderfully owned business & ambiance. Ooooohhhhhmmmmm.

Best place to work out! The teachers are all fantastic and will give you a butt kicking but also…read morewon't yell at you when you need to pause and breathe, because you will. They have yoga, barre, hot flow, and my personal favorite, sculpt classes (think yoga moves mixed with free weights and cardio bursts). I love the 5:45am work out classes as I can get a great workout in and be home and showered before kids need to go to school and I need to go to work. Now let's talk about the teachers, Katelyn, Claire, Avery, Kennedy, and Kayla, keep me motivated to get up in the mornings. If all goes well I love going to a Ricky class on the weekends! Highly recommend this place! So welcoming regardless of where you are at physically! I feel stronger and more energized, which is saying a lot as I have entered in to my fourth decade of life, but it's all because of this studio. Grab a friend and come!

I really enjoy the classes at power life. The yoga classes are a good intermediate level.read more

I've been working with Dana in the last trimester of my pregnancy. She is knowledgeable, gentle and…read moreprofessional. I feel more prepared for childbirth and it helps with my minor pregnancy discomforts. Any questions I have about poses to help with pregnancy concerns, she is able to assist. Her approach to yoga is very hands-on, which I love! Since she is helping me to get into the positions as well as possible, I feel it is much more productive and still very relaxing.

I had previously attended other yoga classes but Dana's classes are better than any other yoga…read moreclasses I have attended. She really takes the time to go over how to properly do each pose and why you do it a certain way. The class uses a lot of props, so matter what your level of flexibility or mobility you are still able to do everything. I have been attending Dana's classes for over a year and have really seen improvement. I would highly recommend her classes to anyone who wants to learn more about yoga, as Dana will take the time to teach you.

I came here for an after hours Kirtan Event and the energy was lovely. The studio is beautiful- the…read moreroom is large and a gorgeous mural is painted on the walls. The decor was tastefully crafted to enhance good vibes and provide a sacred space for like minded people to commune. I did hear that the studio is moving across the parking lot, so I imagine the space will be larger but just as inviting.

I've been rocking my Mark Blanchard yoga dvds for prob about a year now, and when I found out I was…read moreheading to Overland Park for training, I jumped at the chance to try some classes here. First off, I have never taken an actual yoga class in my life. I way prefer the privacy of my own home, where I can wear my old sweats, stop and go as I please, and most importantly, there's no one there to laugh when I fall and make a huge ass out of myself ;) Anyways, I will totally admit that I have always been crazy intimidated when it comes to just walking into a yoga studio. I can never figure out what level class is best for me, I don't want to irritate anyone and be in the way of the pros, and I prefer to just disappear into the background when a move is beyond me - and def not be called out in front of everyone. Anyways, at this studio the classes are for all levels - so there was no need to play a guessing game trying to figure out which one would work for me. And Gretchen...man, she was cool. I felt totally comfortable w/ her - in fact, I told her right off the bat that I was worried my scoliosis was screwing w/ some of my poses. She even made sure during class to point out the poses that would be most affected by it, and made the necessary adjustments. During one of the classes I even had the opportunity to do some partner work, and with Gretchen's help tried some poses - like a handstand - that I doubt I would just try w/ anyone else. In the end, I got exactly what I came here for. I didn't need to worry about bringing a suitcase filled w/ props - I just came right from my hotel, grabbed a mat, and was ready to go. Everyone in the class was welcoming - I didn't feel like I was stepping on anyone's toes, and I truly felt all levels were welcome. I learned new things and gained the confidence that I was on the right path in terms of my practice - and I appreciated the positive feedback and adjustments Gretchen made to my poses. I was able to pick up a few tips and after being home for just a week, I've learned that a few minor adjustments can make a world of difference. So...I have a feeling that for the time being I'll still be a stay-at-home yogi, but next time I'm in the neighborhood I will definitely be back.

After a long hiatus, I finally returned to my yoga practice in March of this year. I was looking to…read morefind a yoga studio that was welcoming and unpretentious with knowledgeable teachers and a good vibe. I was a little nervous to return after several years not practicing, and I expected to have to try several studios before landing on "the one" but I got lucky when I ended up at Westport Yoga for my first class in KC. I tried a few other studios in the area after that first class but I just kept coming back to WY because of the teachers and atmosphere. I've taken Vinyasa, Vin/Yin, Gentle Flow, and Yin classes and all of them are fantastic in their own unique way. I love that they have no mirrors in the yoga studio. It really allows me to focus on my own movement with less distraction or comparison to others. The classes are accessible to all levels, and focus mainly on going at your own pace/at your own comfort level. Free-to-use Lululemon yoga mats are available, as well as complimentary tea and a small library of books on yoga and other related subjects. The owner, Lisa, has truly put her heart and soul into the studio. Not to mention, the new studio in Brookside that they just moved to is beautiful and spotless. There is plenty of parking, and it is in a safe and quiet neighborhood. I would recommend WY to anyone and everyone!

Amazing! Lisa has been working with me on some Ataxia that is neurological. Because of the unusual…read moregait I have, I am often dealing with pain in different areas and falls. Lisa knows so much and is observant. She watches how I move and has come up with some very helpful exercises and movements for me. Do not even think twice before going to her for Yoga Therapy!

I'm new to yoga but this place seems to have it all. Becki teaches a great form lab class for true…read morebeginners or anyone wanting to make sure they are doing poses properly. They also have classes that line up with kids yoga so you can practice while your kids are working out their own energy. The owners are so nice and knowledgeable. Adrienne is great about matching you to a teacher and/or class that is right for you. Highly recommend!

Patrick Miller with Amazing Hands Massage Therapy. "The best massage I've ever had!". So…read morerelaxing. This is what I say, every time I see him. Try him out, you will be glad!!

Everything about the Yoga Patch is amazing to me. I started coming for the sauna and float options…read more Then taking classes and shopping the collection of amazing items available. Finally taking my journey into yoga teacher training and community building in the cafe. If you want to grow from half alive to fully alive this is the place to do it.