Probably the best gym ive been to around from the Blairesville to Altoona location. Open 24/7 and…read morehas decline bench. Idk if its Pa or what but not 1 gym ive been to had a decline bench. Lots and lots of room! Cardio room and lifting room. Underground too which is cool.

Clean gym, lots of machines, and they just joined Upcycle so they have TONS of classes! They have…read moreeverything from spin, kickboxing, yoga, aerobics, weightlifting, and even barre classes. They offer a great variety for all ages and they're always changing/making improvements to the gym. I'm partial to Haley's workout classes, but a lot of them are great. I've been a member of most gyms in Indiana and this is definitely my favorite.

Came in from Pittsburgh this past weekend to attend a two day Yin Yoga workshop at Just Breathe…read more Wonderful customer service including snacks and hot tea. Lynn was a great hostess and the yoga space was very relaxing. I'd definitely come back for more workshops!

From the owner: Yoga, meditation, mindful movement practices…read more We offer a variety of classes as well as workshops and special events relating to mindfulness practices. Our classes respect each individuals personal needs and allows the student to practice as a level and pace that is appropriate and safe for them.

This mother daughter yoga studio is very special. They both create a space of encouragement ,…read moreinspiration, and non-judgement. There are classes that leave you feeling strong and refreshed and present. Thank you for this opportunity for self awareness, flexibility in my body that transfers into my life.

From the owner: We offer weekly yoga classes for everyone! Joining mind body and breath together to release…read morestress, let go, and accept yourself just as you are right now. All-levels are welcome for 1 hour classes with 10-15 minutes of relaxation at the end on Monday evenings & Saturday mornings. We modify every pose so that first-timers and advanced practitioners alike are able to achieve the benefits of relaxation, balance, strength, & release. We teach from various perspectives so that every class is unique and focused. Not just a workout, but a moving meditation that easily stays with you for hours or even days afterwards.

I called to cancel my membership and they told me I had to write an email to cancel. I wrote the…read moreemail the same day and sent it to the correct email address. They kept charging my account. I forwarded them the email that I cancelled the proper way and even stopped in the store to show them. However, they said they don't give refunds. It's a total scam.t​ ​

I have attended classes since the end of February this year, and I always feel amazing afterwards…read more Tonight was a whole new level! After during at least 12 hours in the last three days, the Center & Balance class tonight was exactly what I needed. I felt like I had to pour myself in my vehicle and so relaxed. I also felt about 3 inches taller after stretching.

While this studio surely is clean and aesthetically pleasing, Betty Jo is the reason I drive over…read morean hour each way multiple times a week to Core Pilates. As an instructor, she not only expects my full effort but is also patient, accommodating, and kind. Her style of teaching brings out the best of my abilities while allowing for adjustments when necessary, and I always leave Betty Jo's classes feeling refreshed and energized. Her knowledge is seemingly never-ending, and I am overjoyed every day she offers her class. I am grateful to have found her--if it weren't for Betty Jo, I don't know what I would do!

Great place to work out, whether you are a beginner or advanced. Everybody is super friendly and…read morewelcoming! I highly recommend, even those of you with a bad back. Pilates did wonders for me and Lara was wonderful easing me back into shape!Check it out!

Amazing! We started off with the salt float, then an hour massage. Followed by an hour in the salt…read moreroom. So relaxing. The staff was super helpful and friendly. The massage was awesome. We will definitely be back. Super clean, very cozy. Perfect girls day.

My Christmas present from my husband was two nights away from work! We stayed in Altoona, and on…read moreour free day in the middle, we got to ignore the clock and do whatever came to mind. What came to mind was a massage! We called that morning, knowing our chances of getting in would be slim. They were too kind and accommodated us that afternoon! We had the couple's massage in the salt room - other services were booked - and it was wonderful! The room was warm, the tables were heated, and the light was divine. The ladies who took care of us were calm and delightful! I've not studied the power of salt, but we did feel very good afterward. If you're on the fence, give them a call and give it a try.

I came to 6ycle for the first time yesterday with my mom and sister and we loved it! I have been to…read moremany cycling classes in the past. I used to do Flywheel when I lived in DC and Zenergy in East Liberty a couple times, but this one is nothing like the other ones! It is more like cycling on the bottom, Zumba on top. It is difficult at first to get the movement sequences down but after the instructor goes through it a couple times you get it! They have bikes for cycling shoes as well as tennis shoes, so you want to try it out before committing to buying the shoes. The music was great. I felt like I was at the club! The vibes are high energy and the instructors are great. The studio is cute and clean and the cycling room is dark with cool lighting. If you're looking for a new workout class you should definitely give 6ycle a try!

I came to this studio twice while visiting Chicago: the first because I needed some intensity, the…read moresecond because I loved it so much. The staff and owner here are so friendly and accessible. I'd be a regular if I lived here (which I kinda wanna do).

Omg where do I start?!…read more I've went there for 5 years (+/- 1) and ever since I went there every instructor has been very kind and helpful. Even more so, for one reason or another they let me in as a friend. Whether it was advice with yoga or personal things, I felt safe and sound. So much so I still feel comfortable calling the owner mama dom. That said I feel blessed and appreciate every minute she spent on as she has a full family of 5 (from when I stopped being a regular) and had so many things on her hands. Was in my best shape after a year or or two after going here and sweating my but off multiple times a week and learning about myself. It's been a while but I'd love to go back on the grind and shed off some weight I've built up over the 3 years I've been slacking. If any of you read this, I f'n love you and will never forget what not only the instructors but fellow yogis have done for me!

It's been 7 years now since my first class with Dominique at little old Yoga Flow in Murrysville,…read morePA. I came in unassuming and never practicing yoga. Immediately I felt welcomed and comfortable. There are students from all walks of life, ages and weights that practice here, and it's something I truly honor about her studios! I must tell you, I left this first practice with not only an addiction to yoga, but a renewal that would never leave me, even 7 years later. I hop from studio to studio since I have moved away from my parent's home, but I always find myself wishing for Dom's classes and style of teaching. She calls it "Vinyasa Flow" a combination of a heated studio (warmly comfortable!) and a flow practice of various poses. But what is wonderful, is that every teacher at Yoga Flow has a unique twist on certain things but sustains Dom's great practice. Dominique truly is a gem of a soul and it radiates through all of her teachers and onto their students. She slows life down for 70-90 minutes. She doesn't rush, she gives everyone attention and help they need in class. And by having a wonderful smelling studio, calming music and happy environment, Yoga Flow provides a retreat from the chaos of the world outside. If you are lucky enough to live near any of her studio's, do yourself a favor and take a class. You may just become a yogi for life. Namaste!

Bloom Yoga is more than a yoga studio. It appeals to all ages, body types and personalities. There…read moreis "mindful yoga meditation & relaxation" classes; limited mobility chair yoga, kind yoga, and yoga for unwinding per session. There are additional limited series classes, such as, prenatal yoga and wellness program. And, when necessary (Covid, bad weather, etc), Sharon offers Zoom classes.

Fantastic Facility. Unlike a certain other fitness center in town, that calls iself a "judgement…read morefree zone", The Summit IS the judgement free zone. I was concerned the staff would be snobs. They are actually very friendly and eager to help with whatever! I was concerned the clients would be snobs. They are actually very friendly, outgoing people! I was concerned it would be expensive, and quite simply, it is not! Just a great place to work out.

They have good areas for everyone. They have nice basketball courts and a nice pool and sauna but…read morethe cardio and weight room just feels off. The soccer field isn't even a soccer field. It's just a patch of grass with doorways for goals.