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    Sundo Martial Arts

    5.0 (1 review)

    Services - Sundo Martial Arts

    Personal training

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    Kathryn The Trainer

    Kathryn The Trainer

    5.0(10 reviews)
    3.0 mi

    So far, so good! I called Kathryn after searching for trainers on Yelp, my go to app! We…read moreexchanged a few emails and then she called me to talk person to person. We went over my expectations and she was positive and enthsiastic while discussing goals and needs. She answered further emails quickly. Based on our exchanges so far, I am leaning towards selecting Kathryn as my personal trainer!

    Kathryn is wonderful! I have had a great experience training with her for the past 6 weeks. When I…read morefirst met with her and I explained what my goals were she was very honest about what was realistic and laid out her thoughts on a game plan (protein goals, number of workouts, food suggestions). She has a background in being a life coach so she is attentive to your total wellness, not just physical, which is key for me. I work out with her exclusively via FaceTime and as a busy, working Mom, it couldn't be more perfect. She is on time and friendly, even at 6 am! If you are on the fence about contacting her, do it! You won't regret it. Scheduling times with her is easy and if I ever need to move times around she is very accommodating. Also, from the beginning she was upfront about her fees and wanted to make sure that we stayed within my budget. She never pushed me to do more than I was comfortable with. Kathryn utilized a phone app called Trainerize, which I love. She loads the work outs in the app after we have completed them so I am able to do them on my own on days of the week that I don't work out with her. It is very easy to follow along.

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    Kathryn The Trainer - Amazing client made this transformation in a year.

    Amazing client made this transformation in a year.

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    Fox Fitness

    Fox Fitness

    3.6(7 reviews)
    2.5 mi

    I am a charter member at the Vaughan Fitness Center and we have the Family All inclusive membership…read morewhich is great for us and the kids. Kids 14+ are able to use the cardio and fitness machines (under a certain age they need to be with an adult) and they do offer many classes that are available for adults (step, spin, kickboxing, piloxing, yoga, pilates, zumba) with what seems to be more being added for kids ( I hope they add more for kids!) They have quite a bit of cardio equipment and machine weights, could use more free weights for those who are serious lifters. They offer personal trainers though I don't know what certifications they hold. Like the other person posted, the down fall is the hours. They just changed the hours so that they close at 5pm on Sundays (BOO!!!) and they are open only till 7pm on Saturdays, while they open at 5am, I really wish they would open maybe at 4am. The kids daycare area is nice and kept clean, the pools are nice though because they are park district sometimes they have to close down the lap lanes and therapy pool for classes. The tracks are nicely kept (upstairs track you need to be 14+ to use) and the field house is large and is home to many community sports but there are some open gym times. It offers a good value so long as you don't mind the limited hours. That would be the ONE thing I would change..open a little earlier and stay open later on the weekends.

    The Vaughn Athletic Center is awesome! I've belonged to Lifetime, XSport, and Cardinal, and this is…read moreby far the best amenities, and best value. They have a large amount of cardio and weight machines - never waited- even right after work. Wide variety of classes including Pilates and Spin, there's a ton of other features I don't use. The only down side is the hours...only open until 7pm on weekends, and 10pm during the week.

    Sundo Martial Arts - martialarts - Updated October 2026

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