Chief Instructor Mark "Mack the Knife" Daley has been teaching and training in martial arts for…read moreover 30 years. Mequinho Martial Arts combines the styles of martial arts he has learned including Judo, Tae Kwon Do, Hapkido, Muay Thai, and Brazilian Jiu Jitsu. Mark is a Hapkido hall of fame instructor. He believes in confidence, strength, and fitness. You will get the hardest workout of your life. There are self defense classes for all levels of skill and age, even a bully proof program for kids! Convenient evening hours worked for my schedule. You will feel the passion that Mark has for MMA as sport and for self defense. You will feel confident about protecting yourself! This school is an extension of Mark's school in Chicago. You will learn standup self defense, joint locks, takedowns, ground fighting, and submissions. I find the environment to be welcoming and safe. Mark is a phenomenal teacher who pushes his students to give their best. No previous experience is needed, only an open mind and a willingness to exercise.

I have been fortunate enough to train with Mark "Mack the Knife" Daley previously so I was…read moreextremely excited to hear he was starting up a group here in Naperville - much closer to home for me. Regardless of your situation - Brazilian Jiu Jitsu has something to offer you. Whether it is learning self defense or just an alternative workout. Don't be intimidated by any preconceived notions. Mack's beginner class is very well taught and gives you all the basic fundamentals you need to build on. Why not come by and give it a shot? What do you have to lose?

This is easily the best Muay Thai gym in the Chicago land suburbs. I go here for both jits and…read morestriking. Coaches for both are excellent, training partners are great, and overall the culture here breeds great fighters.

coach sonny is the best and super welcoming and helpful. he really loves teaching and helps improve…read moremy skills in muay thai. I just love the big family community that the gym has

Back again for the kid's jiu jitsu class on Friday nights. Quality instruction and my son learned…read morequickly the backpack move. Ross's gym was clean and instructors were good with the young ones

I've been going here for Muay Thai lessons for over 2 months now, and I love it! Rey and Sonny are…read moreexcellent teachers who deliver a strong emphasis on the basics and know how to slowly break-in the beginners. Their assistants Debbie and Nicholas are also great and will constantly push you and give sound advice. There is a friendly family atmosphere for the most part, but these guys know when to get serious, command respect from all students, and push the physical limits of the class. Like Kristen B. noted, the first class is free for any martial art you want to try out, and you can try them all. For newbies, there's a pretty mixed crowd in the beginner and intermediate Muay Thai classes. I'd say about 35-40% of the class is female, and the age spread is very wide from age 10 to people in their 40s. Many of the advanced and intermediate level students go to the beginner classes to brush up on their basics, and it gives the new students some experienced partners to help them progress. Most of all, EVERYONE is just really chill. If there's anything that might need improvement, the gym itself could use a water fountain and an interior refresh here and there. At least they sell cold beverages and bottled water for relatively cheap. Other than that, it's a pretty good size gym with a full-size ring, weight-training area, a big class mat area, and a heavybag area. You can also order your equipment through them. Test yourself and feed that inner beast. It's great fun and being with good people makes it even more worthwhile!

this place is great! I am a fellow student from the kids class. We learn very important life skills…read moreand Martial arts. I defiantly recommend this place for children and adults! Something else is that you can have a free week trial to test it out

Both of my boys, ages 4 and 6, just completed their free 2 weeks of class and we are very excited…read moreto sign our 6 year old up! Adam has a great group on kids in his Monday class and his patience with them is remarkable. He expects success from these kids and encourages them to be the best they can be! In all of the sports and activities we have done with our kids, this has got to be the most motivating and rewarding class yet! My kids walked out of there feeling a sense of pride, confidence, and accomplishment. I am looking forward to joining the Victory family!

My friends and I signed for a beginners women's self defense class. It runs for 8 weeks on…read moreThursday's. They did move locations in January and some of the gps platforms have not updated their address yet. Make sure to grab their address from their welcome email. Two women teach the class and they are very informative. They also have multiple Bobs where you perform the moves on. The instructors help you walk through each movement. We learned a lot on Day 1 and I'm excited for what's to come.

The school is clean. The owner is fair. Prices are reasonable for similar schools in the area.read more

Pretty empty on a Wed between 11 am and 1 pm. It's like this most of the time I'm here. Maybe 1 or…read more2 other people at the most. People mostly work on their stuff and leave. Only a couple high school/young college kids just come to play on their phones which is why they haven't gotten any gains.

An incredible private gym, right in the middle of Four Lakes in Lisle! State of the art equipment,…read moreincredible coaches & programs. If you're sick of the "mega gym" corporate feel, this is the spot for you. Eric has years of expertise & knowledge that he shares with all of the members. It's a real community feel in here, with people helping each other learn new skills and achieve new heights in their training, performance & health. In a world full of cookie cutter gyms that value the almighty dollar over everything, TK Gym Four Lakes is a breath of fresh air for any serious fitness enthusiast.

Master Kim and Master Kang are amazing with my 4-year-old daughter! They are so patient and…read moreencouraging, and they teach much more than Taekwondo--respect, patience, sharing, and confidence. She was welcomed from day one and is thriving. You can tell the Masters love the children, they never forgot my daughters name once. The positive, family-friendly atmosphere makes all the difference. Highly recommend!

Master Kim and Master Kang command respect while making class engaging and enjoyable for all…read morestudents. They differentiate their instruction effectively to support their students' varying belt / skill levels. They are aware of when to step in and give more specific instruction when a student may be struggling with form. They both have wonderful senses of humor and are kind which makes children want to come to class. I am more than impressed with how they run their facility and would highly recommend them.

Was looking for a Martial arts studio in the area for my son who is 6 and we found a add for…read morenaperville martial arts $59 plus free uniform it was close to our home. I called andrew we spoke For a few min and we had scheduled a free class to come check it out, we stopped the next day the class seemed ok Mr wang was good with the kids but i took my son there to learn martial arts not play belt tag he can do that at the park for free. I asked about the $59 mo with uniform and you have to 1st PAY $150 REGISTRATION FEE theres your free uniform, then agree to a 3 to 12 mo contract ranging from $150mo to $250mo and u must give 2mo notice to cancel. This guy preached respect and trust but then throws out adds to get you in the door with all kinds of HIDDEN FEES. Bad business model, cant trust the instructor. We found a great place in lise with great instructors and no BS HIDDEN FEES.

Mr. Wang is a GREAT teacher and mentor to these kids. He communicates very well and allows the…read morechildren to grow into their potential with respectful guidance and instruction. I am so glad we found this place!

Gym is pretty run down and limited in what it offers (a lot of heavy bags, some plyoboxes and one…read moresquat arch and "joe welder" bench. I dont know if they're even still doing classes, but it's nice to go in, put your headphones on and hit a heavy bag

Highly recommend!! Very supportive atmosphere and knowledgeable caring coaches! Serious trainings…read moreand people are committed to what they are doing

While the facility may not be the most modern it is well equipped, it offers a convenient and…read morerarely crowded space for workouts. The gym features trainers (for an additional fee), complimentary towels, shampoo, conditioner, mouthwash (for those who use it), a pool, sauna, basketball court, ping pong table, lockers with combination locks (which could close tighter), and other amenities. A notable advantage is the absence of persistent pressure to upgrade membership. I personally utilize the facility for exercise rather than socializing, which aligns with my preferences. Additionally, my health insurance covers the membership at a reduced cost compared to the current price. Furthermore, I am eligible to use other fitness centers, such as Planet Fitness, LA Fitness and most park district facilities (please consult your health insurance for pricing information). While improvements could be made, such as equipment upgrades and enhanced accessibility for individuals with disabilities, the overall experience is satisfactory. Ultimately, the suitability of a fitness center depends on individual preferences and requirements.

Bad experience. Club is old and outdated. Manager is passive aggressive. The sanua heater is to…read moresmall.