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    Suncare Therapy

    4.5 (8 reviews)
    Closed 8:00 am - 5:00 pm

    Services - Suncare Therapy

    Physical therapy

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    USA Sports Medicine Miami Lakes

    USA Sports Medicine Miami Lakes

    5.0(3 reviews)
    1.8 mi

    If you are looking for really good physical therapy or group training, I highly recommend Movement…read moreLab! I started working with Stefan almost three months ago. I suffered from an L5/S1 disc herniation and dealt with debilitating pain and sciatica- to the point where I could barely walk without extreme pain. I wasn't able to workout at all prior to working with Stefan because of how bad the pain was. Now, I am back to fully working out and feel significantly stronger and healthier than I have ever been. Prior to working with Stefan, I worked with 6 physical therapists who mostly did general pain management but never actually helped me with my recovery. He not only helped me with pain management and my recovery, but he also helped me figure out the root cause of my injury. In my opinion, the best PTs are not the ones that you constantly have to rely on but the ones that teach you about different movements and help you learn more about your body, so that you can be continue to put in the work on your own. When I first came in to Movement Lab a few months ago, I was really struggling with my injury and would have never imagined I could come this far in so little time. If you are dealing with an injury- whether big or small, I couldn't recommend Stefan enough.

    Dr. Stefan Valdes was the absolute best physical trainer I could have hoped for. He uses top tier…read moretech and treatment along with appropriate exercises. I had a hip replacement and was deadlifting and kettle bell swinging in no time. Now I'm able to run and do pilates. HIGHLY RECOMMEND

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    Suncare Therapy - physicaltherapy - Updated May 2026

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