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Summit Behavioral Sleep Medicine

1.0 (1 review)
Closed • 8:00 am - 6:00 pm

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7 years ago

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Tara Skye Goldin, ND - Natural Medicine that Gets Results!

Tara Skye Goldin, ND

5.0(2 reviews)
1.7 mi

I am a patient of Tara Skye Goldin, Naturopathic Doctor, in Boulder, Colorado. I wanted to share…read morewith others the wonderful results that I gained by doing the Ultra Lite Diet Program under her supervision. I had gained 16 pounds following a foot injury, felt bloated, depressed, and not very motivated to go back to Weight Watchers. In somewhat desperation, I asked her if I could do her weight loss program. I have never done a supervised weight loss program, and was also curious what it would be to get off all grains for awhile. I lost 16 pounds in 2 months, and during that time I did not experience cravings and my appetite got much smaller. I enjoyed the experience, as I was eating three good meals a day, along with the packets of whey powder that helped to stabilize my blood sugar. I was able to lose the weight steadily, even though I was not able to exercise much. After two weeks the joint pain I was having went away, as well as my abdominal bloating and gas. I have not gained this weight back since then, (five months), even with some sugar and alcohol creeping back into my diet. Normally after a weight loss, the weight would be slowing returning! I feel much better without the high glycemic carbohydrates in my diet. I occasionally have grains, but my daily diet still consists of lean protein, vegetables, nuts, fruits, and some dairy. I think it is a really great diet, because it teaches people about the effects of elevated blood sugar due to excess carbohydrates in our diets, and how to easily switch to a better ratio of fat, protein and carbohydrate. I feel really satisfied on this diet, and know that I have found an important key to keeping weight off and improving my health. I am motivated to stay on this diet, because it will keep my joints happy, my energy and mood higher, and my body mass leaner. Having the supervision with Tara was really useful, as we could talk each week about health challenges I was having, and how to make the diet work for me. She was really supportive and encouraging, and documented the changes that my body was making each week in terms of weight and inches lost. I have referred some of my friends and patients to her for this program, because it worked so well for me. Sincerely, Molly Greacen, Licensed Acupuncturist and Herbalist

Eight weeks ago, I started the medical diet that Dr. Skye Goldin suggested. It is working and I…read morefeel great! After eight weeks (including a week on vacation) I have lost 25 pounds and, for the first time in decades of dieting, have found a true life-style change that I can sustain! I've tired weight watchers, atkins, scarsdale, etc. and while I did loose weight on all of them, I gained it right back. With Dr. Skye Goldin's diet and encouragement, I believe I will reach my goal in a few more months and be able to maintain the weight. If you are considering making a real change and losing your weight for good, work with Dr, Skye Goldin! She is supportive and knowledgeable which is really important to me because I did not want another "loose weight quick and put it back on quicker" diet. With her diet, I know I am not doing any damage to my body and am losing fat - not just pounds. I am healthy and winning my battle with the bulge!

Night Owl Nanny Care - Sleep Training, and NIght Nanny success.

Night Owl Nanny Care

5.0(8 reviews)
20.3 mi

We cannot speak more highly of Laura. She was a blessing to our family, and her support has made us…read morebetter parents. We are so grateful to Night Owl Nanny for making the connection, and allowing my husband and me to interview several of their highly qualified, experienced candidates in advance. (Other community members AND other agencies who happened to be overbooked, unequivocally steared us to Night Owl.) Having twins felt overwhelming, but our experience with this fabulous agency helped tremendously. Thank you!! Cannot recommend more strongly. 100% worth the investment. #rested #betterinformed

One of the best decisions I've made as a first time parent was calling Night Owl Nanny Care. My…read morebaby came a month early and my husband and I felt totally overwhelmed when we got home from the hospital. Cecile and her team worked very quickly to send over resumes and interview people to start the next night. It's so hard to trust a new person with your child for the very first time. However, Amanda has been absolutely amazing and I don't know what we would've done without her. She taught us how to put our baby on a schedule within the first couple of weeks, and had her on a 7-7 schedule where she was consistently sleeping through the night with 1 night feeding by 2 months. She is a wealth of information when it comes to all things baby-related and is happy to answer all of our questions. Everyone we've worked with at Night Owl has been a total professional and has taken wonderful care of our child. I highly recommend anyone looking for help with their newborn reach out to them. I am truly a better parent to my baby because of the support and care I've received from them.

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Summit Behavioral Sleep Medicine - sleepspecialists - Updated May 2026

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