I recently started F45 in Skokie and absolutely love it! Since I'm in law school on Tuesdays and…read moreThursdays from 10:00 a.m. to 8:30 p.m., with only a few breaks in between, I can't make it to the Skokie studio those days. Luckily, I found another F45 studio right off the Diversey Brown Line . I have a three-hour break between my Constitutional Law class and my evening class (which always drags). Going home isn't an option because I know I wouldn't make it back to campus. So, F45 Lincoln Park North turned out to be the perfect solution. I hop on the train after my second class, get about 45 minutes to study, and then do the F45 class. The trainers there are fantastic! Shout out to Katelyn and Ashley, who I see every Tuesday, and to Keely, who taught me on a Friday, my very first day at F45 Lincoln Park North. Thank you, F45, for having me on Tuesdays and making my day both productive and fun!

I've never felt stronger or looked forward to working out more since joining F45. Super positive…read moreenvironment, the trainers are amazing (love classes with Katelyn and Keely!!), and the gym is clean and spacious. So grateful for this community!

I took two classes: TRX and abs blast…read more Likes - high energy instructors that use mics so you can hear them - great workouts that kick you butt - 2 back to back 30 min classes are doable - use of 8lb medicine ball for abs blast Dislikes - no lockers, just cubbies - there is a water fountain and possibly a locker room in the back past the studio room so you have to wait until classes are over before you can walk through - mirrors only on the front wall so you can't see yourself during some of the TRX TIP: Free first 2 credits (for a 45-60 min class or two 30 minute classes)

I love love PSF, I have been to many different gyms, I've done many different…read moreworkouts...rollerblading, step, running, Pilates the list goes on and on. But after taking one class at Power Sculpt Fitness with Heather Hughes I was hooked. I've been there for years now and never get bored or lack motivation. They make it so easy to work out and keep working out. The class formats change often and the you never really know what you'll get when you walk in. But you are guaranteed to leave sweaty and feeling great about yourself. If you want to get in the best shape you can be in, have fun and maybe even make some really great friends along the way this is the place to be.

My favorite treadmill ever. I have no idea why they don't implement this in every one on the…read moremarket. It's bouncy yet stable and is so easy on your knees. I would consider getting one for my own place if it wasn't like 8k. The instructors are great and they each pick their own playlist. The class itself is structured typically in 3 sets - running, rowing, floor exercises (weights). I'm competitive so I like that you can see calories on the screen as a way to "compete." The location is clean and they give you a wipe when you're done with your set so it's clean for the next person coming on.

I have memberships to Train Moment, Shred415 and Solidcore. OTF has a reputation for being very…read moreexpensive, so I never really thought about joining. This last Juky, we were on vacation and discovered that we had a ton of friends who worked out at OTF, so we decided to see what it was about. The workout was good, I liked the bouncy feel of the tread and the rower was a nice change. The benches are really close together and I didn't catch there were heavier weights until almost the end of the circuit. The heart rate band is a fun touch. Adds a little competitive edge which I wasn't mad about. First class is free, but not sure if I would join simply based on the reviews

Great trainers and big facility. The exercises were easy enough to follow but complex that it keeps…read moreyour mind engaged as well. The bathrooms were clean and they have showers. They give you a cool towel after your workout which I found thoughtful. Will be back !

Beautiful large well-appointed faculty with excellent staff and trainers. Ample classes including…read moreevery day at noon. Will return next time I'm in Chicagoland.

Get that ass on the Megaformer bandwagon!…read more Seriously, my abs have never looked better. For those who don't know, a Megaformer is pretty much a pilates reformer on steroids. So, if you feel like you're not getting enough of a workout in your pilates class and would like to bump it up a notch, this place is perfect for you. The Megaformer offers a numbered, much larger carriage, and additional padded surfaces at both ends. There's also a number of added handles on the ends opening up a ton of exercise options. I've taken multiple classes here, and while I'm still learning the names of the exercises, the instructors are always around to demo and help. Classes are never boring, and the resistance and exercise intervals are perfect. I'm always wiped out afterwards, and sometimes need to take a spring off during arms, but I've never felt uncomfortable for doing so. Definitely trust in the instructor's cues. It's better to rock their modifications instead of compromising form, risking injury, or literally, just increasing your chances of falling the fuck off. Seriously, if you want those summer abs, get your ass there. Now.

This is a push-it-to-the-max type of Pilates workout on a megaformer, the granddaddy of…read morespring-loaded resistance reformer machines. The workout is designed to improve cardio stamina, strength, endurance, toning, and flexibility using deliberate movements set to a tempo. There are a lot of transitions and pulleys and handles and feet placements on the machine, but these features offer a different options for challenging each muscle group. Transition time is 5 seconds, so no stretching or catching your breath! Some movements are slow and steady with micro movements and others are full range of motion. With pumping music and a lot of verbal instruction, it's like Barry's Bootcamp fused with ProPilates. You can count on having shaky muscles afterwards! My instructor, Danny, was hilarious and informative. He offered a quick tutorial of the machine before class began, which was helpful. Once we got moving, he demonstrated technique and gave individual feedback. If you have injuries that limit your activity, skip it. But if you're looking for a no-impact, chiseling 50-minute workout, this is for you! My class had both men and women, so fellas don't be shy! The studio is on the second floor. Buzz the doorbell to be let in and then head upstairs and check in at the receptionist desk. Remove your shoes when you arrive, then store your belongings in open cubbies. There are two gender-neutral bathrooms to change or shower in. The studio is spacious, with some tall windows on the north side that let in light. There's about a dozen megaformers in the studio, so the class is somewhat intimate. Don't forget sticky socks!

My sister fell in love with this place a couple of months ago and so, when I visited her in…read moreChicago, I knew that I had to check it out. We've both been on an exercise kick recently and she ensured me that Sproing was an excellent workout. During the first of my two workouts of the weekend, I found myself trying to adjust to the machine. It's a cross between a treadmill and a mattress. While the floor of the machine took a little getting used to, I was also facing backwards and strapped in, which made the whole thing a little odd at first. We sprinted, worked our core, did pushups, and used weights. It was a good, high impact workout that centered around interval training. Once I had a feel for the place, my second workout was even better. Cullen was an awesome instructor and he really kept us motivated, encouraging us to push ourselves until the last second. We could see if we were heeding to his advice by watching the big screens in the studio that showed us in real time how we were doing, based on our heart rate monitors. I got a great sweat in over that weekend thanks to the instructors and I found the desk staff to be very welcoming and helpful. The space is clean and new, the bathrooms are spotless and very "homey", and the equipment is sanitized regularly. This is a unique workout for sure and it can be tailored to your fitness level. Try it out if you have time.

This was incredibly fun and an amazing workout. I have only taken one class and I know I'll be…read morecoming back for more. The staff was so welcoming and professional. Filled with enthusiasm and energy, the sproing fitness instructor definitely motivated each and every one of us to work hard and push ourselves to get the most out of the workout. A heart rate monitor will be attached to an elastic band that you strap around your waist. There is a screen that shows how each individual's % max heart rate which essentially shows how hard you're working out. You are attached to the sproing machine with a Velcro strap that you wrap around your waist and you do exercises on a soft, cushioned surface. The idea of sproing is to do running based high intensity interval training (HIIT) - 20 seconds of work intervals with 10 seconds of rest intervals. Each class is 45 minutes where it's 30 minutes of HIIT. At the end of the class, you get emailed a summary of your workout results which shows how many calories you burned. I thoroughly enjoyed every minute of it. Sure, it may feel like your body will give up on you and you'll feel really sore after..but it hurts so good. With an incredible staff + intense but fun workout, I highly, highly recommend sproing fitness!

Wow - what an amazing workouts and the new look of the studio is amazing! truly life changing!read more

Absolutely love F45 Roscoe! It is so welcoming and such a fun group of people. It's a laid back…read moreenvironment that really focuses on the workout. The coaches are super chill, very knowledgeable & are always willing to answer questions. I get the best workout and have met amazing people. It's a great place to build your community. Plus no one tries to push merch or anything else on you - once you sign up it's all about your fitness and making friends and having fun!!