Hmm... Fitness. Bending. Core. Touching my toes. All things that I'm not overly in tune with/good…read moreat. But I am trying, I'm trying hard to make fitness a thing that is an active (get it) part of my life, rather than something I scoff and try to avoid. I went to Barre Body with a colleague of mine when they were in town. She's pretty into her fitness and I agreed to go with her. Colleague solidarity and all.... OK, so I sound super pessimistic, when in fact, it was great. I really enjoyed it. It's a beautiful, calm space. We were two of four taking part in the class so I didn't feel silly for totally not being able to do certain things. The class was hard and involved a variety of resistance, stretching and strength based movements. There were also heaps of options for you to up it or pull it down dependant on your ability, which I think for this kind of fitness. From simple stretches to balancing, to weights to pull ups from the floor (haha - no), I loved the mix of the ballet/pilates/yoga style movements. There were points where I was laughing, mainly because I don't have the ability to do something yet, but I didn't feel like I was putting people off, I felt really supported, especially by the instructor. I will be trying it again (shock horror, I know) and hopefully, I will be in less pain for less time here therein. Seeing I felt damn good afterwards and that out wayed the muscle pain I felt over the following days, I feel I owe it to myself (and the studio) to give it another go.

Barre Body is a welcome addition to Brisbane, bringing their fun and dynamic classes to the…read moresunshine state. I've been to dozens of their classes in Melbourne and a few in Sydney so it was great to see them also offering classes in Brisbane during a recent work trip. As is the case in all of their other studios, the design is lovely with lots of light and nice touches like freshly brewed tea and scented candles. The teachers are friendly and make newbies feel welcome while also challenging those who come regularly. Book classes on line and on their app - it's super easy.

BEST GYM! Has everything you need classes, spin, yoga, pilates, heated indoor pool, steam room,…read morechild minding, huge weights room and the cardio room is separate to the weights which I love! Highly recommend...staff are really friendly and welcoming as well!!

From the owner: Active Life Fitness is a privately owned 24/7 full service gym that is over 2000sqm…read more At Active Life Fitness we understand flexibility in life is paramount and therefore we have consciously ensured that this is reflected in both our membership options and diverse range of facilities, including: - 24/7 Access - 470sqm Weights Room - Separate Cardio Room - Squash Courts - 16.6m, Indoor 4 Lane Swimming Pool - Group Fitness Classes - Cycle Studio - Pilates & Yoga Studio - Steam Room - Personal Trainers - Child Minding Facilities - Physiotherapist - Free Wi-Fi As you can see our full service gymnasium goes beyond the traditional weights and cardio experience of typical gyms. Being a family owned business, you can be assured of friendly service within a relaxed and pressure free environment. Our weights room includes doubles of some of our most popular pieces of equipment so that you never have to wait for your machine as well as over 35 cardio machines in the cardio room. Every membership includes an initial consultation to help you get started. Trained fitness staff are also on hand at within staffed hours to provide advice on exercises and equipment.

Great local studio providing mat, barre and studio small group classes. Sharon is the owner and has…read moremade the studio feel very welcoming especially for beginners just starting out in pilates. There's a wide mix of people that come along to the classes and it's a relaxed and friendly setting focusing on your individual needs. The studio has a full range of pilates equipment including reformers, trapeze table, chair and barrel. So you won't just be relegated to working on the reformer in your studio classes like some other pilates studios. You get personal and attentive guidance from the teachers here and they cater to your body so if you've got an existing injury and want to try pilates definitely try this place out.

Sharon and her team offer mat classes and one hour equipment/reformer classes for up to 3 people…read more The studio is small and welcoming and attracts people of all ages and levels of experience, including people who are rehabilitating from injury. Highly recommended for individualised attention in a safe and friendly environment.

I'm a Studio Pilates fan girl, so when a move saw me proudly claim my Northsider badge it was a…read morerelief to know that a newly opened Studio Pilates class awaited me nearby. Like other locations, the studio is clean, minimal and the instructors genuinely interested in helping you get the best from your class. The beauty of the studios all running the same rotation of classes and equipment is that you can move from one studio to another without having to get to know the equipment all over again and keep your workouts consistent. The class sizes I've been in lately have been max 5 people - great for getting your bearings and not being in a sardine tin. I will say that they are all individually owned so you will need to register specifically with Nundah if you've previously gone to other studios. Pro Tip: Park in the 3hour free park under the Circa building.

From the owner: Studio Pilates offers the ultimate toning workout, totally transforming and reshaping your entire…read morebody. Our intensive 40 minute reformer classes will boost your metabolism and increase our body's ability to burn fat, increase muscle tone and lean muscle mass, resulting in a firmer, leaner, stronger you. World class instructors motivate you every step of the way. All of this in a space that inspires and ignites. Discover Studio Pilates with 6 classes for only $60* *Introductory special offer for new clients only. Valid two weeks.

Tucked away in the far corner of the Spring Hill Baths--in what I believe is the former storage and…read morePilates room--is the sweet little space inhabited by Brisbane Barre Studio. While not the first in Brisbane, I believe it is definitely the funkiest, with rows of removable Barres, sophisticated monochrome decor and a vibe to match. It almost feels like a hidden meeting place, perhaps it hosts The Secret Society of the Shaking Solei & Sartorii... Compared to other Barre classes this style is still a heart-rate elevator, but heavily Pilates based rather than upbeat choreographed sequences or ballet technique. In a 50 minute class you will work harder than you could guess, even with "piddly" little 1kg weights. My triceps were burning the next day, but it was a minor inconvenience compared to the assault on my glutes and quads. In a good way, of course. Expect bare feet, a sweaty brow, solid leg shakes, and to cringe whenever you hear the word "pulse" forevermore. The laser vision of owner-instructor Adriana means her small technique adjustments pack a real punch, even if it initially appears that you're making a smaller movement. Barre classes are not the cheapest fitness past-time but it provides one hell of a bang for your buck. The emphasis on lengthening the muscles also helps combat some of the postural imbalances us desk-workers are prone to. A range of class types keeps it interesting as well, and if a dancer's bod is your goal, Barre is key. You will definitely work up a sweat in these intimate classes, so bring your togs to take a dip in the baths afterwards, or make like we did and head across the road for a cold one. You know, for balance.

From the owner: Brisbane's strongest Barre classes! Build lean, strong muscles, increase your metabolism, and burn…read morecalories. You'll move better, be stronger, stand taller, and feel better all day long.