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    Ask the Community - Studio Flava

    Review Highlights - Studio Flava

    “Jeni J and Dee Dee are super nice people...”

    Mentioned in 5 reviews

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    Tampa Fitness Boot Camp - By True Grit Fit

    Tampa Fitness Boot Camp - By True Grit Fit

    (33 reviews)

    West Tampa

    4 stars for Amazing classes and great instructors…read more Pros: * 6-7 classes per day. Earliest class at 5am and latest at 6pm * good sized parking lot, do come early to get the best spot. * fantastic trainers: Bjan, Eric and Kimberly are among the favorites. * They do offer a deal when you sign up for the first month. * weekly emails from True Fit regarding health and nutritional issues Cons: * Its quite expensive: $130/month for bootcamp classes or $328/month for classes, diet plan and personal training. Overall, great place to workout. Just wish it was more affordable.

    I discovered TrueGrit on ClassPass (love ClassPass, definitely try it!). Such a fun workout! If you…read moreare a beginner, the workouts are do-able, but they will kick your ass. I am more immediate and like that I can still get a challenging workout from a class setting. They have more advanced equipment and machines than just dumbbells and kettlebells that most group workout classes have. As a girl, some of the equipment can be intimidating. But once you give it a shot, you realize how capable you are. They recently moved facilities, so if you ever worked out at their old location...try the new one! It's much bigger, nicer, and in a safer location. Because their classes are pretty large, you won't get much direction on form, but the instructors are still pretty attentive if you're doing something completely wrong. This is a great gym for someone who already knows how to workout but does better with an instructor.

    Pride Strength Training

    Pride Strength Training

    (5 reviews)

    This is not a normal run-of-the-mill gym. This is where you go to get professional training and…read morereal results. I've been lifting for 35 years and thought I knew most everything there is to know about weight training - until I stepped into Pride Strength Training and met Kim and Jeoff. Together they are the most knowledgeable and professional people I've met in this industry. In just a few short sessions, they've taught me things about nutrition and training that have been game changers in my passion. Stop in and let them give you a no-pressure tour and have them tell you what they can do for you.

    You have got to come in to Pride and experience what Kim and Jeoff have created here because Pride…read moreis in a category of it's own. The major differences here are that they can help you with the DATA, knowledge and programming to help you get the maximum results from your time and energy. Armed with the data I needed and the assistance of the knowledgeable, experienced and professional staff I have dropped over 80 pounds of fat off my body while gaining impressive amounts of strength in less than 18 months. My muscular efficiency is through the roof so I'm maintaining my weight without wasting hours pounding out boring cardio, and boring cardio was never ever a part of my program from day 1. There are better ways! I encourage you to come in, get the data you need and the programming you want to help you crush your goals. All the tools are there for you at Pride.

    Getaway Fitness - Beach Boot Camp on St. Pete Beach

    Getaway Fitness

    (9 reviews)

    I came to the program wanting to re-evaluate my current fitness program in hopes of getting better…read moreresults. Not only were you instrumental in helping me meeting this goal but I left the vacation with more information than I would have ever gotten working on my own. For this, I will forever be grateful. I met Jared at 7am my first morning at Getaway Fitness. I immediately learned that I was the only participant for the week. After a few minutes of apprehension, it soon occurred to me that I would have the expert fitness professionals at my disposal for the next six days. I made every effort to take advantage of each trainer's individual specialties. Jared, Dana, and Kelly each have different approaches to fitness and nutrition. The commonality is that they were all passionate and knowledgeable about health and wellness. They provided me with exercise plans that I have easily incorporated into my existing program. Also, they gave me nutritional guidance that is sure to enhance my results. Each morning at the start of beach bootcamp, the trainers were enthusiastic about the activities for the day. Their excitement was infectious and made me want to work harder. It was evident that they really wanted to be there. My goals became their goals and my success was their success. They pushed me harder than I've ever been pushed before and at the end of the day, I felt a tremendous sense of accomplishment. The activities were my escape...it was like summer camp all over again. The bike rides, kayak trips, swimming - all that was missing was ghost stories around the campfire. What impressed me the most was the communication between the staff members. Each trainer had committed to memory (at least they led me to believe they had) my entire fitness questionnaire. They were educated about my goals and my entire life history. Each trainer was well informed about the activities and training done by the previous trainer. This exemplifies Getaway Fitness's level of professionalism and efficiency.

    Fantastic fitness retreat. It was challenging and I surprised myself with what I was able to…read moreaccomplish. The trainers were very knowledgable and caring. I feel so much more in charge of my own health now. Thanks for a great week!

    Studio Flava - venues - Updated October 2026

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