I came to New York Indoor Sports Club when my boyfriend challenged me to a match of ping pong. Even…read morethough he had competed in the Junior Olympics when he was younger, I decided anyway to come here and try out my ability. We both live in Flushing near Main St., so NYISC was a perfect place for us to travel to. The club inside was spacious and clean. Some of the staff greeted us as soon as we walked in and gave us a thorough and in-depth description of all the membership services and fees for ping pong games/coaching. The actual tables are professional-grade, and there are actually plenty of them spread throughout an enormous indoor facility. I liked the feel of the high ceilings while I played (or at least ATTEMPTED to play haha). Even though this place was popular on a weeknight around 7-8pm, the size of the facility didn't make me feel cramped. Checking out the rest of NYISC, I saw an indoor soccer field - which is a rare sight in a place such as Flushing. I don't play soccer, but I would recommend this space for soccer teams and friends looking to play a match or serious game. My boyfriend and I also wandered to the 'Pro Shop' in the sports club. They sold all different professional ping pong products from brands such as Butterfly (famous ping pong product manufacturer). We didn't purchase anything, but I did sign up for private lessons with one of the renowned & accomplished coaches. The pricing was for a set of 10 lessons and were more than affordable. The coaches were all world ranked, and have competed in Olympics, etc. Maybe one day I'll be able to at least keep up in a game with my boyfriend, lol. LAST THING: People here are very open and friendly. If you come on a weeknight like us or a weekend, there will always be staff to help you and fellow players/students to meet/interact with :) One person saw my extreme lack of ping-pong skills and kindly helped me out a bit the first time I came to NYISC -___- lols I will definitely be returning

The best table tennis club in Queens with the best coaches. The lighting is good , a lot very…read morefriendly player in this club . The best thing is taking lessons from the number one world class coach Liu Juan . You will improve your table tennis skills a lot .

Gym CLOSES At 7PM on Saturday and Sundays. Planet fitness closes at 10pm on weekends. Your work…read moreschedule will conflict with this because majority of people leave work around this time. so we need the 7- 10pm to work out on weekends. also gym has NO steam room or Pool.

Took a weekday afternoon tour recently…read more The front desk lady welcomed me cordially. To which I then asked if it would be possible to tour the gym. Within moments a young gentleman came to assist. During the tour I witnessed clean areas, with what I'd say were diehard gym members maintaining their fitness goals by either pumping iron, running on the treadmills, stretching in the group fitness room or swimming laps in the lap pool. Quite motivating. The young gentleman who gave me the tour walked me up, down several stairs and throughout all accessible areas of the gym. He was thorough and answered all of my questions without being pushy. The Pool area looked really appealing and the Ladies Locker room looked neat and well kept. The one thing lacking for me was a squash/racquetball court. I know this is not a popular take for all, but I think indoor courts could have been considered in the plans as the Waters Place area is a sprawling piece of land which could've easily accommodated at least two courts in the build. Another plus in having indoor courts is the accessibility during the colder months. Also at this stage, a racquetball court could have been converted into at least one Pickleball Court...definitely a missed opportunity. In my opinion, Owners/Contractors fail to realize that Bronxites are avid racquet sports players too. Imagine getting a great indoor court workout, and then an option to take a few laps in the pool, conveniently located within your area instead of having to trek across the bridge to another LA Fitness that has this amenity. When joining a gym you'd want these conveniences factored in to encourage you to visit as often as possible. Unsure of their membership fees, but at a glance a nice looking gym. Outdoor parking was available during the time I visited. And an indoor garage is also available. 3.5 Stars

Its a perfect gym for me The only reservation i have is a…read morebit far from my residence Otherwise everything is great

I'm an old original Reebox Club person from the late 90s, before they even sold out so I'm picky…read more All these years later, I've slowed down, and I'm even pickier but in a different way. Mercedes Club is perfect for me. Thank you for keeping the music fairly quiet after a long day of work, and thank you for the fantastic service by management and customer service. Also a shout out for quiet lockers!!! Yes!! Every other club has these slamming lockers and I want to lose my mind. I do wish you had more healthy food options for those nights I'm too tired to cook.....but I'll take a juice any day!!! Cheers to time flying and nice people to workout around.

This is the best Gym!!!! The people are amazing. Pia Cox signed me up and has been my guiding light…read moresince I started. She is amazing, kind and accommodating in every way! I adore her! The gym is extremely clean and well kept. The equipment is all new and top of the line. The sauna and steam rooms are clean and fabulous. The Himalayan salt room is gorgeous and awesome if you have sinus issues. I took a Tread and Burn class with George at it was absolutely incredible. I haven't tried the cryo and hydro therapy tables yet, but they look amazing and clean too! That's next on my list! Huge upgrade from my last gym. Getting the premium pass for only $20 more is worth every single penny! The caliber of this place makes the premium membership a deal of a lifetime. 10000 out of 10 will always recommend this place!

When Best gym in the Tri state area! My wife loves George's classes and Pia is the best. Pia is…read morealways going above and beyond for everyone making sure everyone is happy. This gym is clean, top of the line and unmatched. Worth every penny to see my wife so happy.

This is my happy place, a sanctuary of health and wellness, an adult playground I just love this…read moreplace. I joined this gym in January and its the best investment I've made this year, im a shitty day trader so thats not saying much. The Yoga studios are so peaceful and the instructors are all masters. Notably Jason Morris hot yoga classes are energizing and therapeutic, he is such a Guru Ive learned so much about anatomy and making a mind body connection that it spills over into weight training. Luliias voice is so soothing and her classes are so fun, the Friday class specially feels like everyone is connected Gigis class is super cool on Sundays it should be renamed Juicy Yoga with Gigi lol, shes so funny and connects with everyone, the class feels like cuddles after sex. Spin with Juggy and Melora is elite. Ive gotten so much faster in my road bike after just a few classes. Functional training with Nyerre Mays is un-unreal. He is such a cool dude and such a Pro. The pool is epic, the Jacuzzi forget about it. The entire staff is super friendly and makes everyone feel super welcomed. I truly feel at home whenever I make it to the gym. The MVPs of the gym are the cleaning staff though, everything is so spotless all the time. In a city so chaotic is nice to have this peaceful oasis.

Had two negative interactions with a staff member today, my second time here. I did not appreciate…read moreit. Took two stars away for both interactions, and a third for how unnecessary it was. I thought I was going to have a better experience here over other places. Today made me think otherwise. Thank you.

I appreciate the club seeking to maintain fashion standards and curating an old-timey atmosphere…read more However, when it is done beyond reasonable common sense, it does not incentivize me to come back. I was a guest of a member during the 18-inch snow storm, so I wore my $500 dollar suede Danner lights (Made in the USA) to manage the snow. Upon entry, I was informed by the staff that, due to the suede being too light, it looked too much like Timberland boots, which are banned. I was professionally whisked to a backroom, where I was offered to wear black loafers 3 sizes too large if I wanted to make my appointment. I spent the rest of my time skipping through the venue in order to not trip over myself, wearing massively oversized shoes. I would have been okay with this footwear restriction if it was universally enforced, but there were plenty of people in the club wearing duck boots, metal hook leather hiking boots, and even the same type of boots of a slightly darker shade. Apparently, the shoe shade restriction was not something members are aware about (the no sneakers restriction is well known). I have previously been a guest here with positive experiences. However, today I was put in an illogically unsafe experience, forced to wear loaner shoes 3 sizes too large, because $500 lighter suede boots are deemed less classy than duck boots for being too"Timberland like" during a snow storm.

Best club in the U.S. The Club history including the number of Olympians and the facilities at…read morelocations in NYC and Westchester are 2nd to none. Great location on Centralfor various tourist activities along with hotel and restaurant

I've known NYSC since the '90s, and I know it now. The difference is staggering--and not in a good…read moreway. My home gym is uptown, and I've come to the conclusion that the further uptown you go, the more the quality of the facilities seems to decline. It's disappointing. The gym is far too crowded to maintain any real consistency in a workout plan--especially between 5 p.m. and 9 p.m. I understand peak hours, but the level of crowding lately makes me seriously question whether the facility is even adhering to capacity limits. I often walk in with a focused plan to work a specific muscle group, only to be forced to improvise with whatever machine is free. I've left earlier than planned out of sheer discouragement. During the week of 4/21/25, I had to wait 15 minutes before a locker became available. For clarity, every single locker was in use. That's unacceptable. The locker room itself is cramped and awkward--we're essentially fighting for space on the only two benches and the two wall-mounted mirror shelves. If I wanted to take it further, I could honestly say it feels insulting. The machines also tell a story. The adjustment levers are stiff--understandable, considering the apparent overuse. Several machines clearly need maintenance, if not complete replacement or upgrades. Yes, NYSC does offer access to other locations during emergencies like construction or water outages, but here's a suggestion: consider giving members access to the two nearest alternate locations if the membership count at their home gym exceeds a certain threshold. Sure, it's unlikely every member shows up at once--but it's not impossible, and it's certainly something worth planning for.

NYSC has a MAJOR problem with basic sanitation. I have been at 3 locations in the last 2 years and…read moreI am STUNNED at the abject negligence when it comes to maintaining the HVAC systems at the W125 Street location, which rivals the same issue at the W94 St location. The ventilator system at both locations are filled with so much dust it is falling into the locker room in hand fulls I have spoken to the manager, weeks ago, a well as support staff prior to that and nothing has been done. I have now complained to the health department for a 2nd time and today contacted my health insurance company (that offers this benefit). I must admit that I was distracted after making the first complaint because being stuck in the elevator was very jarring. As good as a recent equipment upgrade looks the filthy HVAC system poses a serious threat to members' health.

We love the Y! We have done so many things here including afterschool, which was great. A lot or…read moreactivities for kids to pick from and the staff is fantastic. We also did the swim team (great coach) and theater as well. Theater for kids is fun and they do adult shows here as well. The place is run by some of the nicest people. And they do early voting in this location, which is super convenient. Lately, we began piano lessons and hoping the kiddo enjoys those. Overall, we appreciate all the things offered by the Y!

Recently started working out at the Riverdale Y. As I had never worked out, I signed up for…read moresessions with a trainer. Wainer, the person training me, could not be better: he is patient and encouraging, his explanations are clear, and he is full of knowledge about how the machines and routines work to create muscle and better health. I never liked exercise, but these sessions seem to go quickly and I enjoy them. Every session leaves me energized, with minimal soreness. After only 5 and a half weeks, I already have some muscular development. I'm grateful to Wainer and to the Riverdale Y for having such an employee. The facility is clean and bright, and the staff are welcoming and pleasant. I am glad that I joined the Riverdale Y.

Love training with Wang Chen - a most patient, consistent, and talented coach. Improved my game…read moreenormously in the past year if trading with her!

Daping Zhi is a wonderful teacher!! He is very patient and knows how to improve your game in…read moreincremental steps. I will be coming back often to improve and evolve my game.