Stroller Strides is a great place to get back on the exercise wagon, postpartum. I was nervous about starting my normal workout routine, but the instructors are really knowledgeable and offer plenty of intensity options. Plus, I found a lot of support and information from other moms in the group. This is really a nice way to get back in shape. Bonus, the kids love being on the river trail and watching their mommies. Everyone wins. read more