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    StretchLab

    1.0 (1 review)
    Closed 8:00 am - 5:00 pm

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    2 years ago

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    Thrive Hot Yoga - Farmington Hills - From bikramfh.com

    Thrive Hot Yoga - Farmington Hills

    4.2(32 reviews)
    2.6 mi

    amazing teachers and the yoga is awesome! When you get done practicing you feel like a newborn baby!read more

    I've been practicing Yoga with Thrive on and off since 2013. 98% of the time, I'm at their Troy…read morelocation, since this one's a bit far and out of the way for me. But, I had purchased a 5 pack of classes and the last class expires tomorrow, so I had to use it. The schedule at this location had the class and time that I wanted, so since it's Easter Sunday, I decided to trek out here and get my Yoga on. The studio's in a strip mall just like their Troy location, at the corner of 12 mile and Orchard Lake Road. The lobby area's well taken care of full of product for sale. Yoga mats, towels, and a few sweatshirts are there for purchase. The lobby usually opens 30 minutes prior to class starting so everyone can get checked in and set up in class with their mats. If you don't have a mat, they will rent you one for a few dollars. They also have towels as well, but I think they charge for those too. I've forgotten my mat at home before and had to rent one, just make sure you return it to the counter. The bathrooms here are fabulous, and there's tons of space and cubbies for putting your items away while you're doing yoga. The showers are great just be prepared to dress in front of other people. They also have cubbies up front, which are the ones I use when placing my shoes and keys away before class. Remember kids, no cell phones are allowed in the yoga studio during class. Also, no shoes past the lobby area! As for pricing, they are not cheap but not the most expensive I've seen either. They have a variety of different packages available for purchase. You can purchase classes in a bundle (10 classes, 5 classes, etc.) or you can get a monthly membership. They also usually have new student discounts so check online and with the staff. They also have a drop in fee if you just want to do one class to check it out or get a yoga class in for fun. *most* of the instructors here are good. Over the years I've had a few that were NOT good, unfriendly or just unhelpful. But, most are good at leading class and get to know you by name. Make sure to bring water, a mat, a towel and get ready to do some Yoga!

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    Thrive Hot Yoga - Farmington Hills - ...where wrinkly old men sit around in short shorts.  I just about lost it.

    ...where wrinkly old men sit around in short shorts. I just about lost it.

    Thrive Hot Yoga - Farmington Hills - Bikram Yoga - Farmington Hills & Troy

    Bikram Yoga - Farmington Hills & Troy

    Thrive Hot Yoga - Farmington Hills - Bikram Yoga - Farmington Hills & Troy

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    Bikram Yoga - Farmington Hills & Troy

    Great Lakes Kyokushin

    Great Lakes Kyokushin

    5.0(1 review)
    2.2 mi

    I've attended practice at this dojo for 6 months along with my daughters, and I am very satisfied…read morewith the quality and value of the training. The instructor is focused on the training of the Kyokushin style and is not at all driven by money, merchandising or daycare, in stark contrast to the bigger dojos in the area. To be very clear, the Kyokushin style is not for a student with (primary) showmanship or fitness goals, but rather for students who want to learn genuine fighting and self defense skills while gaining strength, flexibility and dexterity. The practices typically involve some cardio warmup and heavy stretching before progressing to learning the techniques, combinations and finally to the full contact conditioning & sparring. The sparring is essential to try to put the techniques into practical application, as well to familiarize the students with the physical rigors & strain of a real fight and to increase their stamina, toughness & tolerance for pain. I pity a boy who may try to forcefully put his hands on my daughters. He's in for a surprise.

    From the owner: Kyokushinkai Karate afternoon classes offered in Farmington Hills, Michigan for kids and adults…read more Kyokushin karate is the “strongest” full-contact style Japanese martial arts - Great way to build a self confidence and strong body. Learn the highly effective self defense skills - Bully proof for school aged children! Feel free to give us a call or email for a free trial week! We have “new sign up offer packages” available.

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    Great Lakes Kyokushin
    Great Lakes Kyokushin - Friday kids class sparring session

    Friday kids class sparring session

    Great Lakes Kyokushin

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    Anytime Fitness - Weights section

    Anytime Fitness

    4.0(8 reviews)
    4.1 mi

    Back for an UPDATED REVIEW- 2 years later!!!…read more The Anytime Fitness at Farmington Hills location on 12 mile road owned & run by Matt is by far the BEST gym and best gym experience I've ever had. Even better than Lifetime Fitness. The level of support, accessibility, cleanliness, equipment, hours of operation, atmosphere and environment (I could go on and on) is extremely superb. I have lost over 100 lbs in the past year and I definitely attribute that to this gym and its facilities. I recommend to everyone I know, I've added my own family members and plan to add more when they move here, and I am so pleased with Matt and his team of trainers. Matt's professionalism yet welcoming manner really sets the tone for the whole gym. I was always looking for a gym where I didn't feel like I'm being watched, or waiting forever for machines, and a place that was NOT intimidating. This gym has all that and way more. If you want a life-changing experience, and to really achieve your fitness and lifestyle goals, you should seriously consider Anytime Fitness as your gym-home. This is my go-to place when I'm down and when I'm up! I always walk out feeling way better than when I came in.

    Always clean. Usually not too busy (evenings are probably the most crowded). Decent equipment for…read morethe size of the gym. Free weights are great, cardio is a little limited. Great variety of machine weights.

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    Best Trainers

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    Hard work always pays off!

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    9Round - Farmington Hills

    9Round - Farmington Hills

    5.0(8 reviews)
    1.8 mi

    I started working out here three weeks ago, and for me, 9 round, led by Slava, is far superior,…read moremore efficient than the 10 plus years I spent at Lifetime and LA fit. Here's why: 1. Work out varies every day at each 9 round station. 2. Incorporates the whole body, especially the core. Know I used to do arms sessions, fewer legs than I should, and not nearly enough abs/core. 3. Slava and the other trainers are always teaching me new things. 4. Trainers keep you and others motivated. 5. It's social and fun, which keeps me going 4-5 days a week. 6. Heart rate monitoring keeps you pushing hard or backing off to stay in the right zone. Plus I get an email showing me my workout results every day. 7. Slava, the owner is everything I could want in a trainer and gym operator. You owe it to yourself to try this place out. First workout is free. I was so impressed and excited that I signed up for a year right after that work out!!

    What a cool place to workout!! I hate working out, but this is quick, great cardio and great for…read moretoning muscle. It's a go at your own pace kinda place. There is always a trainer showing you how to do the different workouts at each station. The workouts change daily, so you're constantly changing up your routine. The owner runs this place fantastically! He's a great trainer and will push you if you want to be pushed. It's not too expensive either. I highly recommend this place!

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    9Round - Farmington Hills
    9Round - Farmington Hills
    9Round - Farmington Hills

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    Team Rehabilitation Physical Therapy

    Team Rehabilitation Physical Therapy

    5.0(2 reviews)
    1.2 mi

    Really nice, clean facility. Very nice, friendly, professional and caring staff. They take their…read moretime to ensure the process of healing. I feel great after I've been treated.

    Searched online. In-Network with insurance. Need to schedule online or over the phone for…read moreappointment. Parking is free. The front space near the entrance is allotted for seniors and disability parking. As you enter the main lobby, ground floor, walk to the right then proceed to suite 180. Press the doorbell to get in. While waiting for the scheduled appointment, was offered to use the Keurig machine to brew tea or coffee. Some chocolates from valentines is also up for grabs. Prior to physical therapy, request for a male or female therapist of choice. Individualized method of therapy per patient. The physical therapist was very hands on. records the activities manually in a folder and laptop. First meeting with the physical therapist was an interview or assessment of previous and existing medical condition related to pain, medication and history of operations or fall. After the necessary data encoding, the patient was asked to lie down the bed for further evaluation-testing the strength, flexibility and tolerance to pain. There was stretching of the legs, the hips etc. After an hour of session, the patient feels relieved of pain. educated regarding the use of warm compress and elevating the legs at night before bed. Signed documents regarding insurance and plot schedule of treatment. No idea on how much will be the cost or copay during the first meeting. The bill will be sent to insurance for assessment then the patient will be notified in a couple of weeks as mentioned by the receptionist/receiving staff. In today's experience, the patient feels well taken cared of by the staff and will be back the next day for the 2nd visit and so forth.

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    Team Rehabilitation Physical Therapy
    Team Rehabilitation Physical Therapy
    Team Rehabilitation Physical Therapy

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    StretchLab - fitness - Updated May 2026

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