Retrofit is the most underrated, awesome HIIT-style gym in Metro-Detroit. I started going to…read moreRetrofit back in 2017 after moving back to Royal Oak from Los Angeles. Since then, the owner Brad has continued to evolve his gym both in supplies, training style, and employees. They offer affordable 1:1 training as well as group fitness classes that are effective and efficient. As a trainer myself, I love their method of using drop-sets, heavy weights, and functional movement/cardio.

A couple of months ago, I realized that I was tired of overcrowded gyms & getting to exercise…read moreclasses 30 minutes early to fight for a spot. I also realized that it was one more excuse that I didn't need to avoid exercising. A long time ago, I had a really good experience with a Personal Trainer, and decided that was what I needed to do. I came across Retrofit Studio reviews here on Yelp, sort of accidentally. I liked what I read from the reviews & their website. I liked the idea of a private studio too. I called Brad & set up a consultation. There is no doubt that Brad loves what he does & wants every client to be successful. He spent a lot of time listening & talking to me about realistic goals, nutrition, and what to expect. He decided to set me up with Mark, one of his trainers. So far, I have had 8 training sessions with Mark. When Brad said he was a good fit for me, he was right! My sessions are 30 minutes, 2 times a week. By the time I leave, I am a sweaty mess! Mark challenges me, makes sure I have good form, and always encouraging. If I don't do it right, I have to do it again. Every session varies to work different muscle groups, especially the areas that are difficult to target. As hard as he makes me work, I'm never too sore to exercise in between our sessions. That is important to me because I need to do my part outside of our sessions. Mark checks with me regarding my diet and what I'm doing to reach my weight loss goals between our sessions. I always have fun training with Mark even when it's really difficult. The studio itself is great. It's very clean, doesn't smell funky like a lot of gyms (ha!), and a great variety of training techniques & equipment. There are a few cardio machines for client use before or after a session. Every trainer is always encouraging clients, whether it's their client or not. What about results? I started to feel stronger right away and continue to feel that way. I'm steadily losing weight & seeing the jiggle disappear! My muffin top is shrinking! I asked my husband if he noticed any changes. The poor guy looked at me with slight fear of answering the wrong way. ha! I wanted an honest answer. I don't expect fast results, but I am curious if the changes I see are noticeable to others. He said that he has seen a big change. He said I have been a lot happier since I started training with Mark. I wasn't expecting that answer & it made me realize I haven't felt that way about getting in shape (or trying to) in a long time. It sort of made me all verklempt! This is one of the best decisions I've made in a long time!

Just swung in to check things out and it's my kind of place…read more I've been a power lifter for 20-25yrs and have competed in strong man and this is my kinda place. And not bad for the price. I've paid more across the USA and even Canada and this will be my next go to when I get back into it.

Old school gym. No BS just get your grind on. It's not pretty or pretentious like the corporate…read moreMcGyms with the tier programs and high price tags , personal trainer package garbage. Nope. Walk in, drop your cash on the counter and get to work. Plenty of plates and plate loaded machines to keep any meathead happy.

awful , expensive , it is a one room with some equipment and classes that go on around them. There…read moreis no studio for classes. I was told at the front desk. This was for ladies from Deerborn only for they did not like to be around men I was waiting for John Travolta or Jane Fonda to greet me at the door. This place is like coming out of 1970s powerhouse and Edge Fittness is quality compared to this and only 25$ a mo. offers so much more with excellent top notch instructors if u like class studio work owner Helen is rude and doesn't care about getting new members or about being quality don't call no one will answer the phone Don't email them because if you do the owner, Helen will complain that it's one in the morning and she's bothered by answering your questions Zero stars Stay away don't waste your time

My wife and step daughter were not allowed to use our credit card to join. My name is on our card…read more As my wife, she has the same last name. She has her green card, Michigan license with our Livonia address. They both have slight accents as they are Brazilian. Not sure if their accents or Hispanic appearance was a factor in being denied...Our AA Advantage card is accepted worldwide with out question but not here...I used it to purchase a new 2020 Chevrolet Onix in Brazil during Covid.

I started here in December 2019. I take several classes a week and it has absolutely changed my…read morehealth and well-being. I mostly take the Spin Class (Cycling) and the Hit Fire Class (High-intensity training / Kick boxing). I really like the motivation from the instructors to push myself. There are options to workout on your own as well. I'm over 50. While most members are far younger, if I can do it then you can too. The staff and instructors are very friendly and helpful. Newcomers are always welcome. No reason to be shy. If you put in the effort your body will thank you for it.

From the owner: At Red Effect Infrared Fitness for Women - Dearborn MI we offer our one-of-a-kind infrared fitness…read moreworkout that combines treadmills, water rowers, cycling, kickboxing and strength training. Experience 60-minutes of high-intensity interval training in our infrared enhanced fitness studio. Our classes are designed for all levels of fitness and are guided by certified trainers so you can feel comfortable and challenged in every session. After your workout, relax and recover in our personal infrared saunas with full control of the temperature, lights and sound in your private personal sauna.

Absolutely love Connect Fitness! It's such a positive and uplifting, women's only gym! Each workout…read moreis different and individualized. If things don't feel quite right during the exercise, the trainers will show you an alternative way that works best for you and still hit all the same muscle groups!

Going to Connect Fitness is the perfect workout every time. Lisa and Danielle have a plan and tell…read moreyou what to do each session (after a demo) making it easy to workout and hit all the major muscles in your body. Each workout seems to incorporate upper body, lower body and core. I feel like I've worked out for 2 hours after the 45 minute session. So you're in and out, leave feeling good, and don't have to think ahead of time! Some may say it's pricey, but it really is personal training and therefore when comparing that to the going rate, it's a steal! It's not planet fitness cheap, but it's a better, more personal workout. It's the only thing I've stuck with my entire life! I love it!! Highly recommend!

This is the best fitness studio I've found in the area. The owners and trainers are personable,…read morework with you no matter the level you're at and motivate you to give it your all. Plus, everyone that attends this studio are super nice.

This is the best place in the world to work out. I would describe it as tribe of women helping each…read moreother get leaner and healthier ...thank you Erin and Sam for helping me create a better version of my self!!! Come join your first class us free and you will be hooked

Cyndi is an amazing trainer; she is quick to spot where corrections need to be made and optimize…read moreeveryone's workout. She is funny, engaging, and always brings a fresh workout schemata.

Pilates was that odd thing that women did in leotards until six months ago when the Studio owner,…read moreMolly Baran, got me to try it. It was a different type of workout and really focuses on the core muscles. Joseph Pilates was a boxer and the reformers (still an odd name for machines) were to rehab athletes. Marleen has been my instructor and the sessions challenge my flexibility and strength. Located in the lower promenade of the 555 Building, it's two doors North of a spinning facility...a one stop conditioning center. A very nice discovery."

I've been going to Curves for a month now and find it to be a consistently friendly, professional,…read morevery clean, happy place. I was shopping around for a gym or fitness program to help stay healthy and get exercise through the winter and have a quick way to get in enough cardio for someone who sits at a computer most of the day. The first time I went in there, the women working out were so friendly and engaging. They all said good bye when I left. That was enough to make me want to come back. The tone set there is very positive. The design of the exercise program is great - 35 minutes takes care of cardio and strengthening as well as a cool down stretch. It's handy they are located in the Westgate mall with a library branch, Staples, UPS, TJ Max and others

A fun, fast and efficient work out that fits into my busy schedule!…read more I can make it really challenging or modify my workout according to my needs and goals. The staff are positive, encouraging and working out in a facility designed for women is always fun and supportive. I am having a great time at Curves and am enjoying the great health benefits of a regular fitness program. Plus, it is super affordable - so no excuses!

Great fitness center for women. Tons of classes to choose from and more than enough space and…read moreequipment even for peak times. Love this place!

If you are a new client or new to the Step classes, I would HIGHLY recommend NOT taking Judy's…read more"Step It Up" class. I had a horrible experience in her class. I was new to her class that day, but I've taken Step classes at other gyms for years. She is very intense and after noticing that I made a few mistakes on her steps only 15 minutes into the class, she walked over, told me "STOP STOP STOP", and ripped the risers out from under me. I was so offended. If you want new clients to continue taking your classes, you need to ENCOURAGE them at the level that THEY believe is right for them. You as the instructor do not determine that. She was constantly shouting and gave ZERO alternative steps for beginners. You either picked it up or she kept yelling. It was a great workout because she was so intense and that's why I rated the class two stars, but if you are a beginner, you will feel so discouraged with her. I recommend taking someone else's class.

This location is great! I have been an avid gym goer for most of my life and have belonged to…read moreseveral including large gyms in the Detroit and Chicago area and this is one of the best IMO. The environment is very warm and inviting for those both new to working out as well as those experienced and knowledgeable in a gym environment. Throughout the time I have been here the equipment has been added and updated and the facility is always impeccably clean. I have been thoroughly impressed by the owner Paul and how much pride he has in his gym . He is personable, approachable, knowledgeable and involved in all aspects from personal training to group fitness and even seen cleaning the facility himself. The staff members (Herb) show similar pride and knowledge. The facility itself may not be large compared to some but to me this is an advantage. I am rarely waiting on equipment and am impressed on the array of equipment available and the set up of the gym.

I've been coming to this gym on and off for years. Paul and his team have done an amazing job with…read morethis gym. The gym is a very clean and welcoming environment. New machines coming in all of the time. Just an overall great experience!