I had the chance to take a TRX class here. The class starts on time the place is located on the…read moresecond floor and the instructor in class was great. wasn't thinking I was going to break such a sweat in the class. We worked out the full body and all the muscles I felt amazing after and I know continuation of The class Will build so much muscle in places I you didn't even know you had muscle. The workout worked was At your own pace so no pressureTo try and get in all the reps. just do what you can I really enjoyed the class and plan to try this along with others in the future five stars to the cleanliness and great instructor being as she went through every new move to ensure we were having correct posture and doing the Movements correctly.

Boy does this work out kick your butt, but in a good way ofcourse! If you are at moderate level…read morefitness and want to up your game a little, this is where you should head. You'll workout muscles in your body you didnt know existed. I tried their online class and loved it. Please give it a try!

OTDominion is such a great atmosphere to get an awesome workout in. An inviting, fun, and…read morecompetitive studio with great coaches and staff that push you to get to your goals! 10/10

Orangetheory is such a cool place. They take fitness to a different level. Orangetheory somehow…read moremanages to mix fitness with fun and family feel. The coaches are awesome. The coaches are there to push you and help you strive to be your best. I have been to various orange theory locations and they are all well kept and organized. The science behind the orange tint is pretty impressive. They have free trials if you want to try it out. No obligation and they won't force you to sign up.

4/20/19 - Will bump them up one star. Overall cleanliness of gym and maintenance of facility has…read morebeen much improved in 2019. Have added some additional equipment and made repairs of existing equipment much more promptly than previously noted since change in membership. 12/8/18 Drinking fountain has not been fixed for months. Enough said. I guess I am the chump for still paying for a membership but with little else close by other than Lifetime owners obviously know they have folks over the barrel and don't careGym is always clean. Equipment in excellent repair and when things need to be fixed they are done quickly. Owners are friendly and knowledgeable. Gym rarely feels crowded even on weekends and peak hours. Love the 24 hour access.

The facility is perpetually filthy, but the real kicker is their "brilliant" renovation: they…read moreconverted the only actual restroom into a private office for a personal trainer. For a veteran dealing with chronic stomach issues, this isn't just an inconvenience--it's a health hazard. I've been forced to halt my workout mid-set and trek a block away to HEB just to find a toilet because the only two remaining stalls are combined with the showers. If someone is rinsing off, you're essentially locked out of a basic human necessity. Taking 20 minutes out of a paid membership time to use a grocery store bathroom is a joke. I've brought these concerns to the owners, but they clearly don't care about their members or accessibility. To top it off, you have to deal with the personal trainer Adam. He struts around like he owns the place, but he has the personality of a brick wall and couldn't manage a toll booth, let alone a fitness center. Save your money and your dignity--literally anywhere else would be an upgrade.

Awesome! Everyday is a different workout. The people who go are all friendly and the staff is…read moremotivation and very helping. If you think this ain't the place for you because you're nervous or intimidated, I advise you to come try it out and see how amazing this place is! I go everyday.

Great mix between cardio and strength! Coming from CrossFit it's a lower impact for building…read morestrength and cardio.

There are not enough good things in the English language to say about Tina Gordon's RxPhysique…read moreprograms. I started out 2 months ago as an online lifestyle client, having no formal training before, and since the process began, I have decided to not only compete, but to sign on for continued training post competition, and compete in the spring. My first competition is 24 weeks away. I have lost 18 lbs in 2 months, weight I didn't know I was holding, I have not cut out all of the carbs in my diet(in fact I'm eating whole nutrient dense foods now than before). My training plan and cardio plan is supported by Tina herself as well as an in person coach in San Antonio weekly to tweak my movements. For a long time I have struggled with body dysmorphia (as lots of young women do) and have bounced between physically demanding sports. For this reason, I do not count calories or weigh myself daily, Tina has programmed my diet in a way that gives her full control. I eat what she tells me, and work at the intensity level she asks of me. I cannot explain the amount of freedom and confidence that comes with hiring someone who knows your goals and gets you there safely. It's like boxing up my self criticism and giving it to someone else to handle. However, this program is tough(one of the most mentally and physically demanding things I have ever done), and it requires honesty and transparency on all counts. Tina is THERE FOR YOU, even through deviations. If you are serious about transforming your body and your perspective- I recommend her for it all. Through her move to California she has not ceased communication or attentiveness. She is passionate, serious about her work, critical of movements and form, knowledge of all things relevant to competing, and can help you hit new goals.

Unethical and deceptive business practice! I signed up to work with Tina for weight loss. After…read morethe initial month, she requested payment for month two. Two days after payment cleared, she announced she was leaving San Antonio for California within a month. That month turned into a few weeks. Initially she tried to persuade me and my workout partner to work with her online. After requesting refund instead, I was eventually shorted one session. Tina has ignored my communication to review her schedule and my swipe-in days to reconcile the days she left early and the day she overslept and did not show. In other words, she's just ignoring me. I feel she was deceptive from the beginning. She knew she was leaving when she offered us the dual workout plan and used our payments to fund her relocation. My recommendation is to use someone with integrity.

I had never tried a reformer before this class. It was really hard but extremely good. Shannon is…read morethe best teacher!! She's very good about giving corrections, encouragement, and feedback. I enjoy going here during my lunch break for a good sweaty workout. I love this place and I'm so glad I tried it.

Love love love this workout! Super intense=great results! Great teachers, small classes. Try it!read more

Writing a review because I am an anxious girly. I have always been intimidated by huge commercial…read moregyms. This place has been a god send for me! From beginner friendly to years of experience, this gym welcomes you. It has a small, never crowded feel, with having everything you need. Including a sauna and yoga classes! I do live a little further from the location than I like, but the atmosphere will always keep me here. Everyone is friendly, motivating, and helpful. I went from dreading the gym hiding in a corner to seeking training and being apart of the MFL community. Which is the best feature of this gym! 10/10

Strong sense of gym community here-- Almost feels like working out with family. Good machines,…read morequick fixes on machines, great diversity of work out classes as well. If you're going to pick a gym in this area-- this place is a hidden gem for sure!

I visit this place via ClassPass so maybe I'd be a bit harsher if I only used this studio via…read moremembership. I am so happy this place exists in SATX- so many class times and options to try out. Yoga and kettle classes are great. Cycle class was crazy - wish they offered a classic spin class rather than all choreography based but everyone has their preference! Staff generally nice, facility generally clean, not above and beyond but overall, the energy inside is motivating and the lockers, mirrors, showers make for a very well-rounded facility that I love coming to! If there was a wishlist for this place i'd like to see more cold towels available to all guests, free mat rentals, commercial grade toilets (these seem residential), and better upkeep of CLEAN and available equipment (specifically resistance bands which run out a lot). BUT if this place ever closed id be quite sad- it is a fantastic addition to my weekly routine.

Creme de la Creme of Fitness!!…read more This is it ! The Studio that all other studios should aspire to be . Where do I start ?! My experience was more than 5star that's for sure and with over 20 years in and out of the fitness industry in a variety of areas, I HAVE NEVER been so in love with a franchise ! I was able to book easily on class pass app. This is what BOUTIQUE fitness is all about . (And what ppl will pay big boutique pricing $$ for) This location has 4 rooms , each it's own unique fitness & wellness "experience " All rooms have the best club lighting . Colors change during classes to create the vibe and ambiance. Each room has its own equipment . I appreciate all of the move your ass music & excellent sound systems . The instructor wore a microphone which makes for such a better class & did the whole workout making it easy to follow. The "sweat " room Fitness classes are here with heat & humidity & will challenge you to the core ! I left a puddle ! The "Sanctuary" room This space is large enough to be a stand alone infrared yoga studio. Complete with its own entry and drop space before entering , such a beautiful yoga room. You will find just about every kind of yoga class here. You can't hear any noise from any of the fitness classes happening which was fabulous . The " Spin" room Ohhhhhh how I love a great spin class ! They've got great bikes and everything you need for awesome , I'd recommend actually bringing cycle shoes for a better ride. The " Boxing " room Love love love the water bags & the air treadmills that don't plug in , you have to use your own body weight and core for these . They offer mat rentals / towel rentals / shower towel rentals etc. Plenty of amenities ! Lockers line the studio and are also in the bathrooms . Showers / vanities / filter water station / etc Fabulous community ! GREAT RETAIL - SHOP AWAY Pro tip : Arrive early ! & visit TERRA CAFE Nextdoor - there's access in the lobby of Tru Fusion as well . Same owner . Speaking of Owner , I talked with the Owner quite a bit and what lovely human that is ! Did I mention the location is wonderful, tucked in a large outdoor plaza with everything you could ever need. HIGHLY RECOMMEND!!