Big fan of this space for those beginning their work out journey! Very low pressure. There's a…read moreweights room with a few benches and 10+ pieces of equipment, along with weights and bands. There's a cardio room and racket ball courts. It's connected to a hotel and is also the hotel gym hahaha, but that also means with the membership or daily fee, you get access to the pool, hot tub, and great locker room. I've only seen a max of 10 people using the weight room at a time. Very friendly management/training staff too, willing to put together a fitness program for you! Plenty of free parking.

This is not free although listed on the top 10 free pools, call before you go to see what it's aboutread more

Coaches are crushing it here! Great atmosphere, team and motivating music! Really appreciate the…read morepersonal touch and individual support.

This Orangetheory location illegally continued charging us fees for 3 months after we requested to…read moreend our membership totaling almost $500 that they refuse to return. This is a scam.

The location for Mad Dog Fitness is the lower level of the First National Bank in Plymouth, MN…read more This location is ideal because of the easy access to I-494 and Hwy 55. For a consistently changing work out that will make you go back the next day just to find out what your going to do. I strongly encourage you to check out Marti's program. If you want cardio and core, see Marti for more!

Hitting 50 years old was a killer for me. Aerobic work outs just were not enough to change the…read moredirection mother nature was taking me. Mad Dog Boot camp has made a big difference in my health. I am stronger, firmed up, and stopped gaining weight. The spring floor is really easy on the joints and the barefoot work out helps me work on balance. If you are looking for a challenge that meets you at your fitness level from an informed fitness instructor I recommend Mad Dog Barefoot Fitness.

First, if you want massive space and crowds, this place is not for you. If you are a serious…read morefitness person, you will find all you need for a comprehensive workout. There are a number of people who work out here regularly. They are friendly to others and enjoy the facility. The staff seem to know almost everyone by name. All these issues around memberships, quitting Anytime, etc., are outside my purview. I would say it seems rather naïve to expect a business to let a customer go without an effort to find out what the problem is and fix it... Also, what's with all the out of towner reviews? If you visit a place once or twice, I'm not sure you are positioned to do a reasonable evaluation. Whatever. I go here all the time. I like it.

I feel like this gym is not worth what I'm paying per month, once I pay the "equipment enhancement…read morefee"... It basically costs you an extra month of membership, once per year, to help pay for new equipment. Except I have never seen a new piece of equipment in the year I have belonged. Things are often broken or out of order. Additional beef--There is only one recumbent bike. The machinery is way too close together, So you have to worry about being sweat on by the person next to you. Management needs to keep track of who is not wiping down equipment. And then they need to talk to them about wiping it down. It's always the sweatiest guys, too. I have never noticed management cleaning anything, and I feel like if the members aren't wiping machines down, and They aren't willing to confront them, they need to be following them and cleaning up after them.

I love this lifetime! It's super close to my house and I love taking yoga and barre classes…read morethroughout the week. I feel like they are offered at good times and parking is typically pretty easy to find as well. All the front desk staff are very nice too and the instructors are great as well and always open to help with any questions. I wish they had a few more classes around 7 pm because it's great going after work since rush hour pushes the time I get home quite a bit.

This is a nice location, but as most other lifetimes, parking is scarce. I also didn't like that…read morethey don't have an indoor walking track, which is nice for cold/rainy days. The studios and gym are modern and updated. The pools are very nice, both indoor and outdoor! Would be great for kids or those who want to swim laps. I didn't love that the hot tub and sauna are co-ed and located in the pool area.

When I first walked in, I wasn't sure. It's not the most lux gym out there (sorry, Josh!), but it's…read morenot about the look - it's about how you feel and what you get out of it. I started in August and I'm a big big fan. I was a bigger woman, 40, and couldn't run for more than 5 minutes without dying. Josh worked with me to build confidence first. It was great to know someone believed that I could. He has never asked me to do anything that he didn't believe I could do: which has changed my life. I'm working out three days a week with a group of people that are amazingly kind and diverse. I've kept at it - and it's not a pain. It's now just part of my life. I'm down some weight, feel better, and am more confident. I also have a brand new muscle crease in my bicep that's never been there before.

I love Frozen City Fitness! I've been training there for about 3 months and I am excited for every…read moreclass (never thought I would say that about working out)! Josh is awesome, so supportive and encouraging. The gym is always clean and organized (not true of many I've been in). Classes are small and each person gets the attention they need. Girlfriends! Weight lifting might not seem like something you would consider, especially if you're older, but it's the best thing you can do for your bones. Josh will set up a program for you that fits your abilities. He loves working with older people to help them reach their goals, like building strength to help you manage everyday tasks. You're never too old to improve. Go for It! You'll feel so great to get stronger every day!

I love the new setup! I haven't been here since they moved to the front of the strip mall they're…read morein. There's much easier and more ample parking at this spot. They have a nice entry way to leave your boots or shoes. They finally have a changing room and bathroom in the hallway not in the yoga studio. Awesome! YogaMN offers complimentary water, tea, or coffee. Their tea choices are fabulous! Cubby holes for your bags and a wall of hooks for your coats in the winter. There are two studios. The back one is for hot yoga and the front one is for their other classes. Intro to yoga, Barre, etc. I started out with their When Pigs Fly yoga. It was a wonderful relaxing stretching class for beginners. The perfect class after a day of sitting at a computer desk all day! Since it was on my birthday I could just bring a canned good for the class. Plus they had a great discounted deal for 5 classes for $50 that I had to take them up on. I hope to become a regular here. The receptionist and Yogi were both so warm and inviting. Remembering all of the regulars names and starting conversations with everyone. They even have additional classes about health, nutrition, communication and all sorts of rotating topics. This yoga spot is such a wonderful addition to Plymouth! I love it!

What a great little studio! I'm in the middle of my first free week (with a food shelf donation,…read morewhich is an absolutely fabulous idea!). So far I have done hot 60 and restorative yoga. Both very different but equally wonderful. The studio is in a strip mall, but once you enter the front doors it's like it's own kind of paradise. They offer free tea and water, there is plenty of cubby storage for your things, and everyone is very welcoming and helpful. The only downside is that the smaller room gets a little cramped when the class is full, but the instructors handle it in stride and makes jokes about not tickling each other's feet. I have felt a slight air of judgement a few times from others in the class, but that can't be held against the studio, and I try my best to ignore it since I'm only there for myself (they're probably just jealous of my amazing savasana skills!) This place really is a wonderful break from the world, and I'm so glad they offer the free week to try all of the classes out!

If you'd like to discover me, just pull the covers off me. I'm naked underneath…read more This is a pretty cool and expensive gym out in the west suburbs of Minneapolis right next to the Ridgedale mall, or rather, across the highway from it. Located in a CUB plaza. They have super sexy advertisements in their windows but on the inside it's just a small personal training type gym which has pretty good stuff but I prefer to go to the YMCA Because you are your own boss there, it is whatever you like, there's no contract, it's a little cheaper and there's a lot more people there as well. Still a really good facility and if you want to keep in shape in Minneapolis this is one of the good options for you in the west suburbs. And the girls in the window. Dies.

I'm an older adult and Discover Strength provides custom workouts for people of every age group and…read morefitness level designed to help clients meet personal goals. The trainers are well-qualified and personable, and two workouts a week keep me strong to interact with grandchildren, to travel and to live a full life. DS provides personal assessment data every few weeks to ensure that I'm making progress toward my goals. I can't imagine a better experience!

First things first, I do love this place…read more Like most people, I was coerced by a so-called friend into taking a class. Was sore for days, couldn't cough or laugh without everything hurting. Immediately was hooked. I ended up getting the 4 classes per month membership and it's plenty to keep me engaged without burning out. Literally, because these classes are insanely hard. Overall facilities are nice, I wish there were showers or even more than just 2 bathrooms because I'd prefer to take a class before heading into the office but do need to get ready. It also gets a little cramped in there sometimes. I get that classes fill up so having the extra machine or two can make a difference, but there are times I feel like I might be holding hands with my neighbor.

Although the start is tough and classes are crazy tough and practically effective in making members…read morefeel involved, the facility lacks facilities, namely showers and tight space, which makes the professional hard to go through with the transition between a workout and an office.

Very helpful. Pain much less. Dr Yang is wonderful and so knowledgeable…read more Very warm friendly place.

Dr. Yulian Yang is amazing! She has been treating me for just a little under a year and the…read moredifference is remarkable. She has helped me balance my mood and hormones and manage stress and depression. My treatments are also incredibly relaxing and it feels like an amazing blend of self care and medicine. If you haven't tried acupuncture, it is definitely the missing piece to your self care and wellness puzzle. Western medicine is so much about treating the symptoms, but TCM (Traditional Chinese Medicine) is about curing at the root.