This review is based on a one week free pass where I attended three different classes. I will say…read morethe instructors go out of their way to be super friendly and learn your name right away. Then while you were working out they will say things like "nice job Corey!" Also the other people attending class were very peppy and :-). The classes are 30 minutes which I didn't think was long enough. Part of the way they saved time was having you warm up while they showed you how to do the moves. That was way too much for my brain to handle, trying to learn 10 exercises while doing leg lifts. It was typically some sort of circuit format. One day it was do 10 reps of all 10 exercises the first time, eight reps the second time around and so on. Another day the exercise was timed for 40 seconds. Some of the exercises were very basic, do a Burpee, but others were more complicated and it was hard to remember exactly how to do. I will say, every time I asked for help, they were right over there. But this was a noon class with eight students, I can imagine it would be more difficult to get individual attention with 25 students. Also I noticed some of the people were doing the exercise wrong and they weren't being corrected. I was told they won't correct you if you're doing the exercise wrong but it still getting you a good exercise. This place seems to be targeted to people who are not in very good shape vs people who are already in shape. There are plenty of before and after pictures on the wall to attest to this. They do a before and after picture for their 21 day challenge. But I must say some of my friends who are going here (who are in shape) enjoy it very much. I went to another place where they had videos of the exercises and it was nice to be able to look up and see how to do the exercise. This place is $167 a month. You can try it out free for three days, they had a special try it out for a week for free, they also have $100 off your first month promo right now.

I found out about St. Louis Park Fit Body Boot Camp when I asked my local Zumba Fitness Instructor…read morefor an Instructor recommendation for when I visit the Twin Cities. She spoke highly of Tracy. Her class is great and it was often an hour of respite from dealing with stressful family situations. Tracy follows the Zumba formula (as a licensed Zumba Fitness Instructor myself, I appreciate this immensely) and fills her classes with fun and flavor!

Tyler is one of the most excellent coaches, just look at his resume too! He focuses on injury…read moreprevention, core movements, and foundational exercises with proficiency progression. He's an excellent powerlifting coach for my son! Couldn't recommend a better guy!

AMAZING! I went there as an intimated 1st timer in the realm of crossfit fitness and left feeling…read moreconfident, addicted and sore! --Knowledgable trainers; my trainer in particular had a beard and tattoos (can't remember his name) but he was professional and super patient (even though I couldn't even do a proper squat).

Super grateful to have a very affordable and well equipped gym in the neighborhood…read more For $25/month, it is an absolute steal, especially considering that you can bring a partner with you every time plus unlimited use of massage, red light and tanning. And the place is open 24/7. The staff here is friendly and will help out if you ask. They keep the place pretty tidy. There is a trainer there also who almost essentially provides a 1:1 service, just have to book thru their app. Dinging a star as some of the equipment is starting to show its age with wear/tear and does not seem to be on a list to be repaired/replaced. The express circuit area always has people lingering around, doing a full workout vs express workout. And whenever the staff is doing their rounds, they don't say anything unless you explicitly bring it to their attention.

I would've rated this place higher and I'll give the reason in a second…read more Pros: the black card pass is awesome for the price! The hydromassage chairs are amazing! Unlimited tanning! Ability to bring a guest every time! Use of any club anywhere! There is a great variety of machines and options and the hours are great! I love the 30 minute express workout! My Dr said I needed to do more weighted exercise as I age so it's an easy way for me to get cardio and weights and not feel like I don't know what I'm doing. Here is my big con and the reason for my rating. There are signs all over the 30 minute express workout area saying it's for the express workout only. The amount of high school kids who just congregate back there is obnoxious. And they say they check it often but I've never once seen an employee come check the area and I've done the workout numerous times. The last time a girl sat on her phone on one machine for over 10 minutes. Today a group of 4 high school kids used one machine for the entire 30 minutes I was back there. I wish they would actually monitor it so people who want to do the 30 minute workout could utilize that feature of their membership!

I absolutely love Solidcore. It is a very humbling workout even if you're in the best shape of your…read morelife. I love the studio gym vibe. And only 50 minutes he can get a good shake and sweat. I just wish the music wasn't so loud. Feels like I'm in a nightclub and I can't hear what the instructor is saying. The maple grove studio doesn't seem ad busy as the other studios so you can get in with class pass much easier, with lower points.

I'm always on the lookout for fitness classes that I enjoy and the core training class has to be my…read morefavorite! I'm not really a workout person, so taking classes like this makes me feel really motivated and I feel really good afterwards. All the instructors are nice and encouraging and I always feel good after taking a class. They offer different types of courses like beginner courses or advanced courses. If you're looking for a class that will work your booty off, this is a great place to try!

Love the flexibility in choosing a time to workout that works for you. Great value for membership…read more Clean, kicks my but...and CHOICES as far as what classes and times you want to take them .

Ok. So this is why I have fallen in love with HOTWORX!! It's absolutely amazing. Worked all day…read moreand still be looking forward to working out. And since the workouts can be 15 minutes with still major calorie burn, I'm not overwhelmed by it! Even after I leave the sauna, my body stays in a higher burn for 60 min! Now.... The sweat is on another level however so worth it. If ya wanna try it just go online and request a free visit. You'll hate me at first. Then you'll thank me #HOTWORX St Louis Park West end.

The energy at this location felt pretty low when I visited. The layout is interesting with a bunch…read moreof separate rooms, almost like a maze of lifting spaces, but once you head downstairs it feels more cramped than creative. The turf area especially felt tight and there was a noticeable smell that made the atmosphere less enjoyable. The equipment quality was decent and the staff were about the same as other Los locations, friendly and easygoing. It seems to attract a mix of casual and serious lifters, which is nice. There is a small posing room but it is basically just a closet with mirrors. The cardio options were pretty limited too. Not a bad gym but definitely not my favorite Los spot. It just felt a little claustrophobic and there are better options in the city for the same price.

I had a great experience dropping into Los Campeones. This gym is HUGE (they have a whole lower…read morelevel that seems even bigger than the main floor), and if you are into "old school" style lifting gyms, you are going to love it here. They have a TON of power and olympic lifting equipment, including squat racks, lifting platforms, many different bars, and bumper plates. They also have a bunch of accessory machines and equipment, although I did not see a GHD. They have fairly good sized bathrooms, and lots of supplements incase you forget yours. Drop-ins are about $20, and parking is pretty easy.

I love this place!!! As a boutique gym, I was initially intimidated by it, but it is such a…read morewelcoming palce. everyone I meet there is kind and cares about their neighbors. They offer strength, cycling and sculpt / yoga classes, so something for everyone. Cycling - It is challenging and fast paced but the instructors always show modifications for you to do what feels best. They have cycling shoes you can borrow for free in every class. Strength- I was initially so intimidated by the strength classes and did not know what to expect. I now go like twice a week to these classes and love to be able to see my progression each week. Once again, the instructors are so accommodating to injuries or things that just don't feel quite right. Sculpt / Yoga - These classes are so nice, it is a heated room, and it challenges my core and strength. There is plenty of street parking and other metered parking in the area for like $3/hour.

The Grind is a regular on my workout rotation! They are so welcoming and offer cycle, strength, and…read morerestore classes. There is something for everyone and plenty of instructors to try out! I highly recommend cycle with Meg and strength with Jimmy!

Really good experience taking my first Hyrox class with Coach Lindsey! This is a super nice gym…read morewith tons of equipment. I love the openness of the space and I felt really welcomed by everyone.

Started off with a bootcamp challenge and NEW to crossfit. I won't lie I was a bit intimidated at…read morefirst but i have stayed on well past what I initially thought I would. Not only am I challenged daily in my workouts I have gotten to know lots of great people! I have seen my self get stronger faster and more patient with my results! The staff is awesome, fun, and very knowledgable in their trade! I look forward to staying apart of this community!! Keep up the great work everyone!