I have had the pleasure of being a member of Energy Fitness for the past three years and the…read moremomentum and spirit of this facility continues to inspire on a daily basis! The team training, the extensive line of classes offered, and the intensity of one-on-one training all prove worthwhile. Whether you're a novice or fitness enthusiast, Energy embraces all who enter the door! Their new building looks fabulous and as we know, things can only get better from here! I don't know what the future holds, but I do know that Energy Fitness will be a part of my workout regimen for a good long while! Check it out. You won't be disappointed! Good luck, gentlemen! You deserve all this success!!! :-)

Very nice and clean, the staff is very welcoming. Amazing amenities! Just started the classes and…read moreit's been fun.

One of my favorite CrossFit gyms in the area. I'm a drop in on Long Island so it's nice to have a…read moreplace to go when I need too. I had the pleasure of working with 3 different coaches so far and each have been equally knowledgeable, friendly and professional. Highly recommend for anyone to come. They are definitely good for any beginners looking to give crossfit a try!

You wont find a better gym. If your tired of the same old gym experience come here. Customized…read moretraining, at an intensity level that will produce insane results. Seriously with all the eating the average Yelper does you really need to come here.

Best Combative Jiu Jitsu school to learn self defense! If you know .... You know! Dojo teaches…read morestudents from children to adults. All the Sensei (teachers) are very helpful in creating proficient techniques. You will learn the concepts, principles, and theories to use in everyday life.

I started training at AJJ when I was 8 years old and trained under O'Sensei Joe for the past 32…read moreyears. I currently teach some classes at the dojo now but it is also the place that I choose to bring all 3 of my children to train. I trust them implicitly with every other instructor in the school and hope they will benefit from it even half as much as I have. I have seen martial arts schools all over Long island and know that AJJ is one of the few places where I could have spent more than 30 years of my life and still feel like I am learning something new every day.

Great workout. So much fun. Awesome hours! Highly recommend to anyone who wants to get in shaperead more

One day I decided to see what this Orangetheory Fitness was all about. I walked in and I was…read moregreeted by a lovely staff. Unfortunately I suck at remembering names. Anyway she had set me up to come back for a free class. The very next day I took a class with Coach Sarah. Oh boy was that class intense. I walked out there like WTH was that. Somehow I signed up with Makayla. Now I'm thinking Jatara why would you sign up you know you don't work out often. I went home and told me husband that I signed up for Orangetheory and he laughed. Six months later as I write this Review Orange Theory has truly changed my life. I love the fact the you can attend any Orangetheory in the world still brings music to my ears especially us Yelpers who are always traveling. I love the whole concept about splat points and staying in the Orange (hint that's why it's called Orange Theory) So basically you need to get 12 or more splat points by staying in the Orange zone, if you reached 12 or more points by the end of your 60 minute workout you will burn 20% of the calories you burn throughout the day. So that's Orangetheory in a nutshell. You are never in competition with anyone but yourself. At this particular location the staff and the coaches are awesome. I usually attend the 5:00 am class, the head Coach Melissa usually teaches that class or Danny. Melissa is awesome no matter where she is she can see what's going on and assist you if you are not doing it right which most of the time I'm not (that's why I'm there, much needed guidance). I know people complaint about the prices but I think it's worth every penny, you get the workout that you need and the attention of a coach to teach you how to do it correctly. Your basically paying for a personal training all in one. I love how this location is so personal it makes you feel like you are part of a family. I'm still quite and really don't speak much because I'm just not in a speaking mood at 5am. Well actually all the location make you feel like part of a family. I'm always at some other location, but this is my home gym and because of them I'm addicted to Orangetheory Fitness. At this location I took classes with Head Coach Melissa, Danny, Sarah and Emily. There are other location I have been to and I literally avoid going at certain times because of some coaches playlist yes playlist, you need good music to workout and these coaches here always have a good playlist, but for Stony Brook it doesn't matter who I sign up with or what time I go. I'm getting quality coaching from all and a great playlist. I like the fact that they keep is fun and challenging at the same time. They use IG that's Instagram ( which is new to me ) to keep us updated on all the events and other stuff happening for that month. They also have a app so you can book your classes in advance and see your progress as well. So bottom line, do I recommend OTF? Absolutely!!!!!!

Great staff. Place is always clean. Machines are very rarely broken. A little busy now with…read moreclosing of la, will have to adjust my hours

Absolutely incredible gym and awesome equipment especially for chest had a bunch of different…read moremachines very clean locker rooms and staff was friendly!! Been in many different gyms on Long Island over the years and I'd say hands down golds ing the top tier

What can I say? I found this place during the pandemic when searching for some kind of fitness to…read moreengage in while at home. Amy takes her business and yearning to teach people Pilates seriously. She engaged with me immediately and the rest is history. Been a regular since April and I'm very happy with the virtual classes. Amy is now conducting in person classes (porch Pilates) and has made tremendous effort to bring equipment to her porch to facilitate the face to face (albeit limited attendance for social distancing) classes. She makes you feel like a friend, you know, that accountable friend that knows what is best for you. Sign up, you won't be disappointed.

I was ten weeks postpartum after having my second child. I was mentally and physically drained and…read morewanted to do something that would make me healthy and happy. I was eager to get my body back and better than ever. I had gone through so much physical pain at the end of my pregnancy and I was looking forward to rebuilding strength and appearance. When I started with Amy I was down 15 lbs and still had about 25 to go until I reached my pre pregnancy weight. Besides the actual number on the scale I wanted to gain muscle strength in my core. I also have scoliosis so back strength was very important as well. I also wanted to look great in my bathing suits when I go on vacation in February. In the beginning I thought I would never get my body back after having two babies. I was not eating very well and knew I had to change my diet and physically fitness level to achieve my goals. NOW ... I'm headed to Mexico next month and just tried on many of my dresses, rompers, short shorts and I can not believe how well they fit ! I'm also not afraid to wear my bikinis :) FEELING GREAT Despite being sleep deprived (infant) , I find myself with increased energy from eating healthy and through exercise with Amy. She has given me all the tools I need to lead a healthier lifestyle!

I love Club Pilates. All the instructors are amazing…read more Banu is excellent. She explains what each body part should be doing in each exercise. She has a great routine and challenges you with each class. I see a difference in my overall strength, flexibility and appearance by practicing Pilates.

Professional staff, great workout there really isn't more to stay. Have worked out at various…read morePilates studios over the year and hands down club Pilates lake grove takes the cake.

Fantastic local gym. Pete, the owner, is the most knowledgeable trainer I've ever had....anatomy,…read morekinesthetics, nutrition. Knows it all. Gym is continuously being updated, and the community of people who attend the gym are great.

From the owner: Primal Athletics is truly a community based fitness gym, catering to the needs of the entire…read morefamily. Whether you're the heavy lifter or the butt-kickin mama, we've got the trainers, classes, machines and turf to facilitate your fitness needs! With holistic nutrition & wellness coaches, massage therapists and trainers who specialize in all things fitness from kids training to fat burning, we bring together the collective understanding of health in an inspiring group or personal setting to create real lasting positive change in the lives of our clients. We specialize in personal & small group training, youth fitness, team sports conditioning, weight loss programs, turf rental and community outreach. Stop in today to check out our unique facility!

Great gym with lots of different equipment for every body part , crowded at times but the amount of…read moreequipment and overall size of the gym it's still never a problem, Young friendly staff with great personal trainers.

My wife went in this weekend with the intention to join the gym. It took forever for her to get…read moresomeone to speak with her, and then they gave her attitude when she asked for a tour. She finally got pricing and said she would go over it with her husband (me, since we were considering joining together) and come back tomorrow. When she went back the next day, she was told to wait for someone to meet with her. After waiting for an obscene amount of time, she asked to speak with a manager. The receptionist told her that nobody was available. She left her name and number for a MANAGER to call her back. Someone called her back an hour or so later - it was not a manager. By this time she could not return to the club to sign up and asked if they would honor the holiday weekend pricing if she came in the next day. She was told no but she could sign up over the phone. My wife informed them that she could not read the contract over the phone. They basically said "too bad." Bottom line, she did not join. The customer service there is awful. Had my wife been treated with some respect she would have signed up. It's a shame because the price was decent and the amenities (including a pool) seem to be pretty good, though reading some of the other reviews, I'm beginning to think this was a blessing in disguise.

Excellent studio! Way better than anything in the area! Gave my son tons of confidence. Highly…read morerecommend.

Great instructor and great environment for your children to learn kenpo karate. I highly recommend…read morethis school.