I was in town and took a Friday night class- the instructor was amazing, would definitely recommendread more

I enjoyed the foundations class! It was tougher than anticipated. The instructor was very…read morefriendly and informative and freely offerred suggestions on exercizes that I found difficult to conquer.

My favorite workout ever!!!…read more My mind and body have changed in such positive ways since starting PLNK. Now I can't ever imagine myself not coming as it sets my intentions and mood for the day. If you're looking for a huge change and challenge in your life, start today. Just trust me on this one, you won't regret it.

TLDR: exploitative membership terms, excessive penalties, poor quality instruction, and…read morenegligent/hostile management. Don't believe all the 5-star reviews, they solicit these with give-aways and raffles. Notice many of the reviews are from accounts that rarely ever review (especially on Google). Exploitative Membership Terms: If you want to buy more than a drop in class, PLNK puts you on auto renew / bill when you sign up, then restricts your ability to cancel in advance of the next billing cycle (must request in email 10 days in advance of the billing date).This keeps you locked in. Additionally, they heavily restrict the booking window on their passes. Classes are always booked out two weeks in advance. So, you're stuck with class passes you can't use, which then expire. This has happened to me on numerous occasions and at $30-35/class this really hurts. Excessive Penalties: They also penalize you with an extra $20 fee in addition to the $35 class fee you if you don't show up, and $15 fee if you cancel within 24 hours. They then take your space and give it to someone on the waitlist. If that person isn't there in person to take your spot when you no-show or last minute cancel, they are also charged a no-show fee. This is how they turn a $35 seat in their class into a $90+ seat. Negligent / Hostile Management: You aren't allowed to speak or interact with management -- they cite personal safety concerns (??) -- and instead put all the responsibility for dealing with guest complaints to their front desk staff who are unpaid interns. If you do manage to reach management via their anonymously maintained studio email addresses, they will gaslight you and and threaten you with being banned from the studio. I had this experience first hand and their harassment continued after I cancelled my membership and left the studio. Poor Quality Instruction / Injury Risk Finally, the quality of the instruction in low with teachers turning over really quickly and minimal training. Many teachers either are unable to or were not trained to describe the physiology of the movements, instead relying on branded names for each, and assuming you know it. When you look around the studio you always see many people looking confused and looking at each other for guidance. The risk of injury is high here.

This is my "home studio." Karen and her team, including Elaine, make clients feel like family. I've…read moretried reformer studios in NY, San Diego, and Sacramento, as well as other places in St. Louis years ago, but true personalization and care at The Pilates Center keeps me coming back each week.

Had a fantastic into class! Just wish I wasn't just laid off or I would be a member. Hoping to be…read moreable to start a new job and go back and sign up!

Tried Shred415 for the first time today. Such a cool place, excellent workout, great staff, and…read moresuper energetic instructor! Also, the place is super clean, which is very important to me. Def try a workout here, you may get hooked!!

Shred415 is by far the most fun workout class I have ever taken! My fiancé and I signed up last…read moreyear in October and we have been coming about 4/5 times a week ever since. Reasons why I love the workout: 1. Treadmills / running are incorporated! I love to run but I hate when I have to chose either weights or running. I love Shred because it keeps both! 2. Minimal thought/ experience required. You don't have to wait for equipment or think about what your next set is going to consist of because they tell you what to do the entire time! Also, if you don't know how to do something- it doesn't matter- because your instructor shows you each move before they expect you to do it. Reason why I love this location specifically: The Instructors & Staff are just the best! I truly feel like I have made some great friends here and that all of the people in this location genuinely care about you. It's so nice that I can pick my classes to go with my favorite instructors or I can take one with someone that's not in my regular "schedule" and I still get the same amazing workout and attention. Overall, the gym is clean, safe, but most importantly fun! 100% would recommend to anyone of any experience level!

amazing place, top-of-the-line amenities, help goes out of way to assist you and help guide you…read morethrough any procedure highly recommended

I like this gym. Location, atmosphere is great. It's not too big and that's important for me…read more My trainer Adam C is fun to work with. He is punctual, knowledgeable and works hard to help you reach your goals. Rest of the team is friendly and always ready to help. Try it out!

Love love love this spot - I have gone to a few orange theory locations other than this one and…read morerock hill is by far my favorite! The coaches and staff are so kind, the gym is spacious and always cool inside, and of course the work outs are incredible. Highly recommend making this location your home studio!!

Absolutely love Orange Theory Rock Hill! It's a great workout and the staff are all incredibly…read morefriendly and amazing.

Terrible service. I left a multiple hundred dollar chain at this place last week and I asked the…read morepeople in the pool if they had it. They said they gave it to the front desk and to go to the front desk to claim it. The first person I talked to ignored me then didn't even look and just it wasn't there. So I went to talk to a different person. He told me to go talk the man I had previously talked to. I told him the other guy hadn't looked and politely asked him to check he said and I quote "man I don't even know you, if you gonna disrespect me leave".

I go here to work out everyday and it's suuuuper nice! everyone is super nice, the customer service…read moreis great, and the workout machines are good! plus, the subway is soooo yummy and the people working there are always so nice! plus i go to all 3 of their morning cycling classes and they're so fun and the instructors are really good! great for working out, 10/10 would recommend

Stay away from the J. Management is poor, and their primary concern appears to be revenue rather…read morethan students. Once payment is made, they make every effort to keep it, including stretching their refund policy to suit their needs, even when they cancel classes themselves. Worse still, the program quality is subpar, with outdated facilities, low-quality instruction, and a poorly designed curriculum.

I was very impressed by the huge fitness center, the cafe, and all the programs available to…read moremembers and the wider community. My family especially loves the summer camp and the Jewish-forward programming. Yet, the facilities are availa le to the wider community, making it a great place for anyone in the area to work out and enjoy a program.

Having just competed on Sunday at Masters Legends powerlifting meet, I wanted to have a good reload…read moreworkout while traveling for work. I looked for who had a good Day Pass and featured Bench/DL platforms in the Social Media posts. (I have been to a lot of sub optimal gyms where I wouldn't feel comfortable hitting a respectable bench there.) Lift STL certainly met my needs. They had many racks & locations to bench press -- no waiting on the sole bench press. They had top notch Sorinex equipment throughout. A wide variety of barbells to meet any specific needs -- including one Strongman log, DBs up to 120#, about all the machines you could need, and lots of turf for conditioning drills. If you need it, they likely have it. Personnel were kind and welcoming & put up with my occasional #OldManNoise while lifting. Facility was clean, easy to get to, & lots of nearby parking.

Outstanding gym with an amazing kind and caring staff and exceptional personal trainers. Thank you,…read moreEric Humes, for providing the people of St. Louis a beautiful place to work out. I am very appreciative of my own personal trainer, Trent Weston, who is incredibly knowledgeable and encouraging. I am sincerely grateful for your time and patience.

I took the Tuesday morning hot Pilates class and absolutely loved it! Since it was early, it was…read morestill very dark out and the parking lot was well lit. When I walked in, I was immediately greeted and shown around the gym. The class itself was packed, and for good reason. The instructor, Grace, was energetic, motivating, and did an absolutely fantastic job of providing clear cues for what we were doing, and prepping for the movements we would be transitioning into. I am curious to check out the variety of other classes, and will definitely be back. It's worth noting that I live 30 minutes away, and the fact that I am planning to make the drive speaks volumes.

The Hot Mat Pilates Express is absolutely killer!!!! Why do I keep wanting more?!…read more Trufusion is a fantastic way to challenge and motivate yourself to be better. I seriously crave the burn now and you will too. Side note: The only downside is that the classes are jammed pack almost to where you are hitting the person next to you. For $145/month, I neeeed my space!