Angela is hands down one of the most caring yoga instructors I have ever met! She takes the time to…read moreget to know you and your yoga needs. She has great understanding of health and anatomy based on her experience as a nurse. She also has in depth understanding of pre/postnatal from working as a labor and deliver nurse. If your looking for a down to earth, knowledgeable and caring yoga instructor, Angela is one of the best!

New space so I thought it'd be helpful to do a new review, especially now that I'm maybe considered…read morean OG in the class (wuhaha)! I was having a bad day at work earlier this week but went to class and was reminded why I continue to love Major Body Fitness. It is the people & because I have fun every time! It seems like Melissa & Chloe's (owner/instructors) purpose is to make every single one of us in class laugh, smile, & let loose each time! I feel re-energized, more centered, powerful, & feminine every single time. I also usually feel sore the next couple days which means I'm workin it. You'll learn a lot about different exercise moves, stretching, & even some dance moves. I honestly doubted I would ever be able to twerk but one day I shocked myself (& Melissa lol) by finally learning how & if I can, then it's within reach for everyone! About the New Space: Major Body is no longer in its stand-alone studio. All classes now take place at the Oxford Community Center. This means the instructors spend less time on building maintenance & more time in designing our classes. The building has a free and open parking lot & locker rooms that we are able to use. Note that there aren't single stall showers tho and are instead like middle school where there's a bunch of spouts in one room. The class is on the second floor. You don't need to sign in at the front desk, just go up the stairs on your right when u enter & follow the music and flashing lights. To get in the locker room, just tell the front desk ur with Major Body & they'll buzz u through the doors. Go to Major Body's website for the latest class schedule. Right now the classes are weightlifting (Major Power) on Mondays, Major Bounce on Wednesdays with a follow-up class that differs from week to week, & strength-building at 10am on Saturdays. It's super easy to sign up for class online. You can pay for classes in a bundle online too which is a better deal than paying for a single class. You should also follow Major Body on Facebook & Insta. This will be your best bet in knowing about any free classes or special events they offer once in a while. The instructors still love what they do & that feeling is infectious. If you're looking for motivation to workout while loving your body & having fun, you've got to try these classes out! Thanks Melissa & Chloe & the whole fitfam for creating this unique space! Here's to more health & healing & loving ourselves and each other in the new year!

Took the BUTI Yoga class and man was it a great work out. I'll be honest, it was intense,…read moreexhausting, and I was watching the clock the entire time. However, when it was done I had a jolt of energy. The class fused dancing (like Zumba) to Caribbean, Latin, Hip Hop and Dance music, with yoga stretches, and moves like planks and pushup to build muscle. While it may seem like a lot (to some), it all came together well and with the intense dancing, the other moves provided a bit of rest...while still working out. The instructor, who had lots of energy, had us kicking high, whining our waist, jumping...and for some of us nearly crying (feeling the burn). It was a fun, impactful class and a lovely studio that I would DEFINITELY recommend. A few things to note: -there is a parking lot attached -bring your own yoga mat, but if you forget there are rentals -bring your own water bottle...already filled as there's no drinking fountain, but they sell water -there isn't a locker room (or I didn't notice one), but if you need to change there is a bathroom -come with a positive attitude as it really help(ed) make the experience that much better -they also offer spin class (and other workouts) which I heard is fun

Very helpful. Pain much less. Dr Yang is wonderful and so knowledgeable…read more Very warm friendly place.

Dr. Yulian Yang is amazing! She has been treating me for just a little under a year and the…read moredifference is remarkable. She has helped me balance my mood and hormones and manage stress and depression. My treatments are also incredibly relaxing and it feels like an amazing blend of self care and medicine. If you haven't tried acupuncture, it is definitely the missing piece to your self care and wellness puzzle. Western medicine is so much about treating the symptoms, but TCM (Traditional Chinese Medicine) is about curing at the root.

Dr. Molly is knowledgeable and professional. Their clinic is unique to other physical therapy…read moreoffices, and I can see why so many athletes love it here! As a chiropractor, Inspired Athletx is always our first recommendation for PT.

I have been having a ton of issues with my lower back. I have been going to the chiropractor which…read morehas been helpful and I have also been doing massage. It was going well but working with Dr. Molly and incorporating PT has been a total game changer! I love the facility, their knowledge and process is top notch. Don't look anywhere else!

I recently enjoyed a private restorative session and it exceeded my expectations. Mikky took the…read morebest care of me and our time together was healing and restorative. This would make a great addition to your weekly health and self care ritual and a thoughtful gift. You won't regret investing in yourself.

This was a REAL hot stone massage! I am in physical therapy for my back and neck and have been…read morestruggling to get the muscles to release enough for the therapy to work. I was referred here from someone else. I normally don't see men, but decided to take a chance sine the time slot was perfect. So glad I did. Hedley was amazing. He uses the hot stones to massage you instead of just laying them on your back in a pretty line. The technique was amazing. Hands down one of the best massages I've ever had. I highly recommend Hedley.

If I could give no star to this place I would. This place really sucks! DO NOT buy any Groupon or…read moredeals or gift card from this place as you will regret it. I prepaid for a darn massage and have never been able to use it because they implemented this scam tiered massage therapist program. If you have any other Tier other than 1 you have to pay extra. Mind you this is already on top of the $50 or $60 that you pay for a freaking mediocre massage. Then when you want a tier 1 massage the schedule is limited. I live an hour away and coming to this place is Not convenient. So let me tell you why I am pissed at this place. Scheduled a massage with them for 530pm, got a call the same day at 330pm to say therapist is sick and will cancel. Mind you I have a job and can't check my phone all the time. Got here and be darn, the massage is cancelled. Walked in to see if I could just get someone else to do my massage even if it means I have to pay more because I drove an hour here, but this place is empty. No receptionist, no other therapist and not even one person is working out in their gym. What kind of a scam business is this!!! I know the therapist was not sick, it was just not convenient for him because the day before they called me to see if I would come in earlier. I told them I would if I could but I can't because of the distance from my job. I confirmed with them, if this means they are cancelling my appointment and they said no. The day after they cancelled. Very "unprofessional" business. Extremely dislike. I am going to write to the owner for a refund so I don't have to visit this establishment ever again.

I've been a part of the Expertease Fitness aerial program for almost 5 years and have absolutely…read moreloved my experience. The studio recently moved into a larger space - enabling them to have even more space (and higher ceilings) to support the extensive programming they offer across their aerial (silks/hammock, lyra, trapeze and rope), burlesque and pole curriculum. The studio offers either session based classes (sign up for 8 weeks of classes with the same group of students each week) or drop in classes if you aren't quite ready for a long term commitment. I have only had extensive exposure to the aerial instructors - but all of the teachers and staff I have interacted with are extremely passionate, caring, welcoming and lead with "safety first" mentality. They will push you to do new and challenging things outside of you comfort zone - but are great about respecting personal boundaries and safety. During my time with the studio - I have been exposed to the most amazing welcoming and diverse community. Regardless of your age, race, religion, sexual orientation, gender identify, profession etc. - you will be welcomed by this community with open arms. The studio has some of the most affordable rates for aerial/pole/burlesque etc. in the Twin Cites (and especially compared to other metro cities) A few other tips/tricks details: -All session based courses offer the opportunity to participate in a end of session performance -Studio regularly offers extremely affordable photo shoot and makeup/hair sessions -Class offerings are constantly evolving and they regularly add new classes and/or workshops -Studio does offer the opportunity to rent out practice spaces and offers private group classes -Studio regularly offers groupons and/or sales for level 1 classes -The booking system online can get a big confusing (you buy credits - and then redeem them to sign up for classes) - but just e-mail or call the help lines and they get back to you quickly!

I just returned to BurlesqueMN for another session of classes. I am in the basic pole classes and…read moreloving it! Some things about it that is different than other gyms with pole is that 1. it's progressive. You're learning skills and building on them. You don't just drop in and try to following along -- you're taught everything so you can master it. 2. You get the opportunity to perform at the end of the session if you want to!! I loved showing off my new skillz to my friends and family . I work in human services and in this profession, self-care is key. BurlesqueMN has really helped with fulfilling my self-care. The pole classes not only give me an amazing work out, I have grown so much more confident with my body and how it moves. A big recommend for any one interested in giving pole a try!! I have yet to try other kinds of classes here but most certainly plan on doing so in the future.

Karen is an excellent yoga teacher - adept at being able to alter movements to match people's…read moreabilities. I had surgery on my knee, and with her adaptations, was able to go back to yoga class after only a few weeks of recovery. I have been going to her class for years. She has three classes a week: * Advent UMC in Eagan from 4:30-5:30pm on Monday * Glendale United Methodist Church in Savage from 4:30-5:30pm on Tuesday * All Saints Lutheran Church in Eagan from 7-8pm on Thursday check website for full schedule. only $10 for drop in! less if you pay for a session.