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    Happy Human

    4.0 (2 reviews)
    Open 5:30 am - 9:00 pm

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    9 years ago

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    Tara A.

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    9 years ago

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    Tara A.

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    Solcana Fitness

    Solcana Fitness

    4.9(21 reviews)
    0.3 miLongfellow

    This review is based on my experience with Solcana both before, during, and after the state-wide…read moreCOVID shutdown. I'll leave the obligatory note that COVID is still a real threat to everyone's health, and I am glad Solcana is one of the businesses in Minneapolis that is truly taking it seriously. I've been a member of Solcana for nearly a year, and before COVID, the gym itself operated much like many crossfit gyms, with lots of classes, good equipment, and a friendly atmosphere. There has always been a strong focus here on equity and equality (at least as long as we have been members), and that's one of the main reasons why we chose to join. That focus has only become stronger over the past year, and I will touch on it a bit later. When COVID came around, Solcana, like all other gyms, shut down. I have to hand it to them though, they really tried hard to keep delivering a quality product to members, mostly through online classes. After the state started allowing gyms to open up on a limited basis, outdoor barbell classes began again. I've observed quite a few post-covid outdoor classes run by other gyms (whether out on a bike ride or in the park by my house), and many of them have seemed to completely ignore social distancing guidelines. Solcana has been completely different; all of the outdoor classes have felt really safe, with specific areas marked out for every athlete, small class sizes, and strict cleaning practices. This week, we were allowed to go back inside. However, that didn't mean Solcana relaxed their commitment to safety...if anything, they strengthened it. Indoor classes are even smaller, the distance between athletes has grown, masks are mandatory all of the time, and they are making sure everything is cleaned between classes (and there's at least an hour between classes). There are also still outdoor classes, depending on what type of workout you want and how safe you feel indoors. Even with all the new safety practices, the programming has been great, and we feel like we are getting a lot out of our membership, despite not being able to go as much as we were able to before (due to smaller class sizes and fewer classes, there is now a limit on classes per month, but that's completely understandable). Back to social justice...in the wake of the tragedy surrounding George Floyd, Solcana made an even stronger commitment to promoting equity and equality for all, and that's included doing even more with the BLM movement. The gym as de-affiliated from crossfit because of their comments/positions following the tragedy, but aside from not using that name any more (or giving them any money), the programming is pretty much exactly what you would expect from that type of gym. You will also find that this gym is extremely welcoming of all athletes, no matter who you are, what you look like, or how you identify, a trait not all CF gyms share. All in all, this is a wonderful, welcoming fitness community that promotes social justice AND takes COVID very seriously. The owner herself told me that she wants to be the safest gym in the Twin Cities, and so far, it seems they are succeeding.

    Being an older person brand new to this kind of fitness, I was a bit overwhelmed to try Solcana. It…read moredidn't take long to love it - the fitness AND the community. I felt welcomed and supported from day one. The coaches and the athletes make Solcana a thing of beauty supporting each other to do and be their best, whatever that looks like for them. I am inspired every time I come to Solcana because of how all types of bodies are welcomed and show up, getting strong and pushing through hard stuff together. I am stronger, more comfortable and at home in my aging body, and I couldn't be happier with the Solcana community. It's definitely more than just a gym. Or perhaps what all gyms should aspire to be.

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    Solcana Fitness - Warming up before class

    Warming up before class

    Solcana Fitness - 1:1 instruction with experienced coaches

    1:1 instruction with experienced coaches

    Solcana Fitness - We have fun for the whole family, with Saturday morning kids classes

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    We have fun for the whole family, with Saturday morning kids classes

    Los Campeones Gym

    Los Campeones Gym

    3.9(37 reviews)
    1.2 miSeward

    The energy at this location felt pretty low when I visited. The layout is interesting with a bunch…read moreof separate rooms, almost like a maze of lifting spaces, but once you head downstairs it feels more cramped than creative. The turf area especially felt tight and there was a noticeable smell that made the atmosphere less enjoyable. The equipment quality was decent and the staff were about the same as other Los locations, friendly and easygoing. It seems to attract a mix of casual and serious lifters, which is nice. There is a small posing room but it is basically just a closet with mirrors. The cardio options were pretty limited too. Not a bad gym but definitely not my favorite Los spot. It just felt a little claustrophobic and there are better options in the city for the same price.

    I had a great experience dropping into Los Campeones. This gym is HUGE (they have a whole lower…read morelevel that seems even bigger than the main floor), and if you are into "old school" style lifting gyms, you are going to love it here. They have a TON of power and olympic lifting equipment, including squat racks, lifting platforms, many different bars, and bumper plates. They also have a bunch of accessory machines and equipment, although I did not see a GHD. They have fairly good sized bathrooms, and lots of supplements incase you forget yours. Drop-ins are about $20, and parking is pretty easy.

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    Los Campeones Gym
    Los Campeones Gym
    Los Campeones Gym - Great lifting platforms

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    Great lifting platforms

    Happy Human - healthtrainers - Updated May 2026

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