Studio Me focuses on personal training and small group training, with some bootcamp and yoga…read moreclasses. The facility is a little hidden, and only accessible through a door inside the parking garage (see photo of mural near the doors, and the buzzer). When I went, the buzzer wasn't working, so I was stuck in the garage for a few minutes until someone saw my email for help and came to let me in. There is free parking validation for the parking ramp available. The workout space and changing area was very nice- colorful, clean and with lots of plants as decor. I was part of a semi-private training group of 4 people. The coach was professional and friendly, and rotated among each person to supervise or demonstrate movements. The workout started with foam rolling and some warm-up movements, then transitioned into high-rep low-resistance activation movements, incorporated 3 different higher-weight movements, and ended with a short cardio finisher. The entire workout was guided by a tablet, onto which the class plan for the day had ben pre-loaded. It had a timer and listed the weights and reps for each movement. When you finished one set, you simply clicked "continue" on the screen and the next exercise you had to do would appear. I think this tool is useful for keeping track of individual progress (both with overall weight progression over time and during a particular workout), especially when in a group setting, but I found the constant required engagement with the tablet to be annoying. I really didn't like having to click after every set of every exercise. It made me feel like the tablet was telling me the workout, rather than the coach, and given that the studio only allows access for guided workouts, this didn't work for me. (Note: when you sign up, you also get access to 8 bootcamp or yoga workout sessions a month in addition to your personal training). The studio was having an upcoming 10th anniversary celebration, so there is a community of people who utilize the offerings. Studio Me also offers fit testing, and quarterly challenges for clients. They want you to come consistently and ideally at the same times each week to ensure you progress. I can see this kind of workout being good for people with a very specific goal (like they say on their website, some kind of physical therapy or lifting goal), but it wasn't the right fit for me, as I didn't feel like I got a full-body workout from my 45 minutes, and I didn't like the tablet system. The sessions are also super expensive: 2 sessions a week under a 6 month contract costs $359, 3 sessions $539. 2 sessions a week under a 12 month contract costs $327, 3 sessions $490.

If you're someone who usually dreads working out, StudioME is the place that will change your mind!…read moreI'm not a gym person by any stretch, but the trainers here are simply amazing. They go above and beyond to make you feel comfortable, and they genuinely meet you where you're at, be it through fitness coaching or private training. They never push you beyond your limits, but instead, encourage you in ways that make you want to keep going. What really stands out is how welcoming the atmosphere is; there's no judgment, just a sense that everyone is there to feel their best. The trainers take time to understand your goals and challenges and adjust routines in ways that feel manageable, which has been huge for me as someone who feels intimidated by fitness. Every session feels like progress, and I leave each time feeling accomplished rather than overwhelmed. StudioME has really shifted my perspective on working out, and I'm actually excited to keep coming back! For anyone who feels hesitant about the gym scene, I highly recommend giving this place a try.

Words cannot express how much I enjoyed the 6 week transformation challenge process, team of…read moreprofessionals at Peak Physique, and all the support that was provided from everyone! I completed my final workout and weigh-in this morning and not only did I lose 12.2lbs, I beat my personal goal of losing 6% body fat loss by 0.6% (6.6% total), and most importantly I regained my healthy lifestyle habits after falling off the wagon last year due to injuries. If you are looking to make a change, I highly recommend you check out Peak Physique and get signed up for their next 6 week challenge! I promise you won't regret it! Thank you again for everything Peak Physique!

Peak Physique provides an incredible get fit environment. From the group workouts with positive…read moremotivation, to the knowledgeable trainers and the nutrition guidance. I highly recommend signing up for their 6 week challenge to jump start your health. Best thing I've done for myself in a long time.

I started at Farrell's (FXB) because I was getting depressed at the end of the second Covid winter…read more Thank goodness I did! I've lost so much fat (and gained so much muscle!) There's a 10-week challenge to see who got strongest/lost most weight, and a party at the end, and when my wife and I went, she was so impressed by the changes everyone had made that she joined, too! I've had THREE other friends join since then, and we bought a year's subscription for our employee. It's so easy to make friends there because everyone is going through such an intense experience. The joke is, "No one joins an aerobic kickboxing gym because everything is going perfectly in their life". :-) The other saying I hear is, "People join for the aerobic kickboxing, but stay for the weightlifting." Man, I never ever thought I'd be into weightlifting, but getting strong and gaining muscle (even though I'm in my 50s!) is amazing! The people here are so diverse...gay, straight, trans...no-religion, Muslim, Christian...people in their 20s and people in their 70s(!) I made more friends here in one year than I've made in the 20 years I've lived in St Paul. What a supportive community. It's all group classes, with an instructor and fun music, and it alternates between aerobic kickboxing days (using a bag, not going against another person), and weightlifting days. I had never done either before...and now I love them both! Definitely recommend FXB on Selby Avenue! :-)

For the most part, everything you could want in this kind of gym; but the parking situation could…read moreuse some sort of improvement. Not sure why it's arranged the way it is. Anyway, excellent staff and customer service and polite people.

I've belonged to Core for nearly a year and a half. I had never taken pilates previously and…read moreimmediately fell in love. My practice has created a better mind-to-body connection. I'm stronger and more aware of my body in space. Exercises are challenging with stretches built in. All the teachers are great, but I often find myself in classes taught by Heather, Sophie, and Samantha. I would suggest Core to anyone wanting to try something new or deepen their relationship to their body.

I have been going to Pilates Reformer classes at Core Pilates for 5 years in the Active Aging…read moreProgram with Vickie. This has been one of the best decisions of my life. Core is a small, very welcoming studio and can accomodate levels of practice from beginners to more advanced practice. I have been helped immeasurably to recover from more than one surgery. Personal limitations are taken into account and modifications are always available if needed. This is a very respectful atmosphere which helps to inspire continued participation.

I was referred by a friend and tried CrossFit for my very first time here! I cannot say enough good…read morethings about Jorge, who taught the class. He was friendly and empowering from start to finish, and always made sure I was accessing the workout. When I tried to back down,he productively pushed me because he knew my limits better than I. After the workout, he was helpful in recommending a fitness plan based on my needs. Thank you, Jorge!

Took a yoga class with a couple buddies of mine and I am a pretty regular yogi elsewhere. I was in…read moretown for the holidays and got in a class with Logan on Saturday morning. It was blissful and humbling and I appreciated that he cued well to athletes. Great voice, awesome balance! Will come back when I am back in town!

If you're serious about changing your life and becoming the best version of yourself, then look no…read morefurther! I can't thank Jonathan enough for everything he has shared with me over the last few years. With his help, I've improved my life in so many ways. What I've learned from him has also rubbed off on the people around me, which truly makes me happy!!

Best personal trainer, nutrition expert, and coach around. I feel so lucky to have stumbled across…read moreElev8 Wellness. Over a year ago I started working with Jonathan. Following his advice and guidance, I am in the best physical shape of my life (and I was a collegiate athlete!). We have had to deal with some physical injuries and challenges I have and had. Jonathan is very good at adapting to and helping one overcome these challenges. I would highly recommend Elev8 Wellness to anyone.

I have used this gym for almost two years now and love it! The owner, Julie is very communicative…read moreand cares about her clients. I have utilized a handful of personal trainers as well and have been very pleased with my experiences. if you're looking for a smaller workout environment this is the place to go! The equipment is great as well!

This is really pretty much the best place I ever worked out. They were so kind and so accommodating…read moreand so talented the best instructors for Pilates anywhere in the Twin Cities just a hidden gem. I wish so much that I was still nearby and I could take advantage of their fabulous services. I would recommend this as a 100% 5 star 5 Diamond destination absolutely forever!

As a protective mom, I was hesitant about finding the right martial arts environment for my…read moredaughter. Enrolling her here has been the best decision. Coach Kurt is exceptionally knowledgeable and patient, but most importantly, he provides a safe and trustworthy space where parents can feel completely at ease. I would recommend these classes to everyone!

Kurt and Amanda are AMAZING! No trainers I know of are as motivational or inspiring as they are…read more Movement is life, and consistency is the key, and they preach that every day.