Best Pilates studio on Long Island hands down!! Such a cute place with great instructors!read more

The teachers are great. The owner is a doll. When I am in NY- I go 4-5 times a week. LOVE IT!!read more

Casey and the highly trained staff at Lifestyle Fitness are excellent. I came in grossly out of…read moreshape, with a few lingering injuries and was worried I would make a fool out of my self. Ill admit that I puked on Day 1, but Casey rubbed my back and told me I would be ok...so I came back and let the process work itself out, within 45 days I was down 3 pants sizes, my body was changing and my grandma stopped asking when I was due. After 90 days, I was down 25lbs and picked up 15lbs of muscle, the chicks couldnt get enough of my sculpted arms and rock hard buns. Now 7 months later, I went from a 44 suit to a 40, from a 38inch waist to 33, and I can bend over without splitting my pants...and the chicks are all over me again!

Joined Lifestyle Fitness with a Groupon. Was very satisfied, so I joined for another month. Had the…read morepleasure of working with 2 different trainers David & Tina. Loved them both. They were very patient, made me feel comfortable, they didn't push me beyond my limits, but knew I could do more than I thought I was capable of. The place was clean & fully equipped.

The Zumba instructor, Susan, is fabulous! I tried other classes at different locations, and she is…read moreby far the best. Great music, she was very welcoming. I plan on going to other classes wherever she may be teaching!

The best gym ‍ in the local area. Highly recommended for those who are serious about their…read moreworkout activity !

Intelligent fitness was a game changer for me. I didn't feel comfortable working out in the large…read moregyms with a lot of strangers. Intelligent fitness classes are never more than 7 to 8 people (all regulars). The workout is great and you can modify it to any level. I've already lost a little weight and clothes feel a little looser.

Fitness center. I'll…read moreadmit it - i'm a lazy bastard and eating and drinking my way through 1800 reviews requires some sort of effort on my part not to turn into a graf zeppelin and die from early onset diabetes and such. That being said, I am also a slacker and it took some girl action to goad my ass into gear and get cracking on losing a few pounds as summer is coming and i want to look decent for it. Enter the fine folks at Intelligent Fitness. The place is on the small side - but they are really good at scheduling the classes - for the most part spinning is what they do - and there are plenty of choices so that you should be able to get the time / day you are looking for. The equipment is in fine shape and the instructors are very good at running the class and keeping you involved - plus they kept an eye on me the first time to be sure I didn't keel over and die. Thanks! Excellent place and they run Groupon specials from time to time so you can try before you dive in. Parking all around

I frequented this gym for 2 years. I absolutely loved my time here. Reserving a slot during the…read moreweek is pretty easy, it's on the harder side for the weekend slots at this particular Orangetheory. Make sure to sign up on the waitlist, though; I think there was only one time in the two years that I didn't make it off the waitlist. The staff is fantastic and friendly, and the coaches are top tier.

So this used to be my favorite place until the front desk management went totally downhill. They…read moreare not friendly, very aggressive when speaking to you and it seems like the manager has lead the way for employees not to have any hospitality. I been a member for years always been the best front desk until now. I will be changing to the other orangetheory in the area, even though it's smaller the front desk is awesome and doesn't make you start on a rower if you are one minute late. They also lend you a watch while your watch is charging without charging you! It's so sad the new hires this manager chose and her unfriendly attitude. As for the coaches here freaken amazing best coaches out of all the orange theory's. Head coach Giro is one of a kind and is always happy, Motivating and cheerful. Giro is a very gifted leader. Coach Gianna is so inspiring and just a knows how to get you pumped up. Love her! There is Emily who will always go out of her way to ask you how you're feeling and Jess who is a bubbly breath of fresh air. Jackie who I just love as well. I would have given this place 5 stars but unfortunately I hate going here now that the front desk has changed for the worst. Next month I will be ending my membership and going to the other Orangetheory where the old school east northport front desk energy was.

Mike and Dave are two of h best trainers there is in the business . They listen and learn all about…read moreyou and then their expertise takes over . Beast Mode !! Thank you for all you have done for me !!

Probably one of the best personal training facilities in the area. Excellent coaching staff. Prices…read moreare reasonable. Local NYSC charges twice as much for one on one sessions. The employees are similar to a family. Everyone knows each other and works out with each other. Coaches are great and push you towards a plan for making you independent. They strive for you to workout in the classes and on your own and eventually use the PT sessions less. Many events take place making the most of the holidays and local events such as races and mud runs. Everyone is extremely friendly. People who come here pay a premium for the service and experience, that is rewarded ten-fold. Personal training experience has been awesome. The trainer is always focused and high energy. They forgot everything else and only concern themselves with getting the most of a workout from you. Free sweat towels and $1 bottled water which is fair. There is a water fountain as well. No shower facilities which is fine for me as I live within walking distance.

Recently renovated with all new equipment, locker rooms, and amenities. I've been a member since…read more2018 and have referred my friends and family. The staff is always kind and welcoming. I've never had an issue with pausing membership/payments. Great value for a brand new gym and great experience!

clean and comfortable environment. the manager was so helpful and well educated. I will be returningread more

They do NOT limit the number of people who take classes. Before joining, I was told that classes…read morenever get crowded. I attended a Wednesday night hot yoga boot camp class, which was so crowded that people's towels were practically touching each other! The instructor could not walk around for corrections as there was no room between people. This was an exercise class where people were moving around (jumping, etc) and of course sweating a lot as it is hot yoga, and sweat was flying. I was next to a man who was shirtless (all the men were) and it was gross to have a sopping wet person literally inches away. Other places limit the # of people in each class - I highly suggest one of those...

I am writing to express my concerns regarding my recent experiences at Yogaflex studio,…read morespecifically relating to the conduct of instructor/owner Dana. During my classes, I have observed Dana frequently raising her voice at students and managing the class in a manner that feels more akin to running a deli counter than fostering a supportive yoga environment. This approach creates an atmosphere of discomfort rather than one of peace and relaxation, which is essential for yoga practice. Additionally, I have witnessed a teacher putting students on the spot, particularly regarding poses she struggles with herself. This not only undermines the students' confidence but also detracts from the overall experience. Or another teacher yelling at a student for throwing a dirty tissue in a freshly bagged wastebasket. Or once she kicked me into place with her foot instead of physically adjusting me. It was very disrespectful. I saw Dana berate a student for several minutes simply for having the wrong leg in a pose. Even after the student adjusted correctly, Dana continued to criticize them, stating that they shouldn't take her class if they couldn't follow her instructions. This went on and on and on. This level of control and negativity is not conducive to a positive learning environment. After expressing my dissatisfaction with the class, I unfortunately overheard Dana using inappropriate language while walking around the studio, suggesting that students should leave if they have complaints about her teaching style and she doesn't "put up with shit." This response is deeply troubling and does not reflect the supportive community one would hope to find in a yoga studio, which should be a. Safe space for everyone. Maybe the person didn't speak English well? I left the class feeling so angry and upset for the student. My nervous system was completely thrown. I believe constructive feedback is crucial for growth, and I hope this message serves as an opportunity for reflection on the studio's teaching methods and the behavior or the owners. It is vital for students to feel respected and supported in their practice and that yoga instructors be held account for bad behavior in order to provide a safe space for all. As she was leaving the class said she might need to do something else, agreed.