Flex Fitness in Freeport has made great improvements over the past few months with the hiring of a…read morenew gym manager (Mike) who has literally taken personal ownership of the place and cleaned up much of the mess that previously existed. He's on top of everything, from management to admin to maintenance. The place looks and runs better than it has since it first opened (back when Denver was running the show). The only downside is that Mike takes off at 6pm, so in the evening hours there still tends to be a problem with non-members (mostly undocumented) sneaking in. And for that reason alone I would not recommend unaccompanied females be there after dark.

Very clean gym and air-conditioning works really well too. Also, Crystal is an amazing trainer and…read moreshe taught me things I didn't know.

One of the best workout experiences in a group setting I've ever had!! So much fun and the perfect…read moreamount of motivation to keep you going!! Highly recommend

Great atmosphere. Provided water during and food afterwards Definitely would…read moreRecommend

I signed up for a year long contract in 2023 that I'm still being charged for. I've asked for them…read moreto stop billing me, emailed the owner and just was charged again.

Balance, Strength, Flexibility ... turning 60, these elements become so much more important. All…read morefour class formats at barre improve those core three elements. Added bonus, it's like going to Cheers where everyone knows your name. It's a tribe of supportive instructors.

I have never been a gym person, rather I've been a long distance runner for nearly 50 years. At age…read more71 I decided to join Gold's Gym because I was so sick of being sick. I have rheumatoid arthritis and when I walked through the doors I had a feeling of, "What in the world am I even doing here?" I soon found out. I have consistently worked out three times a week for the past 6 months and have seen tremendous gains in muscle mass, losing fat, gaining weight. I know 35 people by name including all the very helpful employees that sit behind the desk but also are very willing to join you on the floor and help you with whatever questions you have. I cannot recommend this place higher!

Workers were fantastic, customer service was fantastic. Machines are very smooth and customizable…read morewith different sets of instructions. I would recommend this gym to anyone.

Love the instructors. Kate Paige Elizabeth Sam Lizzie!…read more I am so sad I moved to PCB. However I am still driving to attend. Everyone is awesome helpful! And really do help you out. All very patient! I would give 10 stars if I could!

I signed up for 2 months. Then I realized they kept charging me. After a total of 4 months, I…read morerequested in writing that they cancel my membership. They continued to charge me an additional 2 months after that because although I requested the cancellation in writing, they needed a specific form to be completed. BS! Not a good business practice. Don't get swindled by them.

Finally a spin class nearby! The instructors are awesome and the atmosphere is perfect. I have…read moretried multiple at home workouts, gyms, and other spin classes but this is one of my favorite ones I've been too. After 3 weeks I could tell my endurance and body are already changing. Great music and a great vibe! Sasha (the owner) is very knowledgeable!

Best energy, challenging, and a great workout! The space is super welcoming and I always leave…read morefeeling accomplished. The music is always 10/10 !

Meticulously clean and nice inside. The staff is wonderful,…read morefrom ownership to the trainer we've met so far (Coach Mika). Our daughter came out of one on one raving about it. The equipment and everything within the facility is wonderful. Everyone here in the Emerald Coast is lucky to have them !

I went in for a tour and they didn't pressure me or rush me. I went back the next day for a free…read moreclass and it was amazing. I love saunas and the heat feels great if you have injuries. Both days I went in, everyone was so nice, employees and people working out. It's a welcoming environment. I joined and look forward to all the different classes they offer. This location is the only one I've tried, but it is clearly the best

Clear Communication Matters. Know the Cancellation Terms Up Front!…read more Signed up my 16-year-old daughter with parental involvement, but key terms were not clearly communicated at enrollment. We later went in person to cancel and were under the impression that the membership would end after the initial term. Months later, billing continued. When trying to cancel, the system didn't recognize the account, which delayed the process until management corrected it. We eventually managed to cancel, but the communication and cancellation process were unclear. Make sure you fully understand how billing and cancellation work, especially when signing up a minor.