5 Stars for a very welcoming spot to work out!…read more Y'all. OTF is no joke. This was my first time at an Orange Theory and I got a serious workout! Thankfully, everyone there was incredibly friendly and informative. I arrived 30 minutes early since it was my first class (and there were things for me to sign and fill out). The gals at the desk got me all set up with a heart monitor - you can buy these or rent them, but they're complimentary for first timers. They also explained the theory behind OTF, where you are trying to keep your heartrate in a certain "zone" to keep burning calories throughout the day after your workout. They also introduced me to the trainer and he set me and a few other newbies up to explain the rowing machine (including good form) and the various areas of the room. And then we began! If I can give you any advice, it is don't try to beat everyone the first time. Go at your own pace and pace yourself. Need a smaller set of weights? Ask, because they have 5 lb weights that are not as visible. At some point I was jogging on the treadmill and my heart rate was in the red pretty early, so the trainer suggested I go to a fast walk pace and up the incline to 10. This did the trick! It was a great booty workout, but I wasn't DYING. Overall, a really fun class with a great instructor (South African dude).

I love this OTF location. It's 5 minutes from my house which makes attending classes really…read moreconvenient. Also, this is the only studio I know of that offers 8pm classes during the week. Working retail, my schedule is all over the place so having the flexibility to attend a late night class is amazing. The studio manager, Sarah, is also one of the instructors and I really enjoy her classes.

The most fantastic workout around. The staff are very kind and the fitness regimen that they have…read moreyou on will have you exhausted after every workout! But at the same time, they keep it engaging and fun so you don't feel like it's kicking your butt! On top of that to know that this fitness style was developed by a world renowned UFC fighter gives you peace of mind that it can work for you. They have great hours and organize their system to serve their customers. Thanks Belfort!

This is my 2nd review. It's even better than the first. If…read moreyou want a clean safe environment with enthusiastic trainers and a killer workout program then this is your place. If you want to run on a treadmill and perform workouts with no goal or logic then stay where you are. This place combined with smart eating will get you results period! I know first hand. Get busy ....

There are so many classes to choose from. 5 different rooms, some heated, some not. I LOVE all of…read morethe options. Jessica's strength & sculpt is fire and Rachel Bash's combo class will kick your butt in the best way. I also enjoy April's Barre class. I always leave her class feeling muscles I didn't know I had. So many options you'll never get bored. Highly recommend!!

I've been coming to evolution yoga for almost a year and I really love it. They offer so many…read moredifferent types of classes but my favorite is the strength pilates. Jessica steinlauf and rachel bash are my favorite instructors. Amazing playlists, vibes and great flows. The girls at the front desk are always helpful and super friendly. Brianna is my favorite always smiling and welcoming. i've brought so many of my friends here and i'll always recommend this spot

My wife and I have been training with Abe in Coral Springs for the the longest, and it's honestly…read moreone of the best decisions we've made for our health and lifestyle. From day one, Abe created a comfortable and motivating environment for both of us. He listened to our goals, assessed our fitness levels, and built custom workout plans that challenge us in the best way possible. He's incredibly knowledgeable about form, strength training, cardio conditioning, and injury prevention, and somehow manages to push us without ever making us feel overwhelmed. The sessions are never repetitive or boring - Abe keeps them fresh and tailored. We always leave feeling stronger, more energized, and more confident. My wife has especially loved how supportive he is and how attentive he is to making sure her workouts align with her long-term wellness goals. Beyond just the workouts, it's clear Abe truly cares about his clients. He checks in regularly, gives great nutrition tips, and is always encouraging. The gym itself is clean, well-equipped, and has a great atmosphere - no ego, just positive energy and serious training. If you're looking for a personal trainer in Coral Springs who is professional, experienced, and genuinely invested in your success, Abe is the one. We couldn't recommend him more highly.

Very good professional service from knowledgeable trainers. They help guide you through the workout…read moreprocess in an encourageing and motivating way. The workouts and meal plans help me set and achieve my physique goals. AFIT is the real deal and ideal for those who need that extra motivation as their solgan says "We've got goals".

I absolutely love coming here! From my first trial class back in May I have been coming…read morereligiously! I am a bigger girl who hated working out but I finally found something I like and I'm super thankful! I love the exerciser workout with Marcy, Samantha, and Fatima! and I love going to Yoga on Sundays with Ruth she's the best!

I love this place! Kevin and his staff welcome you to their pilates family. They are patient…read morewhile you learn the machine and routine. I highly recommend!

Creek fit is a local gym for residents . You can't be the cost at $50 per year for weights and $100…read moreper year for everything including classes and ability to choose the South creek gym too. The North gym just got renovated new flooring and equipment. There is equipment for cardio, legs, arms and abs . There is a free weight area along with two different areas for pulleys to add bars . There is also a small room set aside to do floor work, pinching bag, or smaller dumbbells and balls. There is also mats available to use, pulleys, dumbbells and exercise balls down the hallways . I believe some are for classes but can be used if you ask the staff . The hours during the week, Monday through Thursday are from 6 am to 10Pm; Fridays from 6 AM to 8PM; and Saturday and Sundays from 8AM to 4 PM. Of course the best times that are less busy are later . Mondays always busy in all gyms. There are a variety of classes to choose from Zumba, spinning, yoga, cardio and sculpt,body sculpting, and a new barbell one, etc. The H.I.T.T classes are extra charge . They also have the Silver sneakers at no charge for seniors under the insurance plan . The facilities are super clean and upgraded.. There are lockers to use on a daily basis only. They also have showers and a separate changing room to use . I have seen the cleaning staff come in all of the time when I leave the gym. It always smells nice and clean. The equipment and room are always being cleaned at the end of the night as I see them begin 15 minutes before closing . There are spray bottles and paper towels available to wipe down the equipment should you choose to do so . Many members do this so they are always clean . If there is ever an issue that one is not clean, such as, sweat being left behind, the staff takes care of it immediately when informed . There is a water fountain if needed but they also have a vending machine to purchase drinks and snacks too. The staff is always friendly and helpful . All in all, I love coming to this gym.

This was my first time coming to the fitness center in Coconut Creek. It's modern, clean, and well…read morelit. In addition, I liked that they had a security guard sitting at the check in desk. I don't live in this city so I assumed that non residents couldn't participate, but it turns out you can -- just for a couple more dollars than the residents pay. It's a bargain! Tonight I came to try their adult Zumba class. I'd been talking to Ariel W about it after hearing that she came here. Ariel was nice enough to get all the information for me and we arranged to meet a bit early so we could walk in together. At the check in desk, I explained that I was a guest and "first timer". I signed in and filled out a waiver. By then it was on to the class. Turns out that have a fully equipped gym here and offer all sorts of classes and even personal trainers. There is a schedule of events and classes by the check in desk. Woohoo! They let me try my first class for free. What a nice surprise. The class began promptly at 7:30 and ran the entire hour. Thank goodness I was able to pull from my vague memory of past dance classes as the pace was pretty fast. Had a few good laughs at myself trying to follow along and keep up. Sometime I had no idea what was going on; but It was still a lot of fun. The other people in the class seemed very nice. The instructor even stopped by afterwards as we were chatting to welcome me to class. Thank you Ariel for making this happen. It's so much more motivating and a lot more enjoyable when you have someone else working along with you. Now if I can still walk tomorrow, I may even come back next week..

UPDATE 5/12/22 I've…read morenow been a member for 3 years. Unfortunately the great experience in my previous review is not as accurate. While I still love F45's training model and the camaraderie of the people in my class, I am sorely disappointed with the turnover of the staff and trainers. Last September 2021, the gym was bought by new owners. It seemed evident from the beginning that they were more interested in profits than people. Whenever we get a great trainer, they get fired or quit. It's been a constant revolving door filled with empty promises. I go to the gym for good vibes and they're just not there anymore. PREVIOUSLY:Super friendly and knowledgable staff. The workouts are great and trainers keep you motivated and on track. Definitely never boring! I highly recommend for all fitness levels.

Each day there's a new workout making everyday fun. I love the motivation I get from the members…read moreand the coaches/instructors. I look forward to coming each time!

As a lover of everything extreme, I enjoy coming to HEW for my sweat session. The sheer size of…read morethis place is my favorite perk. You can have a very large class size and don't feel like you're on top of each other. The coaches are super friendly and they are attentive to every customer. They keep an eye on every client's performance and makes sure you follow correct posture and form throughout the workouts. This is a big deal to me cause if you don't do these types of workouts correctly you are susceptible to injury. HEW coaches don't lose a beat. They remember everyone's names and keep the environment upbeat and fun. This keeps me coming back for more. The location is large, clean and includes ample parking, full bathrooms with showers as well as a kid room where parents can bring their toddlers while they workout. If it weren't for the fact that my job is located down the street from HEW I would've never discovered it. Hopefully a Miami location? A girl can only hope.

Love love love it there.. I've been going for quite some time now and they play such a big role in…read moremy healthy life.. So motivating and uplifting. Chris and Madie are always so wonderful and encouraging .. I love love the 5am class Thank you for everything the HEW family does !!!